Best 2 Solo Microwave Chicken And Rice Recipes
Craving a quick and easy meal that combines protein and carbohydrates? Look no further than our collection of solo microwave chicken and rice recipes! These recipes are specially designed for individuals cooking for one, featuring simple ingredients and straightforward instructions. From classic chicken and rice with vegetables to flavorful variations like lemon garlic chicken and rice, our recipes cater to diverse taste preferences. Whether you're a beginner in the kitchen or a seasoned cook looking for a hassle-free meal, our solo microwave chicken and rice dishes are sure to satisfy. Get ready to enjoy a delicious and convenient meal in minutes with our curated recipes.
Let's cook with our recipes!
MICROWAVE CHICKEN RICE CASSEROLE
This is an easy dish to put together the night before and then cook in the microwave the next night for dinner. Green chilies add a distinctive flavor.
Provided by Chris from Kansas
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a 2-qt. microwave-safe dish, combine the onion, celery and margarine. Cover and microwave on high for 2-3 minutes or until margarine is melted. Stir in milk.
- Cover and cook on high for 4-6 minutes or until milk is steaming (do not boil). Stir in rice.
- Cover and let stand for 2 minutes.
- Add the chicken, soup, croutons, chilies and 1/2 cup cheese.
- Cover and microwave on high for 5-7 minutes or until heated through, stirring once.
- Sprinkle with remaining cheese. Cover and let stand for 5 minutes.
HOW TO MICROWAVE A WHOLE CHICKEN
One Sunday I thawed a whole roaster chicken for dinner but got caught up in my afternoon activities and got home with only an hour to get the thing cooked. A quick google search proved that you can, indeed, quickly cook a whole chicken in the microwave. I have done this twice now, and in all honesty it yields more tender and juicy chicken than when I roast them in the oven LOL. Another added bonus is that the skin is removed (it gets gooey, I'm told) so the fat/cholesterol is significantly reduced. Give it a try--you may have found a new item for your "gotta get dinner done quickly" toolbox! Also, feel free to change up the spices based on your mood!!
Provided by smellyvegetarian
Categories Whole Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Using kitchen shears or a sharp knife, remove most of the skin from the chicken. This is easier than it sounds, especially with scissors.
- Place chicken breast side up in a microwavable pan (Pyrex is great).
- Mix salt and spices and rub all over the outer surfaces of the chicken.
- Place onion inside cavity (be sure to remove the gizzard bag first!).
- Set microwave power on 70% (or medium high).
- Microwave for about 10 minutes per pound, so 35 minutes for a 3.5 lb bird, 50 minutes for a 5 lb-er, etc.
- Let stand for 10 minutes before cutting, then enjoy! Do make sure the breast meat closest to the bone is cooked; the legs will be done before the center.
Tips:
- Rinse the rice thoroughly before cooking to remove excess starch, which can make the rice gummy.
- Don't overcrowd the chicken and rice in the microwave-safe bowl. This will prevent the rice from cooking evenly.
- Use a microwave-safe bowl that is large enough to accommodate the chicken and rice without overflowing.
- Cover the bowl with plastic wrap or a microwave-safe lid to prevent the rice from drying out.
- Cook the chicken and rice in the microwave for the recommended amount of time, stirring halfway through.
- Let the chicken and rice stand for a few minutes after cooking to allow the flavors to meld.
- Serve the chicken and rice immediately with your favorite sides.
Conclusion:
Cooking chicken and rice in the microwave is a quick and easy way to prepare a delicious and satisfying meal. This cooking method is perfect for busy weeknights or when you're short on time. With a few simple ingredients and a microwave, you can have a tasty and healthy meal on the table in no time.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #healthy #lunch #poultry #rice #vegetables #easy #microwave #beginner-cook #low-fat #chicken #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #meat #pasta-rice-and-grains #equipment #number-of-servings
You'll also love
