**Savor the Flavors of the Mediterranean: A Culinary Journey with Slow-Cooker Meatball Pitas**
Embark on a culinary adventure to the sun-kissed shores of the Mediterranean with our tantalizing slow-cooker Mediterranean meatball pitas. These succulent meatballs, nestled in fluffy pita bread and adorned with a vibrant array of fresh vegetables, herbs, and tangy tzatziki sauce, promise an explosion of flavors that will transport your taste buds to the heart of this vibrant region. With three distinct variations – classic beef meatballs, spiced lamb meatballs, and vegetarian falafel meatballs – this recipe offers a delightful option for every palate. Prepare to indulge in a symphony of flavors and aromas as you savor these delectable pitas, perfect for a satisfying lunch, dinner, or even a delightful party appetizer.
MEDITERRANEAN MEATBALL PITAS
These lightly spiced, juicy meatballs are the perfect weeknight meal, especially for kids and fussy eaters. Meatballs can be made ahead so that dinner comes together in a cinch!
Provided by SideChef
Categories Weeknight Dinners Kid-Friendly Shellfish-Free Full Meal SideChef Original Soy-Free Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Stove
Time 45m
Yield 4
Number Of Ingredients 17
Steps:
- Finely dice White Onion (3/4) and Garlic (4 clove).
- Add oil to a frying pan on medium-high heat. Saute onions, garlic, and Ground Cumin (1 teaspoon) for 5 minutes.
- Season onion mixture with Salt (to taste) and Ground Black Pepper (to taste) before setting aside to cool.
- Thinly slice Red Onion (1/4) and dice Lebanese Cucumber (2).
- Thinly slice Fresh Parsley (1/2 cup).
- Halve Cherry Tomato (8) and scoop out the seeds from the tomatoes before dicing.
- Combine Ground Beef (1 pound), Egg (1), cooked onions and garlic, Breadcrumbs (2 tablespoon), Plain Greek Yogurt (2 tablespoon), Salt (to taste), and Ground Black Pepper (to taste).
- Form golf-ball sized meatballs.
- Heat 2 tbsp of Vegetable Oil (4 tablespoon) in a skillet over medium-high heat. Fry balls in batches for 2 minutes on each side, or until completely cooked through.
- Warm Pita Bread (8) in a dry pan for 2 minutes.
- Combine cucumbers, red onion, cherry tomatoes, and fresh parsley together with Olive Oil (1 tablespoon), Salt (to taste), and Ground Black Pepper (to taste).
- Top each pita with Plain Greek Yogurt (1/2 cup), 1-2 meatballs (depending on the size of the pita), and salad.
Nutrition Facts : Calories 248 calories, Protein 13.0 g, Fat 10.2 g, Sodium 252.6 mg, SaturatedFat 5.1 g, TransFat 0.2 g, Cholesterol 37.8 mg, Carbohydrate 25.7 g, Sugar 2.2 g, Fiber 1.5 g, UnsaturatedFat 3.9 g
MEDITERRANEAN MEATBALLS
There are 22 countries that border the Mediterranean, and one of them is Greece. These meatballs are ground beef-based, and they are chock-full of fresh herbs, garlic, and other seasonings that may remind you of Greece. Use these meatballs as appetizers, or serve them inside pita bread with lettuce and tomato. In either case, be sure to serve with plenty of tzatziki, either one you purchase, or one you make from scratch from a recipe on this site.
Provided by Bibi
Categories Meatballs
Time 1h10m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a sheet pan with parchment paper or foil.
- Combine ground beef, egg, bread crumbs, onion, garlic, rosemary, parsley, oregano, dill, coriander, salt, and pepper in a large bowl. Mix using your hands until just blended.
- Form meat mixture into balls, about 1 1/2 inches diameter, and place onto the prepared pan.
- Spray meatballs with cooking spray, place in the preheated oven, and bake until the meatballs are browned and no longer pink in the center, about 40 minutes.
- Remove meatballs from the oven and allow to cool slightly on a paper towel lined plate. Garnish with additional fresh parsley for serving.
Nutrition Facts : Calories 210.3 calories, Carbohydrate 8.7 g, Cholesterol 93.6 mg, Fat 6.9 g, Fiber 1 g, Protein 26.7 g, SaturatedFat 2.8 g, Sodium 512.1 mg
Tips:
- Use lean ground beef to reduce the amount of fat in the meatballs.
- Add a variety of herbs and spices to the meatballs for extra flavor. Some good options include oregano, basil, thyme, cumin, and paprika.
- Soak the pitas in water before cooking them. This will help them to become soft and pliable.
- Fill the pitas with your favorite toppings. Some good options include hummus, tzatziki sauce, feta cheese, and grilled vegetables.
- Serve the pitas immediately or store them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Slow-cooker Mediterranean meatball pitas are a delicious and easy meal that can be enjoyed by people of all ages. They are perfect for a quick weeknight dinner or a casual gathering with friends. With a few simple ingredients and a little time, you can create a meal that is both satisfying and flavorful.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love