Best 4 Skinny Spinach Dip With Artichokes Recipes
Indulge in a guilt-free pleasure with our tantalizing Skinny Spinach Dip with Artichokes recipe. This dip is a delightful combination of fresh spinach, creamy artichokes, and tangy Greek yogurt, resulting in a dip that's not only packed with flavor but also incredibly healthy. Serve it with your favorite dippers like pita chips, vegetable crudités, or crackers, and watch it disappear in no time.
This recipe collection also includes variations for those with dietary preferences. If you're vegan or have dairy allergies, try the Vegan Spinach and Artichoke Dip, a plant-based version that uses almond milk and nutritional yeast to create a creamy and flavorful dip. For those watching their weight, the Lightened Up Spinach and Artichoke Dip is a great option, featuring reduced-fat ingredients without compromising taste.
Whether you're hosting a party, looking for a healthy snack, or simply craving a comforting dip, this recipe collection has you covered. Get ready to create a delicious and nutritious dip that will satisfy your taste buds and keep you feeling satisfied.
HOT SPINACH ARTICHOKE DIP
Steps:
- Preheat oven to 375°F.
- In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.
- Combine all the ingredients in a medium bowl.
- Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted. Serve right away.
Nutrition Facts : ServingSize 1 /4 cup, Calories 73 kcal, Carbohydrate 3.5 g, Protein 5 g, Fat 4.5 g, SaturatedFat 2 g, Cholesterol 10.5 mg, Sodium 245 mg, Fiber 1 g, Sugar 0.5 g
SKINNY SPINACH DIP WITH ARTICHOKES
50% less fat • 50% less sat fat • 36% fewer calories than the original recipe. Make a dip that boasts more spinach for an extra punch of vitamins.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray 1-quart shallow glass baking dish or 9-inch glass pie plate with cooking spray.
- Place spinach in 2-quart microwavable casserole; add 1/4 cup water. Cover; microwave on High 2 minutes. Drain well, pressing spinach with paper towels to remove excess liquid. Chop spinach.
- In large bowl, beat cream cheese with spoon until smooth. Beat in mayonnaise, 3 tablespoons of the Parmesan cheese, the milk, garlic and basil until well blended. Stir in spinach and artichokes. Spread evenly in baking dish. Sprinkle with remaining tablespoon cheese.
- Bake 20 to 25 minutes or until thoroughly heated. Serve with baguette slices or raw vegetables.
Nutrition Facts : Calories 132.4, Carbohydrate 6.5 g, Cholesterol 27.0 mg, Fat 1, Fiber 2.4 g, Protein 4.3 g, SaturatedFat 5.1 g, ServingSize 1/4 Cup, Sodium 213.8 mg, Sugar 1.7 g, TransFat 0 g
THE BEST SPINACH ARTICHOKE DIP
This is our best version of the classic party dip. It's savory and creamy with a slight tang from sour cream and Parmesan -- so hard to resist. We like to use frozen whole leaf spinach and chop it ourselves for more control over the finished texture of the dish.
Provided by Food Network Kitchen
Categories appetizer
Time 40m
Yield 6 to 10 servings
Number Of Ingredients 11
Steps:
- Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking dish with nonstick cooking spray.
- Put the cream cheese, sour cream, mayonnaise and garlic in a large bowl. Mix vigorously until combined and smooth. (If you prefer, you can use a stand mixer fitted with the paddle attachment.) Add the spinach to the cream cheese mixture, breaking it up as you add it. Add the artichokes, mozzarella and 1/2 cup of the Parmesan, mixing to combine. Season with salt and pepper. Transfer the mixture to the prepared baking dish and top with the remaining 1/4 cup Parmesan.
- Bake until the dip begins to bubble, 20 to 25 minutes. Turn the oven to broil and continue to cook, keeping an eye on it so it doesn't burn, until the top is golden brown, about 5 minutes. Serve warm with crackers, chips or toasted bread.
DUMP SPINACH AND ARTICHOKE DIP FROM FROZEN
This is the easiest spinach artichoke dip you'll ever make! Everything goes into a baking dish and straight into the oven all at once-even the frozen spinach and artichokes. We like to finish the dish with a sprinkle of panko and a quick run under the broiler for a crispy top. But you can skip it if you're short on time. Serve this with sturdy chips or baguette slices for dipping.
Provided by Food Network Kitchen
Categories appetizer
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Drizzle the olive oil on the bottom of a 2-quart baking dish. Scatter the artichokes over the oil, set the cream cheese in the center and top with the spinach. Sprinkle with the Havarti and mozzarella and top with the heavy cream, mayonnaise and garlic. Sprinkle with the Parmesan. Bake until browned and bubbling, 33 to 36 minutes.
- Preheat the broiler. Use a pair of kitchen scissors to cut the artichokes and spinach into small pieces. Stir the dip with the scissors until creamy and smooth. Sprinkle with the panko and broil until crispy, about 1 minute. Serve hot.
Tips:
- Use fresh spinach: Fresh spinach has a more vibrant flavor and color than frozen spinach. If you're using frozen spinach, be sure to thaw it completely and squeeze out any excess water before using it.
- Don't overcook the spinach: Overcooked spinach will become mushy and lose its flavor. Cook it just until it is wilted, about 1-2 minutes.
- Use a good quality artichoke hearts: Canned artichoke hearts are a convenient option, but they can be bland. Look for artichoke hearts that are packed in water or brine, rather than oil. You can also use fresh artichoke hearts, but they will need to be cooked before using.
- Use a flavorful cheese: The type of cheese you use will have a big impact on the flavor of the dip. Use a cheese that has a strong flavor, such as Parmesan, cheddar, or blue cheese.
- Don't be afraid to experiment: There are many ways to customize this dip to your own taste. Try adding different herbs, spices, or vegetables. You can also top the dip with grated cheese, bread crumbs, or chopped nuts.
Conclusion:
Skinny Spinach Dip with Artichokes is a delicious and healthy appetizer that is perfect for any occasion. It is easy to make and can be customized to your own taste. So next time you're looking for a healthy and tasty snack, give this dip a try!
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