Best 20 Shrimp And Okra Recipes

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Tantalize your taste buds with a culinary journey to the flavorful realm of shrimp and okra. This dynamic duo comes together in a symphony of textures and tastes that will leave you craving for more. Savor the succulent shrimp, tender okra, and an array of aromatic spices that dance on your palate. Discover a collection of delectable recipes that showcase the versatility of this classic combination. From the bold flavors of a spicy stir-fry to the comforting warmth of a hearty gumbo, each dish promises a unique culinary experience. Get ready to embark on a flavor-filled adventure as we explore the world of shrimp and okra, one recipe at a time.

Check out the recipes below so you can choose the best recipe for yourself!

EASY CREOLE OKRA AND SHRIMP



Easy Creole Okra and Shrimp image

This recipe is quick easy and delicious. Spoon over white rice and enjoy.

Provided by jrchef

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h15m

Yield 8

Number Of Ingredients 9

2 tablespoons olive oil
1 green bell pepper, chopped
1 small onion, chopped
2 (14.5 ounce) cans diced tomatoes
3 cooked andouille sausage, cut into quarters
1 (10 ounce) package frozen cut okra, thawed
2 tablespoons Cajun seasoning, or to taste
2 teaspoons salt
2 pounds peeled and deveined medium shrimp (30-40 per pound)

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and simmer for 10 minutes, then add the okra, sausage, Cajun seasoning, and salt. Cover and cook for 30 minutes. Stir in the shrimp and cook until they are bright pink on the outside and the meat is no longer transparent in the center, 8 to 12 minutes.

Nutrition Facts : Calories 205.2 calories, Carbohydrate 10 g, Cholesterol 175.3 mg, Fat 7 g, Fiber 2.7 g, Protein 25.5 g, SaturatedFat 1.4 g, Sodium 1163.1 mg, Sugar 3.6 g

CRAB AND SHRIMP GUMBO WITH OKRA



Crab and Shrimp Gumbo with Okra image

My grandma gave me a famous Louisiana cookbook (if you are a Louisiana native, you know what I'm talking about) when I was a teenager. I watched her make famous-around-town gumbo so many times as a kid. I took the book's "second edition" recipe and what I learned from her and came up with my own hybrid of the two. My daughters have asked me for my recipe, so here is my best recollection of it.

Provided by Tiffany Alessi Carter

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 3h35m

Yield 8

Number Of Ingredients 19

½ cup canola oil
½ cup all-purpose flour
1 pound chopped okra
1 large white onion, finely chopped
3 stalks celery, finely chopped
1 medium green bell pepper, finely chopped
1 clove garlic, minced
1 (14.5 ounce) can diced tomatoes
3 tablespoons canola oil
6 cups water, or more to taste
1 teaspoon gumbo file powder, or to taste
½ teaspoon Creole seasoning (such as Tony Chachere's®), or to taste
½ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste
¼ teaspoon cayenne pepper, or to taste
2 leaf (blank)s bay leaves, or more to taste
1 pound large shrimp, peeled and deveined
2 (6 ounce) cans lump crabmeat
4 cups hot cooked rice

Steps:

  • Heat 1/2 cup oil in a large stockpot over medium-low heat until a pinch of flour sprinkled into the oil just begins to bubble. Whisk in the flour to form a thick paste the consistency of cake frosting. Continue cooking, whisking constantly, until the flour is very dark brown and the color of melted chocolate, about 45 minutes.
  • Reduce heat to low and add okra, onion, celery, bell pepper, and garlic. Cook, stirring constantly, until onions are translucent and veggies are cooked, 6 to 8 minutes. Add diced tomatoes, cover, and bring to a simmer.
  • Meanwhile, heat 3 tablespoons oil in a skillet over medium-high heat. Add okra and cook, stirring constantly, until tender and no longer stringy or slimy, about 10 minutes. Add to simmering roux mixture and simmer over low heat, stirring frequently, 3 to 5 minutes.
  • Add 6 cups water plus file powder, Creole seasoning, salt, pepper, cayenne, and bay leaves. Cook, uncovered, tasting a few times as it cooks to adjust spices and adding more water if necessary, until gumbo is as thick as you would like, at least 2 to 3 hours. The longer it cooks, the better.
  • Stir in shrimp and crabmeat; cook for 15 more minutes. Ladle gumbo over hot rice in serving bowls.

Nutrition Facts : Calories 419.6 calories, Carbohydrate 37.3 g, Cholesterol 109.4 mg, Fat 20.6 g, Fiber 3.7 g, Protein 21.2 g, SaturatedFat 1.7 g, Sodium 497.5 mg, Sugar 3.4 g

SHRIMP AND OKRA



Shrimp and Okra image

This is a simple, low calorie, nutrient packed, flavorful recipe for okra. It's my husband's favorite.

Provided by kit in NO

Categories     One Dish Meal

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 11

2 -3 tablespoons butter or 2 -3 tablespoons margarine
1/2 teaspoon dried thyme
1 1/2 cups diced onions (1/4 - 1/2 inch)
2 bay leaves, broken in half
1 teaspoon minced garlic
2 (18 1/8-21 3/4 ounce) cans diced tomatoes
1 cup water
2 (1 lb) bags of sliced frozen okra
1 1/2 lbs of peeled and deveined shrimp, use gulf shrimp for the best flavor
salt and pepper
cooked rice

Steps:

  • Heat oil over medium heat in a deep, heavy pot until very hot.
  • Add onion and sautee until translucent.
  • Add thyme leaves, bay leaves, and garlic and stir frequently so as not to scorch the garlic about 1 minute.
  • Add tomatoes and water, and heat until the edges begin to boil.
  • Add the frozen okra and stir.
  • Cover the pot.
  • Heat about 5 minutes and check, stirring to prevent sticking and to heat through.
  • Okra will be"done" when it turns bright green in color.
  • Taste for salt and pepper and correct at this point.
  • When the okra is bright green, add the shrimp, stirring to combine.
  • Cover again and heat about 5 minutes.
  • Uncover, and stir again checking for"doneness".
  • The dish will be"done" when shrimp is opaque and firm.
  • Serve over hot rice.
  • Please note that the water measurement is approximate you may need to add a little more to get a thinner consistency.
  • Also, I watch my salt intake so I seldom add it to my recipes, so feel free to add it.
  • This dish tastes great with a dash or two of hot pepper sauce.

Nutrition Facts : Calories 160.4, Fat 4.8, SaturatedFat 0.7, Cholesterol 107.2, Sodium 493.4, Carbohydrate 16.3, Fiber 4.6, Sugar 8, Protein 15

BEST CREOLE SHRIMP AND OKRA GUMBO



Best Creole Shrimp and Okra Gumbo image

This is a really tasty gumbo that is also easy to make. For more authentic taste you can add 1/4 cup of Gumbo Filé Powder spice before you serve. I hope you get to enjoy this as much as we do! Note: If this is too mild for your taste you can add some hot sauce as you serve. I made this for my 1 year old and I had to cut down on the spice.

Provided by Nadia Melkowits

Categories     One Dish Meal

Time 1h50m

Yield 1 bowl, 10 serving(s)

Number Of Ingredients 18

4 tablespoons vegetable oil
4 tablespoons flour
1 large chopped onion
1 cup chopped celery
6 garlic cloves, chopped
1 cup of chopped green pepper
6 ounces tomato paste
14 ounces fire-roasted tomatoes
2 lbs frozen sliced okra
1 lb peeled shrimp
1 lb shrimp, head on
1 lb smoked sausage (casing peeled and sliced into bite size)
2 cups water
2 cups shrimp stock or 2 cups bouillon
1 tablespoon creole seasoning (such as Slap ya Mama)
1 teaspoon sugar
3 tablespoons of chopped parsley
2 bay leaves

Steps:

  • Slowly stir the flour into heated oil in a heavy cast iron skillet. Continue to stir until the flour is dark brown. Add the next 4 ingredients; stir until onions are clear. Add tomato paste and a cup of water. Add okra and tomatoes. Cook slowly, adding all the water and shrimp stock -a little at a time. Stir in sugar & creole seasoning. Cook for about an hour on a low fire, stirring occasionally to prevent sticking to the bottom of pot; adding water if necessary.
  • Add the shrimp ,sausage, parsley and the bay leaves. Cook another 30 minutes to an hour, adding seasoning to taste. Serve over boiled or steamed rice.

SHELLFISH AND ANDOUILLE GUMBO WITH SHRIMP, SCALLOPS, CLAMS AND OYSTERS WITH CRISPY OKRA



Shellfish and Andouille Gumbo with Shrimp, Scallops, Clams and Oysters with Crispy Okra image

Provided by Bobby Flay

Categories     main-dish

Time 1h50m

Yield 6 servings

Number Of Ingredients 29

1/2 pound andouille sausage, cut into thin rounds
2 small ribs celery, finely chopped
2 carrots, finely diced
1 large Spanish onion, finely diced
1 red bell pepper, finely diced
3 cloves garlic, finely chopped
1 stick unsalted butter
1/2 cup flour
6 to 8 cups Shrimp Stock, recipe follows
Salt and freshly ground black pepper
2 tablespoon honey
Freshly chopped cilantro leaves, for garnish
1/4 cup canola oil
12 scallops
12 large shrimp, peeled, deveined, and tails on
18 shucked oysters
6 ounces lump crabmeat
Canola oil
1/2 pound okra, cut into 1/4-inch thick slices
1 1/2 cups yellow cornmeal
Salt and freshly ground black pepper
3 cups raw shrimp shells and tails
1 large onion, coarsely chopped
1 small carrot, coarsely chopped
1/2 medium celery stalk
6 cups water
1 cup white wine
1 medium fresh tomato, or 1/2 cup canned plum tomatoes
1 bay leaf

Steps:

  • For the gumbo base: Heat a medium skillet over high heat. Add the andouille and cook until golden brown on both sides. Remove to a plate lined with paper towels. Do not drain. In the same pan, cook the celery, carrots, onion, bell pepper and garlic until soft.
  • Melt the butter over medium heat in a large Dutch oven. Gradually add the flour, stirring occasionally. Cook the mixture (roux) until it's a light-caramel color, about 5 to 7 minutes. Add the onion mixture and cook for about 3 minutes, without stirring.
  • Bring the stock to a boil in a large saucepan. Whisk in about 6 cups of the stock into the roux mixture. Bring to a boil, then reduce the heat to a simmer, add the andouille sausage and continue simmering for about 20 minutes, add more stock if the mixture is too thick. Season with salt and pepper, to taste.
  • For the seafood: Heat 2 tablespoon of the oil in a large saute pan, over high heat until almost smoking. Season the scallops with salt and pepper and sear the scallops, on one side, until golden brown, about 2 minutes. Remove and set aside on a plate.
  • Wipe out the skillet and add the remaining olive oil. Heat over medium-high until almost smoking. Season the shrimp with salt and pepper and cook until just pink, about 3 to 4 minutes. Remove and set aside with the scallops.
  • Add the scallops, shrimp, oysters and crab to the sauce and continue cooking until oysters are plump and cooked.
  • For the Crispy Okra: Heat 2-inches of canola oil in a high sided saute pan over medium heat until it begins to shimmer. Line a baking sheet with paper towels.
  • Place the cornmeal in a shallow baking dish and season with salt and pepper.
  • Season the okra with salt and pepper and toss in the cornmeal. Fry the okra, in batches, until golden brown. Remove with a slotted spoon to the baking sheet and season with salt.
  • Divide the seafood among 4 shallow bowls, ladle in some of the sauce and sausage and add the honey and garnish with the fried okra and chopped parsley and cilantro.
  • In a large saucepan over high heat, heat the oil until amost smoking and saute the shrimp shells and tails, onion, carrot and celery for 5 minutes, stirring. Add the water, wine, tomato and bay leaf. Reduce to medium, partly cover, and simmer 40 minutes.
  • Strain though cheesecloth or a fine strainer.

LIMPIN' SUSAN (OKRA, SHRIMP, AND RICE)



Limpin' Susan (Okra, Shrimp, and Rice) image

In the Charleston tradition and talltales says that this old favorite of the lowcountry is the wife of Hoppin John and her version of his dish with the charleston flavor of shrimp kicked in. It is a one pot meal that we all can appreciate. I prefer a red or orange bell pepper to give additional color

Provided by Shawn C

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup green bell pepper, diced
1/4 cup yellow onion, diced
2 garlic cloves, minced
1 lb okra, stems and tips removed, sliced 1/4 inch thick
1 lb shrimp, peeled and deviened tails removed
3 tablespoons vegetable oil
1 cup long-grain white rice
2 cups chicken stock
1 teaspoon salt
ground black pepper, and or cayenne pepper, to taste

Steps:

  • In a heavy skillet over medium heat, saute the the onion and pepper in the oil until soft, about 5 minutes.
  • Add the garlic and saute for 2 minutes or less to release flavor, being careful not to burn it.
  • Add the rice and stir well with a fork until the grains are coated and cook, stirring often about 2-3 minutes.
  • Add the okra, stock, salt, and black and cayenne peppers and bring to a boil.
  • Reduce heat to low and and simmer, covered, until the rice is tender and the liquid has been absorbed, about 20 minutes.
  • Taste and adjust seasonings, stir in the shrimp and cook until the shrimp curl and turn pink, about 4 to 6 minutes be careful not to overcook or shrimp will be like rubber.
  • Transfer to a bowl and serve. with some homemade cornbread and a big glass of house wine (SWEET TEA!).

SAZóN-SPICED SHRIMP AND OKRA



Sazón-Spiced Shrimp and Okra image

Fresh okra is wonderfully versatile, and searing it in a hot pan is one way to lend texture while preserving its shape. This dish comes together entirely within a large skillet; you'll work in stages to cook the okra and then the shrimp. A dusting of annatto-infused sazón adds aromatic and earthy flavors, and a tinge of spice. Finished with fresh cilantro and a squeeze of lime, this dish is perfect for a light evening meal or as part of any warm-weather menu.

Provided by Yewande Komolafe

Categories     dinner, quick, weeknight, seafood, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

4 tablespoons grapeseed or other neutral oil
1 pound okra, stem ends trimmed, halved lengthwise
Kosher salt
1/2 small yellow onion, finely chopped (1/3 cup)
2 garlic cloves, sliced
1 jalapeño, thinly sliced
1 pound large shrimp, shelled and deveined
2 teaspoons sazón, homemade or store-bought
1/4 cup chopped fresh cilantro
1 lime, halved

Steps:

  • Heat 1 tablespoon oil in a large skillet over medium-high. Add half of the okra, cut sides down, and cook without stirring until golden brown, about 3 minutes. Sprinkle with 1/2 teaspoon salt, toss and cook until tender, about 1 minute more. Transfer to a plate. Heat 1 tablespoon oil in the skillet and repeat the cooking process with remaining okra and an additional 1/2 teaspoon salt.
  • Lower the heat to medium and heat the remaining 2 tablespoons oil in the skillet (no need to wash). Add the onion and cook, stirring, until softened, about 1 minute. Add the garlic and jalapeño and cook until fragrant, about 1 minute. Add the shrimp and sprinkle with the sazón. Cook, stirring occasionally, until the shrimp are just cooked through and the sazón toasts and becomes fragrant, about 3 minutes.
  • Return the okra to the pan of shrimp and stir just to combine. Remove from the heat, add the cilantro and finish with several squeezes of lime.

SHRIMP AND SAUSAGE GUMBO WITH OKRA - AMERICA'S TEST KITCHEN



Shrimp and Sausage Gumbo With Okra - America's Test Kitchen image

Make and share this Shrimp and Sausage Gumbo With Okra - America's Test Kitchen recipe from Food.com.

Provided by pizzamoon5-toss

Categories     Gumbo

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 16

8 ounces clam juice
3 1/2 cups ice water
1/2 cup vegetable oil
1/2 cup all-purpose flour (preferably bleached)
2 medium onions, chopped fine
2 medium red bell peppers, chopped fine
10 ounces frozen okra, thawed and cut (if using fresh okra, trim the caps and slice the pods 1/4-inch thick)
6 medium garlic cloves, minced
1 teaspoon dried thyme
1 teaspoon table salt
1/4 teaspoon cayenne pepper
2 bay leaves
3/4 lb smoked sausage (such as andouille or kielbasa)
1/2 cup fresh parsley leaves, minced
4 medium scallions, white and green parts, sliced thin
ground black pepper

Steps:

  • Bring reserved shrimp shells and 4 1/2 cups wter to boil in stockpot or large saucepan over medium-high heat. Reduce heat to medium-low; simmer 20 minutes. Strain stock and add clam juice and ice water (you should have about 2 quarts of tepid stock, 100 to 110 degrees); discard shells. Set stock mixture aside.
  • Heat oil in Dutch oven or large, heavy-bottomed sauce-pan over medium-high heat until it registers 200 degrees on an instant-read thermometer, 1 1/2 to 2 minutes. Reduce heat to medium and stir in flour gradually with wooden spatula or spoon, working out any small lumps. Continue stirring constantly, reaching into corners of pan, until mixture has a toasty aroma and is deep reddish brown, about the color of an old copper penny or between the colors of milk chocolate and dark chocolate, about 20 minutes. (The roux will thin as it cooks; if it begins to smoke, remove from heat and stir constantly to cool slightly.).
  • Add onion, bell pepper, clelery, okra, garlic, thyme, salt, and cayenne; cook, stirring frequently, until vegetables soften, 8 to 10 minutes (or 10 to 15 minutes if using fresh okra.) Add 1 quart reserved stock mixture in slow, steady stream, stirring vigorously. Stir in remaining quart stock mixture. Increase heat to high; bring to boil. Reduce heat to medium-low, skim off foam on surface, about 30 minutes.
  • Stir in sausage; continue simmering to blend flavors, about 30 minutes longer. Stir in shrimp; simmer until cooked through, about 5 minutes longer. Off heat, stir in parsley and scallions, adjust seasonings to taste with salt, ground black pepper, and cayenne; serve (traditionally gumbo is served over white rice.).
  • Roux Making Tip: Luke warm stock and constant stirring are keys to the right consistency.

CURRIED SHRIMP, RICE, AND OKRA SOUP



Curried Shrimp, Rice, and Okra Soup image

Deep flavors and an unusual combination.

Provided by TerryWilson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 1h27m

Yield 10

Number Of Ingredients 21

2 tablespoons olive oil
2 cups diced carrots
1 ½ cups diced Spanish onion
1 ½ cups diced red bell pepper
¼ cup diced celery
¼ cup minced fresh ginger
3 cloves garlic, minced
2 tablespoons curry powder
2 teaspoons ground coriander
½ teaspoon cayenne pepper
12 cups clam juice
1 (16 ounce) can diced tomatoes, drained
1 cup unsweetened shredded coconut
2 pounds large shrimp, peeled and deveined
3 cups cooked white rice
1 pound okra, sliced
1 (16 ounce) can coconut milk
1 bunch fresh cilantro, chopped
3 tablespoons honey
2 tablespoons lime juice
salt to taste

Steps:

  • Heat olive oil in a stockpot over medium-high heat. Add carrots, onion, red bell pepper, celery, ginger, and garlic; saute until carrots soften, about 5 minutes. Stir in curry powder, coriander, and cayenne pepper.
  • Pour clam juice, tomatoes, and coconut into the stockpot. Bring to a boil; reduce heat to medium and simmer until tomatoes break down, about 20 minutes. Add shrimp. Cover and cook until opaque, about 10 minutes.
  • Stir rice, okra, coconut milk, cilantro, honey, lime juice, and salt into the stockpot. Simmer until flavors combine, about 7 minutes.

Nutrition Facts : Calories 388.1 calories, Carbohydrate 35.2 g, Cholesterol 146.9 mg, Fat 19.3 g, Fiber 6.5 g, Protein 21.3 g, SaturatedFat 14.1 g, Sodium 904 mg, Sugar 10.9 g

SHRIMP, OKRA AND TOMATO GUMBO



Shrimp, Okra and Tomato Gumbo image

Make and share this Shrimp, Okra and Tomato Gumbo recipe from Food.com.

Provided by Gingerbear

Categories     Gumbo

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs okra
1/4 cup vegetable oil
2 cups chopped peeled and seeded fresh tomatoes or 2 cups chopped canned tomatoes
1 cup chopped yellow onion
1 cup chopped celery
1 3/4 teaspoons salt
1/2 teaspoon cayenne
5 bay leaves
1/2 teaspoon dried thyme
2 quarts shrimp stock or 2 quarts water
2 lbs medium shrimp, peeled and deveined
chopped parsley (to garnish)
thinly sliced green onion top (to garnish)

Steps:

  • Wash the okra in cool water.
  • Remove the caps and tips and cut into 1/4-inch rounds.
  • Heat the oil in a large pot over medium-high heat.
  • Fry the okra, stirring constantly, for 10 to 12 minutes, or until most of the slime disappears.
  • Add the tomatoes, onions, and celery and cook, stirring often, for 18 to 20 minutes, or until the okra and other vegetables are soft and the slime has completely disappeared.
  • Add the salt, cayenne, bay leaves, thyme and water.
  • Stir and bring to a boil.
  • Reduce the heat to medium and simmer, uncovered, for 15 minutes.
  • Add the shrimp and cook, stirring occasionally, for 30 minutes.
  • Remove the bay leaves and serve in deep bowls.

CHICKEN, SHRIMP AND OKRA GUMBO



Chicken, Shrimp and Okra Gumbo image

This is my adaption of a New Orleans classic. This is made without a heavy roux which makes it a little healthier.

Provided by PaulaG

Categories     Gumbo

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 27

1 lb medium shrimp, peeled, deveined
cajun seasoning
3 tablespoons olive oil
1 lb okra, trimmed and sliced
1 tomatoes, chopped fine
2 medium yellow onions, peeled, chopped fine
2 celery ribs, sliced thin
1/4 cup bell pepper, chopped fine
2 boneless skinless chicken breasts, cut in 1-inch dice
1 (10 1/2 ounce) can Ro-Tel tomatoes
3 -5 garlic cloves, minced
1 tablespoon tomato paste
6 green onions, minced
1 bay leaf
1 teaspoon white vinegar
1 1/2 quarts chicken stock
1 (8 ounce) bottle clam juice
1 teaspoon paprika
1/2-1 teaspoon cayenne pepper
3 -6 dashes Tabasco sauce
1 tablespoon Worcestershire sauce
1 tablespoon yellow mustard or 1 tablespoon creole mustard
1/4 cup parsley, chopped
1 tablespoon Kitchen Bouquet
salt and pepper
hot cooked rice
green onion top, minced

Steps:

  • Place the shrimp in a bowl and generously season with Cajun seasoning; place the shrimp in refrigerator until ready to use.
  • In a large pot, warm the oil and then saute the okra for 15 to 20 minutes; add the diced chicken and cook an additional 10 to 15 minutes.
  • Add chopped tomato, yellow onion, celery, bell pepper, Ro-Tel tomatoes, garlic, tomato paste, green onions, bay leaf and white vinegar; simmer the mixture for 20 minutes, add 1 quart of the chicken stock, and clam juice.
  • Season with salt and pepper to taste, add cayenne pepper, paprika, Tabasco, Worcestershire sauce and mustard; cook uncovered for 30 minutes adding additional stock if needed for desired consistency.
  • Add shrimp and cook until no longer pink, stir in fresh parsley and Kitchen Bouquet; adjust salt and pepper to taste.
  • Ladle the gumbo into bowls and place a scoop of cooked rice in the middle, garnish with green onion tops and enjoy with fresh baked French Bread.

SHRIMP AND OKRA GUMBO



Shrimp and Okra Gumbo image

This isn't your typical roux based gumbo. The okra is what thickens this gumbo - very traditional for the older generation of Louisiana. The real flavor from cooking down all the vegetables is fabulous. The tomato pulls it all together. By adding them at the end, the shrimp are cooked to perfection. Pure southern Louisiana...

Provided by Betty Campisi

Categories     Seafood

Time 1h5m

Number Of Ingredients 9

2 lb shrimp
2 lb okra (sliced)
2 medium onion chopped
1/4 c chopped bell pepper
1/4 c chopped celery
4 Tbsp oil
1 can(s) small tomato sauce
2 c water, warm
salt and pepper to taste

Steps:

  • 1. Mix okra, onions, bell pepper and celery in oil and smother for 30 minutes.
  • 2. Add tomato sauce and water.
  • 3. Add shrimp and season to taste.
  • 4. Cook about 15 minutes. Can also add water, as needed, if consistency is too thick.
  • 5. Serve with cooked rice.

CAJUN RICE SALAD WITH SHRIMP AND OKRA



Cajun Rice Salad with Shrimp and Okra image

In this salad, okra is cooked quickly to keep it from becoming mushy, yet long enough to release the natural thickeners that help form a salad dressing and keep the rice moist.

Provided by Serena Ball

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 12

1 1/2 teaspoons garlic powder
1 teaspoon dried oregano (crushed between fingers)
1 teaspoon hot paprika
1/8 teaspoon ground allspice, optional
Kosher salt and freshly ground black pepper
1 cup uncooked brown rice
1 pound raw peeled, tail-off shrimp (31 to 40 shrimp per pound), thawed if frozen
1/4 cup fresh lemon juice
1 tablespoon olive oil
2 cups (7 ounces) fresh or frozen okra, sliced 3/4-inch thick (if frozen, do not thaw)
1 large orange or yellow bell pepper, chopped
1/4 cup chopped fresh parsley

Steps:

  • For the Cajun seasoning: Combine the garlic powder, oregano, paprika, allspice, if using, 1 teaspoon salt and 1/2 teaspoon black pepper.
  • For the salad: Combine 1 teaspoon Cajun seasoning with the rice and cook according to the rice package directions. Set aside in a bowl.
  • Meanwhile, in a large microwave-safe bowl, combine the shrimp, lemon juice, oil and 2 teaspoons Cajun seasoning; cover the bowl with plastic wrap, leaving a 1-inch opening for a vent. Microwave at 80-percent power, stirring once per minute, until the shrimp are opaque, about 3 minutes. Add the shrimp and the cooking liquid to the rice. (Save the remainder of the Cajun seasoning for another use.)
  • In a small saucepan, bring the okra and 1/2 cup water to a boil; cook until crisp-tender, 3 minutes. Add to the shrimp and rice.
  • Stir the bell pepper and parsley into the rice salad and serve at room temperature.

LOWCOUNTRY OKRA AND SHRIMP KEBABS



Lowcountry Okra and Shrimp Kebabs image

Provided by Kardea Brown

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 pound large tail-on shrimp, peeled and deveined
8 ounces andouille or smoked sausage, sliced into 1/2-inch rounds
One 10-ounce container cherry tomatoes
1 cup fresh okra, halved lengthwise
1 stick (8 tablespoons) unsalted butter
2 teaspoons garlic powder
2 teaspoons seafood seasoning, such as Old Bay
Pinch kosher salt
Pinch freshly ground black pepper
Juice of 1 lemon plus lemon wedges, for serving
Nonstick cooking spray, for the grill grates

Steps:

  • Preheat a grill for direct cooking over medium-high heat.
  • Thread the shrimp, sausage, tomatoes and okra onto 4 skewers. Set aside in the refrigerator while the grill gets hot.
  • Melt the butter in a small saucepan on medium-low heat on the stovetop, then add the garlic powder, seafood seasoning, salt, pepper and lemon juice.
  • Spray the grill grates with cooking spray. Place the skewers on the grill, then brush with the butter mixture and cook, turning once and brushing again, for 5 to 6 minutes total. Remove from the grill and serve immediately with lemon wedges.

OKRA AND TOMATO SHRIMP & SAUSAGE GUMBO



Okra and Tomato Shrimp & Sausage Gumbo image

This recipe is near and dear to my heart and stomach. My daddy made many dishes based off tomato sauce, garlic and onions. This recipe is no different but, feels very southern and New Orleans style. It's very easy to make and your family should love it.

Provided by youngexec_2003

Categories     Gumbo

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 16

5 garlic cloves
1 yellow onion
1/2 green bell pepper
1 teaspoon gumbo file
1 teaspoon seasoning salt
1/2 tablespoon pepper
1/2 tablespoon garlic powder
1/2 tablespoon sugar
1 1/2 cups tomato sauce
2 cups water
1/8 tablespoon red pepper flakes
1/8 teaspoon red pepper
3 bay leaves
1 teaspoon olive oil
1 1/2 lbs large shrimp
1 lb smoked sausage (Kilbosa)

Steps:

  • Sautee sausage, garlic, bell pepper and onion in olive oil. Add all the seasoings except the fil`e and simmer. Then add tomato sauce and water. Let simmer a while longer. Then add bay leaf. Let simmer about 5 minutes and then add shrimp (cleaned and devained). Now add frozen Okra and canned corn (I like this combo though you can use both fresh). Let simmer about 10-15 minutes Taste for good salt taste, if okay, add gumbo file and stir good to mix in well. Turn off heat and let sit for a while. Serve over white rice with your favorite bread. Enjoy.

FRIED SHRIMP AND OKRA



Fried Shrimp and Okra image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

Vegetable oil, for frying
1 cup all-purpose flour
2 large eggs
1 1/2 cups fine cornmeal
2 teaspoons Cajun seasoning
1 teaspoon fresh thyme
3 cups fresh or frozen okra (thawed if frozen)
Kosher salt
24 large shrimp, peeled and deveined (tails intact)
3 large tomatoes, cut into wedges
Tartar sauce and lemon wedges, for serving (optional)

Steps:

  • Heat 1 1/2 inches of vegetable oil in a medium Dutch oven or heavy-bottomed pot over medium-high heat until a deep-fry thermometer registers 350 degrees F.
  • Meanwhile, put the flour in a shallow dish. Lightly beat the eggs with 1/2 cup water in another shallow dish. Whisk the cornmeal, Cajun seasoning and thyme in a third dish. Dredge the okra in the flour, shaking off the excess. Dip in the beaten eggs, then dredge in the cornmeal mixture. Fry, turning as needed, until golden, about 2 minutes. Drain on paper towels and season with salt.
  • Stir the remaining flour into the remaining cornmeal mixture. Dip the shrimp in the eggs, then dredge in the flour-cornmeal mixture, turning to coat. Fry the shrimp in batches, turning occasionally, until golden, about 3 minutes. Drain on paper towels and season with salt.
  • Season the tomatoes with salt. Serve the shrimp and okra with tartar sauce, lemon wedges and the tomatoes.

CHARLESTON GUMBO WITH SHRIMP AND OKRA



Charleston Gumbo with Shrimp and Okra image

Different regions of the country have differences in cooking gumbo. In Charleston, gumbo is at its best during the shrimping season because Charleston gumbo depends more on the catch of the day as well as the produce in season. Gumbo in Charleston is slow cooked with much attention being paid to the sauce. We thicken the gumbo with a roux of flour and water, not file as in Louisiana-style gumbo, because this is not native to SC. In Charleston, gumbo is put over rice for a complete meal. Now that's Geechee! Serve over white rice or with cornbread if desired.

Provided by Geechee Girl

Categories     100+ Everyday Cooking Recipes     Special Collection Recipes     New

Time 1h45m

Yield 12

Number Of Ingredients 19

1 tablespoon kosher salt
¾ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
¼ teaspoon hot chili powder
¼ teaspoon ground paprika
¼ cup salted butter
1 medium onion, chopped
1 small bell pepper, chopped
1 stalk celery, chopped
2 tablespoons all-purpose flour, divided
2 cups chicken stock
4 ounces tomato paste
1 (16 ounce) can tomato sauce
1 ½ pounds Okra, raw
2 (16 ounce) cans whole kernel corn, drained
3 pounds medium raw shrimp, peeled and deveined
¼ cup seafood seasoning (such as Old Bay®)
½ cup cold water

Steps:

  • Prepare seasoning mixture: mix salt, garlic powder, black pepper, cayenne, chili powder, and paprika together in a bowl. Set aside.
  • Prepare gumbo: melt butter in a saucepan over medium heat. Add onion, bell pepper, and celery; saute until onion is translucent, 5 to 7 minutes. Add seasoning mixture and stir until vegetables are well coated. Stir in 1 tablespoon flour and mix until combined, being careful not to burn. Slowly add chicken stock.
  • Transfer mixture to a Dutch oven or large stockpot. Cover and cook over medium heat until reduced slightly, about 30 minutes. Add tomato paste and stir until dissolved. Add tomato sauce, cover, and cook until reduced slightly, about 15 minutes.
  • Add okra and corn. Cook, stirring occasionally so veggies don't stick to the bottom of the pot, until okra is tender, 5 to 10 minutes.
  • Season shrimp with seafood seasoning. Add to the pot. Cover and cook until shrimp are bright pink on the outside and the meat is opaque, about 5 minutes. Taste and adjust seasoning, if desired.
  • Combine water and remaining 1 tablespoon flour to make a roux. Add to gumbo as needed and cook until thickened to desired consistency.

Nutrition Facts : Calories 234.7 calories, Carbohydrate 25.2 g, Cholesterol 183 mg, Fat 6 g, Fiber 5.1 g, Protein 23.2 g, SaturatedFat 2.9 g, Sodium 1868 mg, Sugar 6.5 g

TIME SAVER SHRIMP AND OKRA GUMBO



Time Saver Shrimp and Okra Gumbo image

Good gumbo can take most of the day to make but this is a way to get great tasting gumbo on the table in a much shorter time.

Provided by Wanda Grundmann

Categories     Fish Soups

Time 1h45m

Number Of Ingredients 9

1 (25 oz) can(s) blue runner creole gumbo base (for seafood gumbo)
3 lb shrimp (reserve heads and shells)
12-16 oz your favorite andouille or smoked sausage
1 pkg frozen okra
1/8 tsp ground cloves
1/8 tsp vinegar (gets rid of the "slime" in the okra anad you don't taste it)
salt and pepper to taste
water
1/2 c chopped fresh parsley

Steps:

  • 1. Peel and de vein the shrimp. Set aside. Place the shells and heads in a saucepan and add water to just cover and add the 1/8 teaspoon ground cloves. Boil for 10 to 15 minutes. Strain and add the liquid to the can of Blue Runner Gumbo Base in a large soup pot. Cover and start heating over medium heat. Slice the andouille or smoked sausage and add to the pot.
  • 2. Heat a couple of tablespoons of oil in a skillet (cast iron preferably) and add the frozen okra and the 1/8 teaspoon vinegar. Cook over medium heat about 10 minutes stirring often to keep from scorching. As it cooks you'll see the "slime" in the okra start to form strands and then eventually form a brown residue on the bottom of the skillet. Add the okra to the gumbo base and add salt and pepper to taste. Simmer for about 10 more minutes. I add a little stock to the skillet to loosen that brown cooked on stuff and add it to the pot too (lots of flavor there)
  • 3. Add the peeled shrimp and cook for 10 more minutes. Add fresh parsley and serve in bowls over a scoop of cooked rice. Everyone in my house insists on cornbread on the side. Enjoy !

SHRIMP AND OKRA GUMBO



Shrimp and Okra Gumbo image

I like to add crabmeat to this hearty soup as well. Serve over rice with crusty French bread. Garnish with fresh parsley.

Provided by Tara

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 2h15m

Yield 6

Number Of Ingredients 13

2 pounds medium shrimp - peeled and deveined
salt and pepper to taste
cayenne pepper to taste
½ cup olive oil
2 pounds chopped okra
1 tablespoon tomato paste
1 tomato, chopped
1 cup chopped onion
4 cloves garlic, minced
½ cup chopped celery
½ cup chopped green bell pepper
12 cups water
½ cup chopped green onions

Steps:

  • Season the shrimp with salt, pepper and cayenne to taste and set aside. Heat the oil in a large pot over medium heat. Add the okra and saute for 30 minutes, stirring occasionally. Add the tomato paste, tomato, onion, garlic, celery and green bell pepper and saute for 15 more minutes.
  • Add the water and season to taste. Bring to a boil, reduce heat to low and simmer for 45 minutes. Add the shrimp and simmer for 20 more minutes. Finally, add the green onion to the soup and stir thoroughly.

Nutrition Facts : Calories 393.5 calories, Carbohydrate 18.1 g, Cholesterol 230 mg, Fat 20.9 g, Fiber 6.3 g, Protein 34.8 g, SaturatedFat 3.1 g, Sodium 270.2 mg, Sugar 4.6 g

SHRIMP AND OKRA GUMBO



SHRIMP AND OKRA GUMBO image

Categories     Soup/Stew     Shellfish     Tomato     Low Carb     Quick & Easy     Winter

Yield 6

Number Of Ingredients 11

2 pounds small okra
1/4 cup vegetable oil
2 cups chopped, peeled, and seeded fresh tomatoes, or 2 cups chopped canned tomatoes
1 cup chopped onions
1 cup chopped celery
1 3/4 teaspoons salt
1/2 teaspoon cayenne
5 bay leaves
1/2 teaspoon dried thyme
2 quarts water
2 pounds medium shrimp, peeled and deveined

Steps:

  • Wash the okra in cool water. Remove the caps and tips and cut into 1/4-inch rounds. Heat the oil in a large pot over medium-high heat. Fry the okra, stirring constantly, for 10 to 12 minutes, or until most of the slime disappears. Add the tomatoes, onions, and celery and cook, stirring often, for 18 to 20 minutes, or until the okra and other vegetables are soft and the slime has completely disappeared. Add the salt, cayenne, bay leaves, thyme, and water. Stir and bring to a boil. Reduce the heat to medium and simmer, uncovered, for 15 minutes. Add the shrimp and cook, stirring occasionally, for 30 minutes. Remove the bay leaves and serve in deep bowls.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
  • Don't overcook the shrimp. They should be cooked just until they are opaque and pink. Overcooked shrimp will be tough and rubbery.
  • Use a large skillet or pot. You want to make sure that the shrimp and okra have enough room to cook evenly.
  • Season the dish to taste. Add salt, pepper, and other spices to your liking.
  • Serve the dish immediately. Shrimp and okra is best when served hot.

Conclusion

Shrimp and okra is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a good source of protein, fiber, and vitamins. So next time you are looking for a quick and healthy meal, give shrimp and okra a try. You won't be disappointed!

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