**Slow-Cooker Enchilada Quinoa Casserole: A Flavorful and Easy One-Pot Meal**
Indulge in a culinary delight with the Slow-Cooker Enchilada Quinoa Casserole, a mouthwatering and convenient one-pot meal that combines the classic flavors of enchiladas with the health benefits of quinoa. This casserole is a perfect blend of Mexican spices, tender chicken, and fluffy quinoa, all harmoniously slow-cooked to perfection. With its simple preparation and minimal clean-up, this recipe is a lifesaver for busy weeknights or casual gatherings. Dive into the goodness of this enchilada-inspired quinoa casserole and let its vibrant flavors tantalize your taste buds. Also, explore variations like the Vegetarian Enchilada Quinoa Casserole, packed with hearty black beans and sweet potatoes, and the Enchilada Quinoa Stuffed Bell Peppers, a colorful and fun presentation that adds a touch of visual appeal to your meal.
SLOW COOKER ENCHILADA QUINOA
Healthy, easy enchilada quinoa made right in the crock pot. Just set it and forget it for a cheesy, protein-packed meal.
Provided by Tiffany
Categories Main Course Side Dish
Time 4h5m
Number Of Ingredients 10
Steps:
- Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water, cream cheese, and salt and pepper to the slow cooker. Stir everything together.
- Pour remaining can of enchilada sauce on top, then sprinkle with shredded cheese. Cover and cook 4-5 hours on high or 5-7 hours on low.
- Uncover, top with tomatoes, avocados, sour cream, and chopped cilantro and serve.
Nutrition Facts : Calories 355 kcal, Carbohydrate 29 g, Protein 14 g, Fat 20 g, SaturatedFat 11 g, Cholesterol 58 mg, Sodium 294 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
SLOW COOKER QUINOA ENCHILADA CASSEROLE
A vegetarian crockpot quinoa casserole flavored with enchilada sauce and spices and loaded with protein.
Provided by Lindsay Moe
Categories Main Dish
Time 3h25m
Number Of Ingredients 16
Steps:
- Pour all ingredients except cheese and toppings into the slow cooker.
- Stir, cover, and set on high for 3 hours.
- Add the cheese on top, cover, and let sit until the cheese is melted, 10-15 minutes.
- Serve topped with avocado, sour cream, cilantro, and a squeeze of lime juice.
Nutrition Facts : Calories 549 kcal, Carbohydrate 68 g, Protein 27 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 44 mg, Sodium 2861 mg, Fiber 13 g, Sugar 9 g, ServingSize 1 serving
SLOW COOKER QUINOA ENCHILADA CASSEROLE
SKINNY, lightened up and healthy enchilada bake!!!! Made right in the crockpot!!! So cheesy and yet guilt-free!!!
Provided by Chungah Rhee
Categories slow cooker
Yield 6 servings
Number Of Ingredients 15
Steps:
- Place chicken into a 6-qt slow cooker. Stir in chicken broth, quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to taste. Cover and cook on low heat for 4-6 hours, or until liquid is reduced. Remove chicken from the slow cooker and shred, using two forks. Stir chicken into the slow cooker; top with cheeses. Cover and cook on low heat for an additional 10-20 minutes, or until the cheeses have melted. Serve immediately, garnished with avocado and tomato, if desired.
SLOW COOKER ENCHILADA QUINOA CASSEROLE
Get out the slow cooker and make this easy and better-for-you casserole for dinner!
Categories Entree
Time 3h
Yield 6
Number Of Ingredients 17
Steps:
- Combine the quinoa, water, onion, garlic, red pepper, black beans, enchilada sauce, diced tomatoes, green chiles, corn, lime juice, cumin, chile powder, and cilantro in a slow cooker. Stir to combine. Season with salt and pepper, to taste. Cover and cook on high for 3 hours or on low for 6 hours, or until the liquid is absorbed and quinoa is cooked.
- Remove the lid and stir the casserole. Taste and adjust seasoning if necessary. Stir in the half the cheese and sprinkle the other half on top. Put the lid back on and cook until the cheese melts, about 15 minutes.
- Serve warm with desired toppings.
Nutrition Facts : Calories 430, Carbohydrate 61 g, Cholesterol 25 mg, Fat 2, Fiber 15 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 8 g, TransFat 0 g
Tips:
- Prepare the Quinoa in Advance: Cooking quinoa ahead of time saves time and ensures the dish comes together quickly. Plus, you can use leftover quinoa for other meals during the week.
- Use a Variety of Vegetables: Feel free to mix and match your favorite vegetables in this recipe. Bell peppers, zucchini, and corn are all great options.
- Customize the Spices: Adjust the amount of chili powder and cumin to suit your taste. You can also add a pinch of cayenne pepper for a little extra heat.
- Don't Skimp on the Cheese: A generous amount of cheese is what makes this casserole so creamy and delicious. Use a blend of Mexican cheeses, such as cheddar, Monterey Jack, and queso Oaxaca, for the best flavor.
- Top with Fresh Cilantro: Before serving, sprinkle the casserole with fresh cilantro for a pop of color and flavor.
Conclusion:
Slow-cooker enchilada quinoa casserole is a delicious and easy weeknight meal that the whole family will enjoy. It's packed with flavor, thanks to the combination of enchilada sauce, quinoa, black beans, corn, and cheese. Plus, it's made in the slow cooker, so you can set it and forget it. Serve this casserole with your favorite toppings, such as sour cream, guacamole, and salsa.
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