Best 3 Southwest Omelet Recipes

Indulge in the vibrant flavors of the Southwest with this tantalizing omelet recipe. This delectable dish combines the bold and zesty flavors of the region, featuring a medley of fresh and flavorful ingredients. Savor the smokiness of roasted red peppers, the sweetness of corn, the tanginess of tomatoes, and the spicy kick of diced jalapeños. Perfectly seasoned ground beef adds a hearty and savory touch, while eggs bind all the ingredients together in a fluffy and tender embrace. Served with a sprinkling of shredded cheese, this omelet is a delightful symphony of textures and flavors that will awaken your palate. Additionally, this article offers a versatile collection of omelet recipes, catering to diverse dietary preferences and culinary desires. From the classic cheese omelet to the indulgent Denver omelet and the protein-packed veggie omelet, there's something for every taste and occasion. Get ready to embark on a culinary journey that celebrates the versatility and deliciousness of omelets.

Let's cook with our recipes!

SOUTHWEST OMELET

Southwest Omelet image

I like the southwestern flavor profile, but not the heat. Using a poblano instead of jalapeño solves my problem - everyone can put on their own favorite hot or milder sauce/salsa at the table. (If your omelet doesn't turn out pretty, just call it a Southwest Egg Scramble!)

Provided by Carolyn Haas

Categories Eggs

Time 15m

Number Of Ingredients 11

Ingredients

4 eggs
2 Tbsp onion, chipped
2 Tbsp poblano peppers, chopped (can sub jalapeño)
1/4 c chopped tomato (1 small or 6 grape tomatoes)
1 Tbsp crumbled bacon
2 Tbsp shredded mexican style cheese blend
mexican oregano, dried, crumbled
1-2 Tbsp cilantro, chopped for garnish
lime wedges, hot sauce, salsa to serve
sour cream, (optional) to serve
salt and pepper to taste

Steps:

1. Spray skillet with cooking spray. Heat to medium-high. Add tomatoes, peppers and onions. Saute until softened. Add garlic to cooking veggies.
2. Crack eggs into cup and whip together with fork. Pour over veggies in skillet. Reduce heat to medium. Push edges of eggs away from sides to let liquid eggs run to edges. (You know: make an omelet!)
3. When center is still somewhat undercooked, sprinkle on oregano, cheese and bacon bits. Turn off heat and cover skillet until cheese is melted - a couple minutes.
4. Add any or all of mentioned garnishes. Without the sour cream, it is only 1 WW Smartpoint for half an omelet!

SLIMMING SOUTHWEST OMELET

Slimming Southwest Omelet image

Burn fat by starting your day off with this delicious omelet full of peppers and salsa containing capsaicin- a compound which will signal to your brain you are full! This recipe is from the Dr. Oz show!

Provided by Pat Duran

Categories Other Breakfast

Number Of Ingredients 9

Ingredients

2 large eggs
1 Tbsp water
2 Tbsp black beans,drained and rinsed
2 Tbsp chopped bell pepper
2 Tbsp chopped green onion
1 pinch each salt and pepper
2 Tbsp low-fat shredded cheddar cheese
1 Tbsp salsa
2 slice avocado

Steps:

1. Using a Ziploc Microwave Steam Bag Only. Beat together the eggs and water. Pour mixture into the steam bag. Dump in the remaining ingredients, except the salsa and avocado.
2. Seal bag-follow directions on bag "this side up". Microwave for one minute or until eggs are set to your liking. Carefully open bag "be careful of the steam".
3. Slide omelet carefully out of bag onto plate and serve with the salsa and avocado on top. Enjoy.

SPICY SOUTHWEST BREAKFAST OMELET EGG ROLLS

Spicy Southwest Breakfast Omelet Egg Rolls image

Number Of Ingredients 11

Ingredients

6 eggs, slightly beaten
1/3 cup milk
2 teaspoons salt-free Southwest or Mexican seasonings
2 Morningstar Farms® Breakfast veggie sausage patties, thawed and cut into 1/4- 1/2-inch pieces
1 cup sliced fresh mushrooms
1/2 cup chopped red bell pepper, green bell pepper or combination
2 green onions, bias-cut into 1-inch pieces
2 tablespoons vegetable oil, divided
4 flour tortillas (10-inch)
1/4 cup shredded Cheddar cheese or Monterey Jack cheese (1 oz.)
recipe Jalapeno-White Cheddar Country Gravy or salsa

Steps:

1. In medium bowl beat together eggs, milk and seasoning. Set aside.2. In 12-inch nonstick skillet cook and stir MORNINGSTAR FARMS Veggie Breakfast Sausage Patties, mushrooms, bell pepper and onions in 2 teaspoons of the vegetable oil for 2 to 3 minutes or until vegetables are tender.3. Pour egg mixture over vegetable mixture in hot skillet. Cook over medium heat, without stirring, until mixture begins to set on the bottom and around edge. Using spatula gently lift and stir partially cooked eggs so uncooked portions flow underneath. Continue cooking and lifting over medium heat for 2 to 3 minutes or until eggs are cooked through, but still glossy and moist. Remove from heat.4. Spoon about 3/4 cup of vegetable mixture onto each tortilla just below center. Sprinkle with cheese. Fold bottom edge of each tortilla over up and over filling. Fold in sides. Roll up from the bottom, completely enclosing filling. Secure with wooden toothpicks.5. Carefully wipe skillet out with paper towel. Brush with remaining 4 teaspoons oil. Add filled tortillas. Cook over medium heat for 4 to 5 minutes or until golden brown, turning once.6. Remove toothpicks. Diagonally cut each into halves. Serve with Jalapeno-White Cheddar Country Gravy or salsa.

Nutrition Facts : Nutritional Facts Serves

Tips:

Use fresh ingredients: The fresher your ingredients, the better your omelet will taste. This is especially true for the vegetables. If you can, use organic produce.
Don't overcook the eggs: Omelets should be cooked until they are just set, but still a little runny in the center. If you overcook them, they will be tough and rubbery.
Don't be afraid to experiment: There are endless possibilities when it comes to omelet fillings. Feel free to mix and match different vegetables, cheeses, and meats to create your own unique omelets.
Serve immediately: Omelets are best served hot off the skillet. If you need to keep them warm for a few minutes, place them in a warm oven (200 degrees Fahrenheit) until you are ready to serve.

Conclusion:

Omelets are a quick, easy, and delicious breakfast, lunch, or dinner option. They are also a great way to use up leftover vegetables and cheese. With a little practice, you'll be able to make perfect omelets every time.