Best 2 South Beach Diet Friendly Chocolate Meringue Cookies Recipes
Indulge in the delectable South Beach Diet-friendly Chocolate Meringue Cookies, a symphony of flavors that cater to your sweet cravings without compromising your dietary goals. These cookies are a delightful treat, featuring a light and airy texture, a rich chocolate flavor, and a hint of sweetness that satisfies without overpowering. Perfect for those following the South Beach Diet or simply seeking a healthier dessert option, these cookies are crafted with wholesome ingredients that nourish your body and tantalize your taste buds. Join us on a culinary journey as we explore the secrets behind this delightful dessert, unveiling the step-by-step recipe and additional variations to suit your preferences.
In addition to the classic chocolate meringue cookies, this article presents a tantalizing array of alternative recipes that cater to various dietary needs and flavor preferences. For those with egg allergies, the egg-free chocolate meringue cookies offer a delightful alternative, ensuring everyone can enjoy this delectable treat. If you're craving a gluten-free option, the gluten-free chocolate meringue cookies are a perfect choice, providing a crispy and flavorful cookie that accommodates dietary restrictions.
Furthermore, the article features a collection of unique flavor variations that elevate the classic chocolate meringue cookie to new heights. The peanut butter chocolate meringue cookies introduce a nutty twist, combining the richness of chocolate with the creaminess of peanut butter. For a touch of sophistication, the espresso chocolate meringue cookies infuse a bold coffee flavor into the mix, creating a delightful symphony of flavors. And for those who love the combination of chocolate and mint, the mint chocolate meringue cookies offer a refreshing and invigorating treat that tantalizes the senses.
No matter your dietary preferences or flavor desires, this article has a chocolate meringue cookie recipe that will satisfy your cravings and leave you wanting more. So, gather your ingredients, preheat your oven, and embark on a culinary adventure that promises to delight your taste buds and nourish your body.
CHOCOLATE MERINGUE COOKIES
There are the best chocolate meringues ... crispy on the outside and a bit gooey on the inside. It's like eating a rich fudgy brownie. You would never know they were not only fairly low in fat, but also in calories (at least for something that yummy and chocolatey). The recipe comes from the Creative Chef 2 Cookbook, put out by the Tourette's Association of America. It was one of the best cookbooks I ever had. Note: Although the cookies do expand somewhat, they shouldn't flatten and spread too much, as the thicker they are, the more fudgey the center will be. The extra room is also to allow for more air to circulate the meringue, making for a more even texture.
Provided by Charmed
Categories Drop Cookies
Time 30m
Yield 36 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350.
- Grease the cookie sheets, and cover with parchment paper or wax paper.
- (I usually spray the paper with non-stick vegetable spray).
- Melt the chocolate chips over hot water in double boiler.
- If you prefer (and this is the way I prefer doing it), you can melt them in the microwave.
- Start by cooking for 20 seconds.
- Stir and return to the microwave for another 10 seconds.
- Stir again, and repeat the process until all the chips are melted.
- Beat the egg whites until foamy, and then begin gradually adding the sugar while continuing to beat.
- Beat until stiff.
- Then beat in the vanilla and vinegar.
- Gently fold in the chocolate and nuts, if desired.
- Drop the batter, a teaspoon at a time, onto the sheets, leaving about 3 inches between each.
- Bake for 10 minutes or until firm to the touch.
- Remove immediately from sheets.
- Store in airtight container.
- NOTE: Try not to store these for too long.
- Although they will keep, they will dry out a bit and lose that gooeyness inside somewhat, which is what makes them so special.
SOUTH BEACH DIET FRIENDLY CHOCOLATE MERINGUE COOKIES
Make and share this South Beach Diet Friendly Chocolate Meringue Cookies recipe from Food.com.
Provided by Chef DRAN
Categories Dessert
Time 35m
Yield 30 cookies
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Combine egg whites, cream of tartar, and vanilla. Beat until the whites form soft peaks. Slowly add sugar substitute and cocoa; beat until stiff peaks form, and mixture becomes glossy.
- Optional - Fold in nuts.
- Drop mixture by teaspoonfuls on to a greased cookie sheet. Bake for 25 to 30 minutes.
- Cool completely and store in an airtight container.
Tips:
- Use high-quality chocolate: The chocolate is the star of these cookies, so it's important to use a good quality chocolate that you enjoy the taste of.
- Don't overbeat the egg whites: Overbeaten egg whites will make the cookies tough. Beat them until they are stiff peaks, but not dry.
- Chill the dough before baking: Chilling the dough will help the cookies hold their shape better in the oven.
- Bake the cookies at a low temperature: This will help them to bake evenly without overbrowning.
- Let the cookies cool completely before serving: This will allow them to firm up and develop their full flavor.
Conclusion:
These South Beach Diet-friendly Chocolate Meringue Cookies are a delicious and easy-to-make treat that is perfect for any occasion. They are low in carbs and sugar, and they are packed with protein and fiber. So, you can enjoy them without feeling guilty!
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