Best 2 Simply Steamed Asparagus Recipes

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Asparagus, with its vibrant green spears and delicate flavor, is a spring vegetable that deserves a special place on your table. Not only is it delicious, but it's also incredibly nutritious, packed with vitamins, minerals, and antioxidants. Steaming is one of the best ways to cook asparagus because it preserves its鮮豔的vibrant color, crisp texture, and delicate flavor. In this article, you'll find three simple yet delicious steamed asparagus recipes that are sure to impress your taste buds. From a classic steamed asparagus with butter and lemon to a more adventurous asparagus with garlic and Parmesan, there's a recipe here for everyone. So gather your ingredients, prepare your steamer, and get ready to enjoy the goodness of steamed asparagus!

Here are our top 2 tried and tested recipes!

SIMPLY STEAMED ASPARAGUS



Simply Steamed Asparagus image

Makes even tough asparagus, tender and tasty! Try using vinaigrette dressing in place of the butter too.

Provided by KIMIRAEJ

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 4

1 bunch asparagus spears
1 teaspoon butter
¼ teaspoon salt
3 cups water

Steps:

  • Place water in the bottom half of a steamer pan set. Add salt and butter, and bring to a boil.
  • Trim the dry ends off of the asparagus. If the spears are thick, peel them lightly with a vegetable peeler. Place them in the top half of the steamer pan set. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender.

Nutrition Facts : Calories 31.7 calories, Carbohydrate 4.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 160.1 mg, Sugar 2.1 g

SIMPLY STEAMED ASPARAGUS



Simply Steamed Asparagus image

Spring is the best time to take advantage of the subtle, grassy taste of fresh asparagus. Once steamed, it goes well with eggs, ham, and cheese, or even more intense flavors, such as soy sauce and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 1

1 pound trimmed asparagus

Steps:

  • Place a steamer basket in a large pot filled with 1 inch water. Bring to a boil. Add 1 pound trimmed asparagus, cover, and cook until crisp-tender, 2 to 6 minutes.

Tips:

  • Choose fresh asparagus: Look for bright green spears with tight, closed tips. Avoid any spears that are limp or have brown or yellow spots.
  • Trim the asparagus: Cut off the tough ends of the asparagus spears. You can also peel the asparagus if desired.
  • Steam the asparagus until tender: You can steam the asparagus in a steamer basket over boiling water, or you can use a microwave steamer. The asparagus should be tender when pierced with a fork, but still slightly firm.
  • Season the asparagus: Once the asparagus is cooked, season it with salt, pepper, and other desired seasonings. You can also add a drizzle of olive oil or melted butter.
  • Serve the asparagus immediately: Steamed asparagus is best served immediately, while it is still hot and tender.

Conclusion:

Steamed asparagus is a simple, healthy, and delicious side dish that can be enjoyed as part of a variety of meals. It is low in calories and fat, and it is a good source of fiber, vitamins, and minerals. Steamed asparagus can be served with a variety of dipping sauces, such as hollandaise sauce, vinaigrette, or ranch dressing. It can also be added to salads, pasta dishes, and stir-fries.

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