**Shrimp Shell Salad: A Unique and Sustainable Seafood Delicacy**
Shrimp shell salad is a unique and sustainable seafood dish that transforms discarded shrimp shells into a culinary delight. This innovative salad not only reduces food waste but also offers a rich source of nutrients, including calcium, glucosamine, and chitin. It's a versatile dish that can be enjoyed as an appetizer, main course, or side dish. This article presents three distinct shrimp shell salad recipes: a classic mayonnaise-based salad, a refreshing citrus-herb salad, and a spicy Asian-inspired salad. Each recipe offers a different flavor profile, catering to diverse culinary preferences. With its delectable taste, health benefits, and eco-friendly nature, shrimp shell salad is an exceptional dish that deserves a place at your table.
SHRIMP AND PASTA SHELL SALAD
When I want to make a macaroni salad just a little bit extra-special, nothing does the trick like some small, sweet shrimp. This is one of my favorite summer salads, and it's oh-so-easy.
Provided by Chef John
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 2h35m
Yield 8
Number Of Ingredients 15
Steps:
- Whisk 1 1/4 cup mayonnaise, Dijon mustard, ketchup, Worcestershire sauce, salt, and cayenne pepper together in a bowl; add lemon juice and 1/3 cup chopped dill. Whisk until thoroughly combined. Refrigerate.
- Bring a pot of well-salted water to a boil and stir in pasta shells; cook until tender, 8 to 10 minutes. Drain and rinse with cold water to cool pasta slightly; drain again. Transfer to a large bowl.
- Toss shrimp with pasta; add red bell pepper, celery, and dressing to pasta and shrimp. Mix thoroughly to coat and fill shells with dressing. Cover bowl with plastic wrap and refrigerate until chilled, 2 to 3 hours.
- Stir salad again before serving and season to taste with more salt, black pepper, lemon juice, and cayenne pepper if desired. If salad seems a little dry, mix in a little more mayonnaise. Garnish with paprika and sprigs of dill.
Nutrition Facts : Calories 450.9 calories, Carbohydrate 33.8 g, Cholesterol 99.3 mg, Fat 28.8 g, Fiber 1.9 g, Protein 15.4 g, SaturatedFat 4.4 g, Sodium 663.8 mg, Sugar 2.8 g
SHRIMP SHELL SALAD
My mother came up with this lovely salad when she lived in Anchorage, Alaska, and I modified it to make it lower in fat. Instead of buying small shrimp and chopping them, I often use salad shrimp. -Adrienne Barbe of Litchfield, Connecticut
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- For dressing, in a bowl, whisk the first seven ingredients. Cover and refrigerate until chilled. Cut eggs in half; discard yolks or save for another use. Chop egg whites. Set aside 10 shrimp for garnish; chop remaining shrimp., In a bowl, combine the chopped shrimp, pasta, celery, egg whites and green onions. Add dressing and toss to coat. Serve on lettuce. Garnish with reserved shrimp.
Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 89mg cholesterol, Sodium 835mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges
SEA SHELL SHRIMP SALAD
This salad dish has a refreshing taste on a nice sunny day. My family loves it. Found this recipe on the back of the bag of shells. I added a bit more to it.
Provided by Marsha D.
Categories Pasta Shells
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook shells as it is directed on pkg.
- Rinse and drain well.
- In a large bowl combine mayonnaise,mustard,lemon juice,dill weed and salt.
- Mix well.
- Add cumcumbers,carrots, shrimp and shells.
- Mix well Cover and chill in ref.
- for 2-4hours or overnight.
PASTA SHELL AND SHRIMP OR HAM SALAD
Make and share this Pasta Shell and Shrimp or Ham Salad recipe from Food.com.
Provided by gailanng
Categories Weeknight
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place the cooked and cooled pasta in a bowl and toss with tomato and shrimp or ham.
- In a separate bowl, whisk together vinegar and Dijon mustard. Add shallots, garlic, celery, carrot, red and green bell peppers. Stir well then add the olive/vegetable oil blend in a thin stream, whisking constantly.
- Whisk in parsley, basil, thyme and season with salt and pepper.
- Fold the sauce into the pasta mixture and blend well. Refrigerate until ready to serve, but let sit 20 - 30 minutes at room temperature until ready to serve.
SHRIMP SHELL SALAD
Categories Salad Shellfish Freeze/Chill Quick & Easy Healthy
Yield 2-4 servings
Number Of Ingredients 19
Steps:
- In a med. size saucepan, heat water to boiling. Cook the two eggs to hard boiled (10 min.). Remove eggs, (place in cold water, shell and slice) Add the shells for 10 min. or until tender. Place in strainer and pour on cold water. Place in med. size bowl. Wash and cut up vegetables. Place the large shrimp in water to defrost. Take off the tails and shell. Cut each into three pieces. Chop the vegetables: celery, green and red peppers, and onion. Add the vegetables, feta cheese and shrimp to the bowl. Make the dressing mixing it in a small bowl. Season to taste. Mix into salad ingredients. Refrigerate until cold. Top each plate with a lettuce leaf. Scoop salad onto top of lettuce. Sprinkle with paprika.
Tips:
- To devein shrimp, make a shallow incision along the back of the shrimp, using a sharp knife. Remove the dark vein that runs through the shrimp.
- If you don't have time to devein the shrimp, you can buy them pre-deveined. However, deveining the shrimp yourself will give you a more flavorful salad.
- To cook the shrimp, boil them in water for 2-3 minutes, or until they are pink and opaque. Do not overcook the shrimp, or they will become tough.
- Once the shrimp are cooked, drain them and let them cool. Then, peel and devein them, if necessary.
- To make the salad dressing, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, celery salt, and black pepper in a bowl. Taste the dressing and adjust the seasonings to your liking.
- In a large bowl, combine the shrimp, celery, onion, and red bell pepper. Pour the dressing over the salad and toss to coat. Serve the salad immediately or chill it for later.
Conclusion:
Shrimp shell salad is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover shrimp, and it is also a healthy and affordable meal. The salad can be served as an appetizer, main course, or side dish. It is also a great addition to a packed lunch.
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