Best 5 Simple Crunchy Potato And Onion Casserole Low Cal Recipes

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Craving a delightful side dish that's both crispy and comforting? Look no further than this collection of simple yet irresistible potato and onion casserole recipes! These culinary gems are not only easy to make, but also pack a flavorful punch that will tantalize your taste buds. From classic potato and onion casseroles to variations featuring unique ingredients and bold seasonings, this article offers a diverse range of recipes that cater to various dietary preferences and culinary skills. Whether you're a seasoned home cook or just starting your kitchen adventures, you'll find something to satisfy your cravings and impress your family and friends. So, get ready to embark on a delectable journey as we explore the world of potato and onion casseroles, where simplicity meets flavor in perfect harmony!

Let's cook with our recipes!

CANDIE'S EASY POTATO AND ONION DISH



Candie's Easy Potato and Onion Dish image

If you love sweet onions with buttery potatoes, this dish is for you! Every time someone asks for the recipe they are pleased to hear how simple it is!

Provided by CANDIEANNE

Categories     Side Dish     Casseroles     Potato Casserole

Time 55m

Yield 8

Number Of Ingredients 5

8 potatoes, sliced
2 large sweet onions, sliced
½ cup butter, sliced
1 tablespoon dried parsley
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a 9x13 inch casserole dish, mix the potatoes, onions, butter, and parsley. Season with salt and pepper.
  • Bake covered in the preheated oven for 45 minutes, stirring occasionally, or until potatoes are tender.

Nutrition Facts : Calories 246 calories, Carbohydrate 33.4 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 2.8 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 163.6 mg, Sugar 4 g

SIMPLE CRUNCHY POTATO AND ONION CASSEROLE - LOW CAL



Simple Crunchy Potato and Onion Casserole - Low Cal image

If you like crunchy potatoes, with no sauce, you'll love this casserole made in a shallow dish! We love it plain and simple, and fight over the crunchy parts, but feel free to add seasonings of your choice. If calories are no object, top the casserole with shredded cheese (or sour cream) and sprinkle with real cooked bacon pieces.

Provided by BeachGirl

Categories     Potato

Time 1h20m

Yield 1 9x13 inch casserole, 6 serving(s)

Number Of Ingredients 5

2 large onions, peeled and thinly sliced
4 large potatoes, peeled and thinly sliced
2 tablespoons butter, melted
1/4-1/2 teaspoon salt
1/8-1/4 teaspoon ground black pepper

Steps:

  • Note:*** This casserole has no sauce which allows some of the top and bottom potatoes to get crispy- the more the better! Be sure to use a 9x13-inch casserole. DO NOT use a deep dish casserole as this will prevent the potatoes from cooking properly and getting crunchy.
  • ***Preheat oven to 350 degrees.
  • Spray the 9x13-inch casserole with non-stick cooking spray.
  • Place half of potatoes in bottom of casserole dish.
  • Place layer of onions over potatoes.
  • Sprinkle with salt and pepper.
  • Place remaining potatoes on the top layer.
  • Drizzle butter over the entire casserole, using total of 4 tbs butter, if not counting calories.
  • Spray top of casserole with non-stick cooking spray.
  • Cover and bake 20 minutes in lower third of the oven.
  • Uncover and bake an additional 40-50 minutes until potatoes are done and casserole is golden brown on top.
  • If you are lucky, the bottom potatoes will be a little browned, too!
  • VARIATION: During last 5 minutes of baking, sprinkle casserole with 4 ounces shredded sharp cheddar cheese.
  • Let melt and serve.
  • HAM-POTATO VARIATION: Add 8-12 ounces cooked ham or smoked pork shoulder, cubed, between the onion and potato layers.
  • Bake as directed.

CRUNCHY ONION POTATO BAKE



Crunchy Onion Potato Bake image

Potluck potatoes for a crowd! Topped with crunchy onions and layered with cheese, this dish is ready in just 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 8

Number Of Ingredients 7

2 cups water
3/4 cup milk
3 tablespoons butter
1 pouch (4.7 oz) Betty Crocker™ homestyle creamy butter or roasted garlic mashed potatoes
1 can (11 oz) whole kernel corn, drained
1/2 cup shredded Cheddar cheese (2 oz)
3/4 cup French-fried onions (from 2.8 oz can)

Steps:

  • Heat oven to 350°F. Spray 1 1/2-quart glass baking dish with cooking spray. In 2-quart saucepan, heat milk, water and butter to boiling. Stir in potatoes just until moistened; let stand 1 minute. Stir with fork until smooth. Stir in corn.
  • Spoon half of potato mixture into dish. Sprinkle with 1/2 each of the cheese and onions. Top with remaining potatoes; sprinkle with remaining cheese and onions.
  • Bake 10 to 15 minutes or until cheese is melted and onions are golden.

Nutrition Facts : Calories 200, Carbohydrate 21 g, Cholesterol 20 mg, Fat 1, Fiber 1 g, Protein 5 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 3 g, TransFat 0 g

SWEET ONION CASSEROLE



Sweet Onion Casserole image

This easy casserole is incredibly tasty. My family asks for it with steak or chicken.-Bobbie McMahan, Anderson, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 10 servings.

Number Of Ingredients 4

5 large sweet onions, halved and sliced
1/2 cup butter
1/2 cup crushed butter-flavored crackers (about 12 crackers)
1/2 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350°. In a large skillet, saute onions in butter until tender. Place half of onions in a greased 2-qt. baking dish; sprinkle with half of the cracker crumbs and cheese. Repeat layers. , Bake, uncovered, until golden brown and bubbly, 25-30 minutes.

Nutrition Facts : Calories 151 calories, Fat 12g fat (7g saturated fat), Cholesterol 28mg cholesterol, Sodium 207mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 1g fiber), Protein 3g protein.

LOW-CAL POTATO CASSEROLE



Low-Cal Potato Casserole image

Make and share this Low-Cal Potato Casserole recipe from Food.com.

Provided by weekend cooker

Categories     < 4 Hours

Time 1h10m

Yield 1 casserole, 8-10 serving(s)

Number Of Ingredients 10

1 1/2 cups sour cream, fat free
1 1/3 cups sharp cheddar cheese, reduced fat, finely shredded
1/2 cup chicken broth, reduced-sodium, fat-free
3 tablespoons onions, minced
4 teaspoons butter, melted
1/2 teaspoon fresh ground pepper
1 (30 ounce) package frozen hash browns, thawed
1 (10 -11 ounce) can cream of chicken soup, reduced-fat
1 cup corn flakes, crushed
2 tablespoons fresh parsley, chopped

Steps:

  • Combine sour cream, cheddar cheese, chicken broth, onion, melted butter, pepper, hash browns, and cream of chicken soup in a large bowl.
  • Spread mixture evenly into a 9x13 inch baking dish coated with cooking spray.
  • Top potato mixture with crushed cornflakes.
  • Bake at 350 degrees Fahrenheit for 1 hour or until bubbly.
  • Sprinkle with parsley.

Nutrition Facts : Calories 457.1, Fat 31.1, SaturatedFat 15.6, Cholesterol 50.1, Sodium 525.8, Carbohydrate 37.5, Fiber 2.4, Sugar 4, Protein 10.4

Tips:

  • Choose the right potatoes: Yukon Gold or Russet potatoes are best for this recipe because they hold their shape well and have a creamy texture.
  • Slice the potatoes thinly: This will help them cook evenly and get crispy.
  • Soak the potatoes in water: This will help remove excess starch and prevent them from sticking together.
  • Use a large skillet: This will give the potatoes plenty of room to spread out and crisp up.
  • Don't overcrowd the skillet: If you do, the potatoes will steam instead of fry.
  • Cook the potatoes over medium heat: This will help them cook evenly and prevent them from burning.
  • Stir the potatoes frequently: This will help them cook evenly and prevent them from sticking to the pan.
  • Add the onions towards the end of cooking: This will prevent them from burning.
  • Season the potatoes and onions to taste: Salt, pepper, garlic powder, and onion powder are all good options.
  • Serve the potatoes and onions immediately: They are best when hot and crispy.

Conclusion:

This simple crunchy potato and onion casserole is a delicious and easy side dish that is perfect for any occasion. It is made with just a few simple ingredients and can be prepared in under an hour. The potatoes are crispy and flavorful, while the onions are sweet and caramelized. This casserole is sure to be a hit with your family and friends.

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