Best 2 Simple Breakfast Smoothie Recipes
Kick-start your day with a nutritious and delicious breakfast smoothie! Our collection of simple and easy-to-follow recipes offers a variety of flavors and health benefits to suit your taste and dietary preferences. From classic fruit-packed smoothies to protein-rich options and even indulgent dessert-like treats, we've got you covered. Our recipes are packed with essential vitamins, minerals, and antioxidants to help you feel energized, satisfied, and ready to take on the day. Whether you're a smoothie novice or a seasoned blender pro, our recipes are designed for convenience and flexibility, allowing you to customize them to your liking. So, gather your fresh ingredients, blend away, and enjoy a delightful and guilt-free start to your day with our simple breakfast smoothie recipes!
Let's cook with our recipes!
BREAKFAST SMOOTHIE
Steps:
- Put half of the ice into a blender. Add half of the soy milk, the cereal, seeds, raisins and dates. Blend until smooth. Add the remaining ice, honey and soy milk. Blend again until the mixture is creamy and smooth. Serve in a glass with a straw.
BREAKFAST SMOOTHIE
Found in the 2007 cookbook, More Smoothies for Life, I've tweaked it slightly by using a lower fat milk & cottage cheese -- A great drink that helps boost your immune system!
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 308.9, Fat 5.6, SaturatedFat 3.3, Cholesterol 22.1, Sodium 236.7, Carbohydrate 54, Fiber 3.3, Sugar 37.9, Protein 13.9
Tips:
- Choose a variety of fruits and vegetables: This will ensure that you get a wide range of nutrients in your smoothie.
- Add a source of protein: This can be done by adding Greek yogurt, protein powder, or nut butter to your smoothie.
- Add a source of healthy fats: This can be done by adding avocado, chia seeds, or flaxseed to your smoothie.
- Use unsweetened almond or coconut milk: This will help to keep your smoothie low in calories and sugar.
- Add a touch of sweetness: If you need a little sweetness in your smoothie, add a drizzle of honey, maple syrup, or agave nectar.
Conclusion:
Breakfast smoothies are a quick and easy way to get a nutritious meal on the go. By following these tips, you can make a delicious and healthy smoothie that will help you start your day off right.
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