In a culinary world brimming with diverse flavors and textures, slow-cooker squash stew stands out as a comforting and delectable dish that enchants the senses. This hearty and wholesome stew is a symphony of vibrant vegetables, succulent meats, and aromatic spices, slow-cooked to perfection in a single pot. As the tantalizing aromas waft through the kitchen, anticipation builds for the first spoonful of this culinary masterpiece.
This collection of recipes presents a delightful array of slow-cooker squash stew variations, each with its unique blend of ingredients and flavors. From the classic combination of butternut squash, carrots, and chicken to the exotic fusion of sweet potatoes, black beans, and chorizo, these recipes cater to diverse palates and dietary preferences. Whether seeking a vegetarian delight or a protein-packed feast, there's a recipe here to satisfy every craving.
One recipe showcases the vibrant hues of butternut squash, carrots, and bell peppers, simmered in a rich broth infused with fragrant herbs and spices. Another recipe takes a south-of-the-border twist with sweet potatoes, black beans, and zesty Mexican spices, creating a fiesta of flavors. For those who love the taste of the sea, a seafood stew brimming with shrimp, mussels, and flaky white fish is a must-try. And for a hearty and comforting meal, a slow-cooker squash stew with tender beef or chicken, aromatic vegetables, and a velvety gravy is sure to hit the spot.
Each recipe provides detailed instructions, ensuring success for home cooks of all skill levels. Tips for choosing the best ingredients, preparing the vegetables, and achieving the perfect balance of flavors are generously shared. With just a few simple steps and minimal effort, anyone can create a soul-warming slow-cooker squash stew that will become a family favorite.
So gather your ingredients, prepare your slow cooker, and embark on a culinary journey that promises warmth, comfort, and unforgettable flavors. Let the slow-cooker squash stew simmer its magic, filling your kitchen with irresistible aromas and tantalizing your taste buds with every spoonful.
SLOW-COOKER SQUASH STEW
Provided by Food Network Kitchen
Time 8h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook until soft and golden brown, 4 to 5 minutes. Stir in the tomato paste and red pepper flakes and cook 1 minute. Stir in 1/2 cup water, scraping up any browned bits. Transfer the contents of the skillet to a 6-quart slow cooker.
- Add the chickpeas, squash, chard stems (not the leaves), the parmesan rind, if using, 2 teaspoons salt and 7 cups water to the slow cooker. Stir, then cover and cook on low, 8 hours.
- Just before serving, lift the lid and stir in the chard leaves; cover and continue cooking 10 more minutes. Season with salt and pepper, and stir to slightly break up the squash. Discard the Parmesan rind, if used. Ladle the stew into bowls; top with the grated parmesan, if desired, and serve with bread and/or lemon wedges.
VEGAN BUTTERNUT SQUASH AND LENTIL STEW IN THE SLOW COOKER
A delicious, nutritious stew that will delight vegans, vegetarians, or meat-eaters alike. Everything goes in the slow cooker, and you'll have a delicious meal 3 hours later.
Provided by Heather
Categories Soups, Stews and Chili Recipes Stews
Time 2h50m
Yield 6
Number Of Ingredients 13
Steps:
- Turn a slow cooker on High.
- Combine butternut squash, lentils, onion, carrots, olive oil, sage, sea salt, ginger, garlic powder, and cumin in the slow cooker. Pour in water and stock. Stir gently to evenly distribute spices and vegetables.
- Cook on High until vegetables are cooked through and lentils are soft, 2 1/2 to 3 hours. Serve warm.
Nutrition Facts : Calories 325.4 calories, Carbohydrate 57.5 g, Fat 4.4 g, Fiber 14.2 g, Protein 18.4 g, SaturatedFat 0.4 g, Sodium 414.7 mg, Sugar 5.1 g
SLOW COOKER CHICKEN AND BUTTERNUT SQUASH STEW
This creamy chicken stew is inexpensive, filling, and healthy. Serve with couscous or mashed potatoes.
Provided by Basildon
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 8h30m
Yield 6
Number Of Ingredients 15
Steps:
- Season flour with salt and freshly ground black pepper in a container with a lid. Dredge chicken pieces in the flour to coat.
- Heat 2 tablespoons vegetable oil in a large skillet over medium heat. Cook and stir chicken in hot oil until browned completely, 4 to 5 minutes per batch. Put browned chicken pieces in the slow cooker.
- Heat remaining 2 tablespoons oil in the skillet over medium heat; cook and stir onion in the hot oil until translucent, about 5 minutes. Add garlic, jalapeno pepper, and Thai chile pepper; continue to cook and stir until the garlic is fragrant, 2 to 3 minutes.
- Pour white wine over the onion mixture; cook at a simmer until the liquid reduces, 2 to 3 minutes; transfer to the slow cooker.
- Stir chicken stock, butternut squash, thyme, and bay leaves into the chicken mixture in the slow cooker, assuring solids are all submerged in liquid.
- Cook on Low for 7 1/2 to 9 1/2 hours. Stir sour cream into the stew and season with salt and pepper; continue cooking another 30 minutes. Stir parsley into the stew.
Nutrition Facts : Calories 303.2 calories, Carbohydrate 19.7 g, Cholesterol 50 mg, Fat 16.4 g, Fiber 2.8 g, Protein 15.2 g, SaturatedFat 4.1 g, Sodium 222.7 mg, Sugar 4.4 g
SLOW COOKER BUTTERNUT SQUASH STEW
A hearty mixture of veggies and sage sausage in a slow cooker.
Provided by MAGGIEMAY84
Categories Soups, Stews and Chili Recipes Stews Pork
Time 3h
Yield 8
Number Of Ingredients 15
Steps:
- Stir butternut squash, sausage, potatoes, celery, carrots, chickpeas, crushed tomatoes, onion, tomato sauce, green bell pepper, garlic, curry powder, cumin, five-spice powder, salt, and pepper together in a slow cooker or tagine.
- Cover and cook on High until butternut squash is tender and sausage is cooked through, about 2 hours and 30 minutes. Stir ingredients halfway through the cooking process if possible.
Nutrition Facts : Calories 344.9 calories, Carbohydrate 45.6 g, Cholesterol 32.5 mg, Fat 13.3 g, Fiber 8.4 g, Protein 14.2 g, SaturatedFat 4.4 g, Sodium 888.9 mg, Sugar 6.5 g
SLOW COOKER BUTTERNUT SQUASH AND POTATO STEW
Days are growing shorter and colder, time to break out the slow cooker and put some of those wonderful fall squash to good use. This stew will make your house smell absolutely wonderful while it's cooking.
Provided by Stephanie
Categories Soups, Stews and Chili Recipes Stews
Time 5h15m
Yield 5
Number Of Ingredients 12
Steps:
- Thinly slice the onion; cut slices into 1-inch pieces. Place into the bottom of a 4- to 6-quart slow cooker with squash and potatoes. Add water to cover the vegetables to a depth of 1 inch. Add ginger, garlic, bouillon, five-spice powder, salt, nutmeg, cloves, and pepper. Stir.
- Cover and cook on High for 4 hours, or Low for 8 hours.
- Stir in rice and cook on High for 1 additional hour.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 55.9 g, Cholesterol 0.1 mg, Fat 0.7 g, Fiber 6.5 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 441.6 mg, Sugar 6.6 g
MOROCCAN SLOW COOKER BUTTERNUT SQUASH AND CARROT STEW
Steps:
- Coat a small skillet with cooking spray. Add onion and garlic; sauté for 5 minutes. Place squash in a 3-quart or larger slow cooker (crockpot). Add sauteed onion and garlic, carrots, tomatoes, broth, cinnamon, cumin and red pepper flakes. Cover and turn on to low heat; simmer for 6 hours. Add chickpeas and salt. Stir, cover and heat for an additional 5 minutes. Yields about 1 1/3 cups per serving.
Tips:
- Choose the right squash: Butternut squash is a popular choice for slow cooker stews, but you can also use kabocha, acorn, or delicata squash. Look for squash that is firm and free of blemishes.
- Prep the squash properly: Cut the squash in half lengthwise and scoop out the seeds. If the squash has a tough skin, you may need to peel it before cooking.
- Add plenty of flavor: In addition to the squash, your stew should include a variety of other vegetables, such as onions, carrots, celery, and garlic. You can also add spices, herbs, and beans or lentils. Use a vegetable broth to keep the stew vegetarian or a chicken broth for a more savory flavor.
- Cook the stew on low: Slow cooker stews are best cooked on low for 6-8 hours. This allows the flavors to meld and the vegetables to become tender.
- Serve the stew with your favorite toppings: Some popular toppings for squash stew include sour cream, yogurt, shredded cheese, and chopped cilantro.
Conclusion:
Slow cooker squash stew is a delicious and easy-to-make meal that is perfect for a weeknight dinner or a weekend lunch. With a variety of flavors and textures, this stew is sure to please everyone at the table. So next time you're looking for a comforting and satisfying meal, give this slow cooker squash stew a try.
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