WHOLE WHEAT WILD RICE BREAD

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Whole Wheat Wild Rice Bread image

In Manistique, Michigan, Bonnie Groh adds texture and subtle nutty flavor to homemade bread by mixing in nutritious wild rice. Moist and heartwarming, this bread makes a terrific snack or side.

Provided by Taste of Home

Time 1h

Yield 2 loaves (16 slices each).

Number Of Ingredients 9

3 cups whole wheat flour
3 cups all-purpose flour
2 packages (1/4 ounce each) active dry yeast
2-1/2 teaspoons salt
1 cup water
1 cup fat-free milk
1/4 cup butter, cubed
1/4 cup honey
2 cups cooked wild rice

Steps:

  • In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a small saucepan, heat the water, milk, butter and honey to 120°-130°. Add to dry ingredients; beat until smooth. Stir in the wild rice and enough remaining all-purpose flour to form a stiff dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 40 minutes., Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Place in two 9x5-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 40-45 minutes or until golden brown. Remove from pans to wire racks to cool completely.

Nutrition Facts : Calories 116 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 203mg sodium, Carbohydrate 22g carbohydrate, Fiber 2g fiber), Protein 4g protein.

China_xoxo_
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This is a great recipe! The bread is delicious and it's so easy to make.


Alya Alnuaimi
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This bread is a great healthy option for breakfast or lunch. It's also a good way to get your kids to eat more whole grains.


Nadeem Basheer
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I'm not a huge fan of wild rice, but I really enjoyed this bread. It's not too heavy and it has a great flavor.


Steven Amburgey
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This bread is so easy to make, and it's so delicious. I'll definitely be making it again.


wetwild37
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This bread is a great way to use up leftover wild rice. It's also a good source of fiber and protein.


Lara Gabriela
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I love that this bread is made with whole wheat and wild rice. It's a much healthier option than white bread.


Saaram Gujjar
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This bread is a bit denser than I expected, but it's still delicious. I think it would be great for sandwiches or toast.


Jennifer kabu
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I've never made bread before, but this recipe was so easy to follow. The bread turned out perfect!


SujoN Rabidas
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This bread is a great healthy option for breakfast or lunch. It's also a good way to get your kids to eat more whole grains.


Imtiaz Remon
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I'm not a huge fan of wild rice, but I really enjoyed this bread. It's not too heavy and it has a great flavor.


Malik Mudassar Ali piyara
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This bread is so easy to make, and it's so delicious. I'll definitely be making it again.


Blessing Otuonye
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I love the nutty flavor of this bread. It's perfect for sandwiches and toast.


Hellen Jam
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This bread is a great way to use up leftover wild rice. It's also a good source of fiber and protein.


Gholam Muhammad
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I've been looking for a healthy bread recipe that doesn't use white flour, and this one fits the bill perfectly. It's easy to make and the results are amazing!


Maysam Moaz
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This whole wheat wild rice bread is a delicious and healthy alternative to traditional white bread. It's packed with fiber and nutrients, and it has a slightly nutty flavor that I really enjoy.