Indulge in the tantalizing flavors of Skinny Chicken Cordon Bleu Casserole, a delightful dish that combines the classic flavors of chicken cordon bleu in a convenient casserole form. This recipe offers a healthier take on the traditional dish, featuring lean chicken, reduced-fat cheese, and a creamy sauce made with Greek yogurt. It's a perfect balance of flavors and textures, with tender chicken, crispy breadcrumb topping, and a rich, flavorful sauce. In addition to the main recipe, this article also includes variations to suit different dietary preferences, such as a gluten-free option and a vegetarian version made with tofu. Whether you're seeking a comforting family meal or a healthier alternative to classic comfort food, this Skinny Chicken Cordon Bleu Casserole has something for everyone.
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CHICKEN CORDON BLEU CASSEROLE
Provided by Ree Drummond : Food Network
Time 1h
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-13-inch baking dish with 1 tablespoon butter.
- Put the ham on a paper towel-lined plate and microwave for about 3 minutes to reduce the moisture content. Mix together the Swiss and Monterey Jack cheese in a bowl.
- Put about a third of chicken in a layer in the bottom of the prepared baking dish. Top with half the ham. Sprinkle over 1/4 cup of the mixed cheese. Repeat 1 more time, then finish with a layer of chicken.
- Melt the remaining 5 tablespoons butter in a skillet over medium heat. Put the panko in a bowl, pour in half of the melted butter, mix well and set aside.
- Add the flour to the remaining butter in the skillet and cook for 2 to 3 minutes, whisking out any lumps. Whisk in the milk, broth, Dijon and cayenne and let it cook until it begins to thicken. Remove from the heat and stir in 1 cup of the cheese until melted. Season with salt and pepper.
- Pour the sauce over the casserole. Sprinkle over the remaining 1 cup cheese, then the panko mix. Bake until the top is browned and the casserole is bubbling, 25 to 30 minutes.
CHICKEN CORDON BLEU CASSEROLE
I love making casseroles, and this one's so simple. The chicken breasts, Swiss cheese, and ham are cubed, rather than stuffed and rolled, giving you all the flavor of Cordon Bleu in much less time.
Provided by Wanda Cleaver Geitner
Categories World Cuisine Recipes European French
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Beat egg and 1/2 cup milk together until combined. Stir in the chicken chunks to coat, then drain, and coat with bread crumbs. Heat oil in a large skillet to 375 degrees F (190 degrees C). Fry breaded chicken cubes in hot oil until golden brown on all sides, then remove, and drain on paper towels.
- Place chicken cubes in a glass baking dish, along with the Swiss cheese, and ham. Stir together the soup with 1 cup milk, pour over casserole.
- Bake in preheated oven until golden brown and bubbly, about 30 minutes.
Nutrition Facts : Calories 500.1 calories, Carbohydrate 24.2 g, Cholesterol 137.4 mg, Fat 28 g, Fiber 0.8 g, Protein 36.2 g, SaturatedFat 10.6 g, Sodium 1016.5 mg, Sugar 3.6 g
CREAMY CHICKEN CORDON BLEU CASSEROLE
This is a second version of another member's yummy casserole. It has all the creamy and wonderful flavor of chicken cordon bleu with a little of the fat and hassle removed.
Provided by Felicia
Categories Main Dish Recipes Chicken Chicken Cordon Bleu Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch casserole dish.
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain and transfer noodles to the prepared casserole dish; top with chicken, ham, and Swiss cheese.
- Mix cream of chicken soup, milk, and sour cream together in a bowl; spoon soup mixture over noodle mixture.
- Melt butter in a skillet over medium heat; cook and stir bread crumbs and Parmesan cheese in the melted butter until crumbs are coated with butter and cheese, 2 to 3 minutes. Sprinkle bread crumb mixture over casserole.
- Bake in the preheated oven until casserole is bubbling and lightly browned, about 30 minutes. Allow casserole to cool for 10 minutes before serving.
Nutrition Facts : Calories 455.4 calories, Carbohydrate 29.9 g, Cholesterol 110 mg, Fat 23.6 g, Fiber 1.4 g, Protein 29.5 g, SaturatedFat 11.9 g, Sodium 687.2 mg, Sugar 2.6 g
SKINNY CHICKEN CORDON BLEU
My family loves chicken cordon bleu - just not the fat and calories that come with it. Through plenty of trial and error, this recipe is truly spectacular, makes in a quick minute, and looks like you spent all day in the kitchen. The sauce and the fresh basil is truly divine! Don't skip that step! The flavors are bold and the texture just like you'd have in a restaurant - with none of the guilt. Enjoy!
Provided by KitchenMistress
Categories Chicken Breast
Time 33m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat Oven to 450.
- Cover each chicken breast with a piece of plastic wrap. Using a meat mallot, pound the chicken to approximately 1/4 inch thickness throughout. Go east and take your time- rushing the process with too much gusto just blows the chicken apart.
- Season both sides of the chicken with pepper and salt to taste.
- Turn chicken over so that the membrane layer is against the cutting board.
- Lay a piece of ham over each peice of chicken, followed with a slice of cheese and another layer of ham. Roll the chicken widthwise until it is a tight roll. Set aside.
- Using 3 shallow bowls, place the flour, breadcrumbs and the egg into each bowl.
- Dip each chicken roll first into the flour, then the egg, and then the breadcrumbs. Be sure each layer is completely coated. The breadcrumbs should completely cover the chicken evenly.
- On a baking sheet lined with parchment paper, arrange the rolls with ample space between each roll.
- Bake 16-20 minutes until the chicken is firm to the touch (doesn't squish easily) and the breadcrumbs are nice and golden brown.
- During the baking process, mix together the lemon, mustard, mayonnaise and honey until smooth.
- After removing the golden brown chicken from the oven, drizzle 2-3 tsp of sauce over each chicken roll.
- ENJOY!
Nutrition Facts : Calories 580.7, Fat 27.1, SaturatedFat 10.2, Cholesterol 212.6, Sodium 664.4, Carbohydrate 36.4, Fiber 2, Sugar 11.5, Protein 46.1
Tips:
- Use a sharp knife to cut the chicken breasts into thin slices. This will help them cook evenly.
- If you don't have a meat mallet, you can use a rolling pin to pound the chicken breasts thin.
- Season the chicken breasts with salt and pepper before cooking. This will help them develop flavor.
- Cook the chicken breasts in a nonstick skillet over medium heat. This will help prevent them from sticking.
- Don't overcrowd the skillet when cooking the chicken breasts. This will help them cook evenly.
- Cook the chicken breasts until they are cooked through. This will help prevent them from being dry.
- Let the chicken breasts cool slightly before assembling the casserole.
- Use a variety of cheeses in the casserole. This will help create a rich and flavorful dish.
- Bake the casserole until the cheese is melted and bubbly. This will help ensure that the casserole is cooked through.
- Serve the casserole immediately.
Conclusion:
This skinny chicken cordon bleu casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is made with simple ingredients that are readily available, and it can be on the table in under an hour. The chicken breasts are pounded thin and then cooked in a nonstick skillet until they are cooked through. They are then layered with ham, cheese, and a creamy sauce. The casserole is then baked until the cheese is melted and bubbly. This dish is sure to please the whole family, and it is a great way to use up leftover chicken.
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