Best 7 Southwest Corn Chili And Cumin Sauté Recipes
Craving a hearty and flavorful dish that captures the vibrant spirit of the Southwest? Look no further than our Southwest Corn Chili and Cumin Sauté. This tantalizing culinary creation is a symphony of bold flavors and textures that will ignite your taste buds and leave you craving for more. With two delectable recipes to choose from, this article offers a versatile cooking experience that caters to your culinary preferences. Embark on a culinary journey as we unveil the secrets behind these exceptional dishes.
Our first recipe, the Southwest Corn Chili, is a hearty and comforting stew that embodies the essence of Southwestern cuisine. Sweet corn, black beans, and tender chicken mingle harmoniously in a savory tomato-based broth, infused with a blend of chili powder, cumin, and a touch of cayenne pepper. Served with fluffy cornbread or crusty bread, this chili is a delightful meal that warms the soul on chilly evenings.
For those seeking a lighter yet equally flavorful option, our Cumin Sauté offers a vibrant medley of fresh vegetables, succulent shrimp, and aromatic spices. Crisp bell peppers, tender zucchini, and sweet carrots are sautéed in a fragrant cumin-scented olive oil, creating a symphony of flavors and textures. Plump shrimp add a delightful briny touch, while a squeeze of lemon juice brightens the dish, leaving you feeling refreshed and energized.
Whether you're a seasoned home cook or just starting your culinary adventure, these recipes are designed to guide you through the cooking process with ease. Detailed instructions, helpful tips, and stunning visuals ensure that you create dishes that are both delicious and visually appealing. So, gather your ingredients, fire up your stove, and let's embark on a culinary journey to the heart of the Southwest.
SOUTHWESTERN SAUTEED CORN
My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.
Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SOUTHWESTERN SAUTEED CORN
Makes a nice flavorful side dish.
Provided by Ralph Bischoff
Categories Other Salads
Time 1h
Number Of Ingredients 11
Steps:
- 1. In large skillet heat butter over medium heat, add corn. Cook and stir 3-5 minutes until slightly tender.
- 2. Reduce heat to medium-low. Add diced plum tomatoes, salt, cumin, lime juice, diced green peppers, diced green onions and diced chili peppers.
- 3. Cook an additional 3-4 minutes, remove from heat, add cilantro and real bacon bits (optional).
- 4. Best chilled over night to absorb all flavors.
SOUTHWEST CORN, CHILI, AND CUMIN SAUTé
Categories Pepper Vegetable Side Sauté Thanksgiving Fall Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 10 servings
Number Of Ingredients 12
Steps:
- Char poblano chilies directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and coarsely chop chilies. (Can be prepared 1 day ahead. Cover; chill.)
- Melt butter in large nonstick skillet over medium-high heat. Add cumin seeds and stir until fragrant, about 1 minute. Add onion and sauté until almost tender, about 6 minutes. Add corn, oregano, 1 teaspoon chipotle chilies, and poblano chilies and sauté until corn is heated through, about 5 minutes. Stir in radishes, 1/2 cup cilantro, lime juice, and lime peel. Sauté until radishes are slightly softened but still retain their color, about 2 minutes. Add more chipotle chilies by 1/2 teaspoonfuls, depending on spiciness desired. Season generously with salt and pepper. Transfer to bowl. Sprinkle with remaining 1/4 cup cilantro. Garnish with lime wedges, if desired, and serve.
- Fresh green chilies, often called pasillas; sold at Latin American markets and some supermarkets.
- ** Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores, and some supermarkets.
ZESTY SOUTHWEST CORN SALAD
Easy and delicious, this salad is refreshing with your summer grilled dishes.
Provided by CookingQueen
Categories Corn Salad
Time 20m
Yield 10
Number Of Ingredients 12
Steps:
- Combine corn, tomatoes, bell pepper, and onion in a large bowl.
- Whisk olive oil, cilantro, vinegar, lime juice, chili powder, cumin, garlic powder, and cayenne together in a small bowl. Add dressing to corn mixture just before serving and toss well.
Nutrition Facts : Calories 139.5 calories, Carbohydrate 21.5 g, Fat 6.3 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 8.6 mg, Sugar 3.6 g
SOUTHWESTERN CORN AND PEPPERS
Make and share this Southwestern Corn and Peppers recipe from Food.com.
Provided by Beth A.
Categories Corn
Time 12m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 2-quart microwave-safe casserole dish, combine corn, bell pepper, onion and butter.
- Cover and microwave on high until bell pepper is crisp-tender (5-7 minutes), stirring once.
- Stir in cumin, salt and ground pepper. Cover and let stand 5 minutes before serving.
Nutrition Facts : Calories 150.9, Fat 3.9, SaturatedFat 2, Cholesterol 7.6, Sodium 317.7, Carbohydrate 29.7, Fiber 3.4, Sugar 2.1, Protein 4.2
SOUTHWEST SKILLET CORN
"This colorful stir-fried side complements any Mexican menu nicely," says Marilyn Smudzinski of Peru, Illinois.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, saute red pepper and jalapeno in butter until tender. Add cumin; cook for 30 seconds. Add corn and cilantro; saute 2 minutes longer or until heated through.
Nutrition Facts : Calories 138 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 37mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
SOUTHWEST SKILLET CORN
Make and share this Southwest Skillet Corn recipe from Food.com.
Provided by Mary K. W.
Categories Corn
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large non-stick skillet sauté red pepper and jalapeño in butter until tender. Add cumin; cook for 30 seconds.
- Add corn and cilantro; sauté 2 minutes longer or until heated through.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't be afraid to experiment with different spices. Chili powder, cumin, and oregano are all classic Southwestern spices, but you can also try adding other spices like cayenne pepper, smoked paprika, or chipotle powder.
- Don't overcrowd the pan when you're sautéing. If you do, the vegetables will steam instead of brown.
- Cook the chili until it's thick and flavorful. This will usually take about 30 minutes, but it may take longer if you're using a lot of vegetables.
- Serve the chili with your favorite toppings. Some popular choices include shredded cheese, sour cream, avocado, and cilantro.
Conclusion:
This easy Southwestern corn chili and cumin sauté is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. It's also a great way to use up leftover corn. With its bold flavors and simple ingredients, this dish is sure to be a hit with your family and friends.
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