Best 3 Southern Fried Okra With Jalapeno Yogurt Sauce Recipes
**Crispy, golden-brown okra meets creamy, tangy yogurt sauce in this Southern-style dish that's perfect for a summer cookout or party.** The okra is coated in a light batter and fried until crispy, then served with a cooling yogurt sauce made with jalapeños, cilantro, and lime. This dish is a great way to enjoy fresh okra, and the yogurt sauce adds a unique and flavorful twist.
**In addition to the main recipe, this article also includes recipes for:**
* **Air Fryer Okra:** This recipe uses an air fryer to cook the okra, resulting in a crispy, healthy snack or side dish.
* **Pickled Okra:** This recipe shows you how to make your own pickled okra, a Southern classic that's perfect for adding to salads, sandwiches, and more.
* **Okra Soup:** This hearty and flavorful soup is made with fresh okra, tomatoes, and chicken or vegetable broth. It's a great way to warm up on a cold day.
* **Fried Okra with Cornmeal:** This recipe uses cornmeal instead of flour to coat the okra, giving it a slightly different flavor and texture.
* **Okra Gumbo:** This classic Cajun dish is made with okra, shrimp, chicken, and andouille sausage. It's a hearty and flavorful stew that's perfect for a special occasion.
With so many delicious recipes to choose from, you're sure to find a way to enjoy okra that you'll love. So what are you waiting for? Get cooking!
SOUTHERN FRIED OKRA WITH JALAPENO YOGURT SAUCE
Southern Fried Okra is crispy, crunchy and just a tad peppery. Served with Jalapeno Yogurt Sauce it makes the perfect appetizer or side dish for fish, chicken, and pork.
Provided by Beth Pierce
Categories Vegetables
Time 15m
Number Of Ingredients 10
Steps:
- 1. Mix yogurt, jalapeno, lime juice and cilantro in non reactive bowl. Cover and refrigerate.
- 2. Trim okra by cutting away and discarding tips and stems. Cut in 1/2 inch thick slices. Soak in buttermilk for 30 minutes. Keep chilled.
- 3. Combine cornmeal, flour and Cajun seasoning in large ziploc bag.
- 4. Working in small batches remove okra from buttermilk with slotted spoon. Add okra to ziploc bag and shake to coat.
- 5. Pour oil in dutch oven or heavy pan to a depth of 1 inch. Heat oil to 375 degrees. Using the tongs remove the okra from the bag and add to the hot oil. Fry until golden brown on the bottom then flip and fry until the other side is golden brown; approximately 2 minutes. Drain on paper towels.
- 6. Serve warm with jalapeno yogurt sauce.
CRISP OKRA IN YOGURT SAUCE
Provided by Maya Kaimal
Categories Appetizer Side Fry Vegetarian Yogurt Coconut Okra Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings (as part of a large meal)
Number Of Ingredients 12
Steps:
- Heat 6 tablespoons oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Fry okra, stirring occasionally, until well browned and crisp, about 15 minutes. Transfer to paper towels to drain and season with 1 teaspoon salt.
- Purée coconut, 1/2 teaspoon mustard seeds, cumin seeds, and chile in a blender or food processor with enough water (1/2 cup to 1 cup) to form a fine paste.
- Bring coconut paste and yogurt to a bare simmer in cleaned skillet, stirring, then remove from heat.
- Heat remaining 1 tablespoon oil in a small heavy skillet over medium-high heat until it shimmers, then cook remaining 1/2 teaspoon mustard seeds and red pepper flakes until mustard seeds begin to pop and/or turn gray. Add curry leaves (if using), covering skillet immediately as the leaves crackle for a few seconds. Stir spice mixture into coconut mixture in skillet, then stir in fried okra, then lemon juice. Season with salt.
SOUTHERN FRIED OKRA
Golden brown with a little fresh green showing through, this fried okra recipe is crunchy and addicting! My sons like to dip them in ketchup. -Pam Duncan, Summers, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Pat okra dry with paper towels. Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Drain on paper towels. Season with additional salt and pepper if desired.
Nutrition Facts : Calories 368 calories, Fat 31g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 410mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.
Tips:
- Use fresh okra for the best flavor and texture.
- Slice the okra into 1/2-inch thick rounds for even cooking.
- Soak the sliced okra in buttermilk for at least 30 minutes before frying. This will help the okra to brown evenly and prevent it from becoming slimy.
- Use a well-seasoned cast iron skillet for frying the okra. This will help to create a crispy crust.
- Do not overcrowd the skillet when frying the okra. This will prevent the okra from cooking evenly.
- Fry the okra in batches until it is golden brown and crispy.
- Serve the fried okra hot with the jalapeno yogurt sauce. The sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
Conclusion:
Southern fried okra with jalapeno yogurt sauce is a delicious and easy-to-make dish that is perfect for any occasion. The okra is crispy and flavorful, while the yogurt sauce is tangy and refreshing. This dish is sure to be a hit with your family and friends.
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