**Shrimp Stuffed Mirlitons: A Culinary Journey to Creole Cuisine**
In the vibrant tapestry of Creole cooking, few dishes capture the essence of Louisiana's unique culinary heritage quite like Shrimp Stuffed Mirlitons. These delicate vegetable pears, also known as chayote squash, are transformed into culinary masterpieces when filled with a savory mixture of succulent shrimp, aromatic herbs, and Creole spices. This article presents a delightful collection of Shrimp Stuffed Mirliton recipes, each offering a distinct flavor profile that reflects the rich culinary traditions of the Bayou State. From the classic Shrimp Stuffed Mirlitons en Casserole, where the stuffed mirlitons are bathed in a creamy tomato sauce and baked to perfection, to the tantalizing Shrimp Stuffed Mirlitons with Crawfish Étouffée, where the stuffed mirlitons are nestled in a rich and flavorful crawfish sauce, this article offers a culinary adventure that will satisfy even the most discerning palate.
SHRIMP-STUFFED MIRLITON
Mirliton -- also known as chayote -- is a light green, slightly pear-shaped squash that's a staple in Louisiana. This crab and shrimp-stuffed version is a dish often found in restaurants. Go to a specialty supermarket to hunt down the squash and celebrate your next holiday New Orleans style.
Provided by Food Network Kitchen
Categories main-dish
Time 2h15m
Yield 8 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 425 degrees F. Put the mirliton halves cut-side down in a 9-by-13-inch baking dish. Add 1 cup of water, cover tightly with foil and bake until soft, cooked through and easily poked with a fork, about 1 hour 15 minutes. Set aside until cool enough to handle, about 20 minutes. (Leave the oven on.) Scoop out the pulp--making sure to leave a 1/4-inch border all around--then chop the pulp and reserve. Discard the water from the baking dish and return the scooped-out mirliton halves cut-side down.
- Meanwhile, melt 6 tablespoons of the butter with the Cajun seasoning in a large skillet over medium-high heat. Add the celery, garlic, bell pepper, onion and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are soft and just begin to brown, 7 to 8 minutes. Add the sausage, hot sauce and tomatoes and cook, stirring, until the sausage is warmed through and the tomatoes start to release their juices, about 3 minutes. Add the crab, shrimp and reserved mirliton pulp and continue cooking until heated through, 2 to 3 minutes.
- Microwave the remaining 2 tablespoons butter in a small microwave-safe dish until melted, about 30 seconds. Add the breadcrumbs and parsley and stir until well combined.
- Turn each mirliton half over so the cut side is facing up. Stuff each with about 1/2 cup of the crab and shrimp mixture--it will seem like a lot, but that's OK. Sprinkle with the breadcrumb mixture and bake until the shrimp are cooked through and the breadcrumbs turn a deep golden brown, 10 to 12 minutes. Serve with additional hot sauce if desired.
SHRIMP-STUFFED MIRLITONS
I have seen people who saved the mirliton shells and stuff those with the shrimp mixture, but this is the fuss-free version of the dish. Mirlitons (also chayote pears) are pretty expensive in supermarkets, and it takes several to make a good casserole. In New Orleans, however, these vegetable pears grow on vines in every third backyard making them fairly easy to come by. In general, any recipe that calls for cooked eggplant or cooked winter squash can be prepared with mirlitons.
Provided by Jane Netto @JaneNettoGrannyGoodCooker
Categories Side Casseroles
Number Of Ingredients 14
Steps:
- 1. Boil whole mirlitons in water until tender, about 40 minutes. Drain mirlitons in a colander and let stand until cool enough to handle. Split the mirlitons in half lengthwise, remove the seeds, and scoop the pulp into a bowl. Using a potato masher or fork, mash the mirliton pulp.
- 2. In a skillet, melt 2 tablespoons butter over medium-high heat. Saute onions, celery bell pepper, garlic, half the parsley, and the green onions. Cook 3 minutes. Add 4 more tablespoons butter and the shrimp. Saute just until shrimp turn pink. Add ham.
- 3. Add the mashed mirliton pulp to the skillet and stir until heated through. Add the bread to the mixture and stir to blend. Slowly pour the eggs into the skillet while stirring quickly. Add salt and pepper to taste. Stir in remaining parsley.
- 4.Spoon mirliton mixture into a baking dish. Sprinkle with bread crumbs or cracker crumbs and dot with remaining butter. bake at 350 degrees F for 45 minutes or until dish is set and nicely browned.
SHRIMP STUFFED MIRLITONS (CHAYOTE OR VEGETABLE PEARS)
Make and share this Shrimp Stuffed Mirlitons (Chayote or Vegetable Pears) recipe from Food.com.
Provided by Molly53
Categories Cheese
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350F.
- Parboil mirlitons/chayote/vegetable pears until almost tender.
- Cut in half and scoop out the meat; mash and set aside, reserving shells.
- Saute onion and garlic in shortening until translucent; add celery and cook until tender.
- Add mashed mirlitons, shrimp, 1/2 of the cheese, and salt and pepper to the sauteed vegetables.
- Fill the reserved shells, cover with remaining cheese and bread crumbs.
- Bake until crumbs have browned, approximately 30 minutes.
SHRIMP-STUFFED MIRLITONS
The mirliton is a pale green squash with an end puckered up like a toothless granny. They are native to Louisiana, but if you grew up eating from certain Latin American culinary canons, you might know them as chayote. In New Orleans, mirliton stuffed with shrimp is a dish both common and fancy. The chef David Guas, who grew up in Louisiana and now runs the Bayou Bakery in Washington, D.C., ate this version at his Granny Lilly's holiday table in Amite, La. His recipe is a version of her original, but with a touch of heat from cayenne pepper as influenced by Justin Wilson, a relative who had a long-running cooking show on New Orleans public television that he punctuated with the tagline "I guaranteeeeee!" Use the freshest shrimp you can find. Something from the Gulf of Mexico would lend authenticity. And be careful scooping the flesh from the mirlitons. The skin is thin and can break easily.
Provided by Kim Severson
Categories dinner, lunch, main course
Time 1h30m
Yield 6 entree or 12 side dish servings
Number Of Ingredients 18
Steps:
- Cut mirlitons in half and scoop out the large seed in the middle. Boil in salted water to cover for 25 minutes, or until tender when punctured with the tines of a fork. Be careful not to overcook.
- Drain and cool for 15 minutes, then scrape out insides into a colander to drain. Leave 1/4 inch of flesh inside shell, being careful not to puncture skin.
- Chop drained mirliton flesh and add to a medium bowl. Mix in butter, lemon juice, parsley, salt, pepper, cayenne, Worcestershire sauce and 1/2 cup bread crumbs; set aside.
- Heat oven to 375 degrees. Heat oil in a medium saucepan or cast-iron skillet over medium heat. Add onion, bell pepper and celery and sauté until almost translucent. Add garlic, green onion and tomatoes for just about 2 minutes. Add shrimp for 30 seconds to give them a touch of color. Quickly remove pan from heat and let it sit for 3 to 5 minutes to cool slightly. Fold sautéed ingredients into mirliton mixture.
- Scoop stuffing mixture into each mirliton half. Place mirliton in an oven-safe 1 1/2-inch deep pan. You may need two pans. Dust top of each mirliton evenly with remaining bread crumbs. Pour stock into pans to a half-inch depth, before covering and baking. Cover pans tightly with foil and bake for 20 minutes. Remove foil and bake for an additional 15 minutes or until tops are lightly browned.
Nutrition Facts : @context http, Calories 309, UnsaturatedFat 3 grams, Carbohydrate 59 grams, Fat 5 grams, Fiber 8 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 1346 milligrams, Sugar 3 grams, TransFat 0 grams
SHRIMP STUFFED MIRLITONS (NOLA CUISINE)
I LOVE CHAYOTES!!! So finding this creole recipe using chayotes was a welcome surprise. Mirlitons (chayotes) grow in abundance in southern Louisiana. This version is stuffed with shrimp and sounds absolutely delicious - can't wait to try them!
Provided by Jostlori
Categories Vegetable
Time 1h30m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Cut the Mirlitons in half lengthwise, remove the seeds.
- Bring a large pot of water to a boil, season with salt as you would pasta water. Add a few Bay leaves and a bundle of fresh Thyme. When the water comes to a boil add the mirliton halves, and simmer for 45 minutes, or until tender. Cool.
- When the mirlitons are cool scoop out most of the pulp, leaving a shell about 1/2 inch thick. Dry the shells by patting with a paper towel. Reserve 1/2 of the the pulp and drain on paper towels, as they hold a lot of water. When dry, chop.
- In a large cast iron skillet melt the unsalted butter over medium heat, when hot add the andouille. Cook stirring often until slightly browned.
- Add the onion, celery and bell pepper and the creole seasoning, cook for 8- 10 minutes stirring often until the onions start to carmelize and the vegetables are soft.
- Add the garlic, Mirliton flesh and Thyme, cook for 2 minutes more.
- Add the shrimp and green onions and cook until the shrimp turn pink.
- Add 1/2 Cup water (or Shrimp Stock if you have any on hand) and 1 Cup of the bread crumbs. Stir until the mixture comes together. More bread crumbs or water may be needed. The mixture should be thick, yet moist, and it should hold together. Season to taste with salt, pepper and cayenne.
- In a small bowl, combine the ingredients for the topping.
- Divide the stuffing amongst the 4 mirliton shells and cover with the topping. Place into a 350 degrees oven until hot and the topping is golden brown. Serve immediately.
Nutrition Facts : Calories 1419.7, Fat 49.8, SaturatedFat 26.8, Cholesterol 252.2, Sodium 4277.7, Carbohydrate 186.2, Fiber 13.4, Sugar 16, Protein 59.5
STUFFED MIRLITON
A mirliton is a chayote squash or a vegetable pear. It is also the name for instruments in which a voice resonates over a membrane, as in a kazoo. The Carolina Chocolate Drops are bringing the kazoo back in style with their unique take on traditional jug-band music. I am mounting a campaign to bring the squash back too.
Yield serves 6
Number Of Ingredients 13
Steps:
- Heat the oven to 375° F.
- In a large pot, boil the mirlitons in lightly salted water until the flesh is tender, about 6 minutes. Remove from the pot and cool under running tap water. Halve them and, using a metal spoon, remove the seeds and discard. Gently scoop all of the flesh out of the shells. Set the flesh and shells aside.
- In a medium saucepan set over medium-low heat, melt 6 tablespoons of the butter. Add the onion, celery, bell pepper, green onions, ham, and garlic. Cook, stirring, for about 10 minutes or until the vegetables are wilted. Add a little of the chicken broth if the mixture becomes too dry. Add the mirliton flesh and cook for 20 minutes. Add the shrimp and parsley and cook for 5 minutes. Remove from the heat and season with salt and pepper. Sprinkle in 1 cup of the bread crumbs.
- Mound the stuffing mixture into the mirliton shells. Put the halves in a baking dish and top with the remaining 1/2 cup bread crumbs. Dot with the remaining 2 tablespoons butter and pour the remaining broth in the baking dish. Bake for 8 to 10 minutes, until the crumbs are golden brown.
Tips:
- Choose the right mirlitons: Select young and tender mirlitons with smooth, unblemished skin. They should be about the size of a large avocado.
- Prepare the mirlitons: Cut the mirlitons in half lengthwise and scoop out the seeds and pulp, leaving a 1/2-inch thick shell.
- Cook the shrimp: Season the shrimp with salt, pepper, and garlic powder. Then, cook the shrimp in a skillet over medium heat until they are pink and opaque.
- Make the stuffing: Combine the cooked shrimp, cream cheese, bread crumbs, Parmesan cheese, green onions, salt, and pepper in a bowl. Mix until well combined.
- Stuff the mirlitons: Spoon the stuffing into the prepared mirliton shells. Top with additional Parmesan cheese.
- Bake the mirlitons: Place the stuffed mirlitons in a baking dish and bake at 375°F for 20-25 minutes, or until the mirlitons are tender and the stuffing is golden brown.
- Serve the mirlitons: Allow the mirlitons to cool slightly before serving. They can be served as an appetizer or main course.
Conclusion:
Shrimp stuffed mirlitons are a delicious and easy-to-make dish that is perfect for any occasion. They are a great way to use up leftover shrimp and they are also a healthy and flavorful alternative to traditional stuffed peppers. With their creamy shrimp stuffing and crispy Parmesan cheese topping, these mirlitons are sure to be a hit with your family and friends.
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