Best 2 Slow Cooker Quinoa Chicken And Kale Soup Recipes

Indulge in a culinary journey with our flavorful Slow Cooker Quinoa, Chicken, and Kale Soup, a delightful medley of wholesome ingredients simmered to perfection in the comfort of your slow cooker. This hearty soup boasts a symphony of textures and flavors, where tender chicken, hearty quinoa, and vibrant kale harmonize in a savory broth. As the slow cooker works its magic, your kitchen will be filled with an enticing aroma, inviting you to gather around the table for a nourishing and comforting meal. Along with the main recipe, discover variations that cater to different dietary preferences, including a vegetarian option, a gluten-free alternative, and a spicy version to tantalize your taste buds.

Here are our top 2 tried and tested recipes!

CROCKPOT QUINOA, CHICKEN, AND KALE SOUP

Crockpot Quinoa, Chicken, and Kale Soup image

Delicious and nutritious! Found this on Pinterest, edited for my preferences. Quinoa makes it hearty and filling. The chicken was soooo tender, it just fell apart! I never used kale before but couldn't really taste it in this- I don't like cooked spinach in soup but I did like the kale! Could be topped with shredded parmesan cheese. Also, I like to freeze some of the leftovers in serving size ziploc bags.

Provided by J-Lynn

Categories Clear Soup

Time 7h30m

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

8 ounces chicken breasts, raw
1 cup onions or 1 medium onion, chopped
1 cup celery or 2 stalks celery, sliced
4 garlic cloves, minced
3/4 cup quinoa, soaked
10 cups low sodium chicken broth
1 (15 ounce) can cannellini beans, drained and rinsed
4 cups packed kale, chopped (thick ribs discarded)
1/4 teaspoon dried thyme
1/4 teaspoon poultry seasoning (optional)
1/2 teaspoon smoked paprika
2 tablespoons fresh parsley, chopped
salt and pepper, to taste
2 tablespoons lemon juice

Steps:

Place chicken in a 6 or 7 quart crockpot; add onion, celery, and garlic.
Add drained quinoa and pour in chicken broth.
Cover and cook on HIGH 3-4 hours, or LOW 7-8 hours.
Remove chicken and shred; return to soup.
Add in beans, kale, seasonings, and lemon juice; taste and adjust seasonings to preference; cover and cook on high for 30 minutes more, until kale is tender.

SLOW COOKER QUINOA, CHICKEN AND KALE SOUP RECIPE - (4.3/5)

Slow Cooker Quinoa, Chicken and Kale Soup Recipe - (4.3/5) image

Provided by rbotzl01

Number Of Ingredients 15

Ingredients

1 1/4 lbs boneless skinless chicken breasts (raw)
1 1/4 cups chopped yellow onion (1 medium onion)
1 cup chopped celery (about 3 stalks)
4 cloves garlic, minced
2 Tbsp extra virgin olive oil
3/4 cup dry quinoa
1/2 tsp dried thyme
1/2 tsp dried rosemary, crushed
4 (14.5 oz) cans low-sodium chicken broth (7 cups)
Salt and freshly ground black pepper, to taste
1 (15.5 oz) can Great Northern or Cannellini beans, drained and rinsed
4 cups packed kale, roughly chopped (thick ribs chopped and discarded)
3 Tbsp chopped fresh parsley
2 Tbsp fresh lemon juice
Finely shredded parmesan cheese, for serving

Steps:

Add chicken to a 6 or 7 quart slow cooker, then add onions, celery and garlic, then drizzle with olive oil. Add quinoa (for a more firm textured quinoa add during last 30 minutes to 1 hour of cooking, per reviewers comments), thyme, rosemary and pour in chicken broth. Season with salt and pepper to taste. Cover and cook on HIGH 3 1/2 - 4 hours or LOW 7 - 8 hours. Remove chicken, let rest 10 minutes then cut into bite size pieces and return to soup. Meanwhile, add in beans, kale, parsley and lemon juice, then cover and continue to cook on HIGH heat another 10 - 20 minutes until kale has reached desired doneness. Serve warm topped with parmesan cheese.

Tips:

Use a variety of vegetables. This will add flavor, texture, and nutrients to your soup. Some good options include carrots, celery, onions, potatoes, and kale.
Don't overcook the quinoa. Quinoa should be cooked until it is tender but still has a slight bite to it. Overcooked quinoa will be mushy.
Season the soup to taste. Add salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a dollop of yogurt for extra flavor.
Serve the soup with a side of bread or crackers. This will help to soak up the broth and make the meal more filling.

Conclusion:

Slow-cooker quinoa chicken and kale soup is a delicious and healthy meal that is perfect for a busy weeknight. It is easy to make and can be tailored to your own tastes. With a few simple tips, you can make a delicious and satisfying soup that the whole family will enjoy.