Best 6 Shoestring Carrot Fries Recipes
**Shoestring Carrot Fries: A Healthy and Delicious Alternative to Potato Fries**
Craving for a crispy, golden-brown snack but want to avoid the guilt of indulging in greasy potato fries? Look no further than shoestring carrot fries! These shoestring carrot fries are not only a healthier alternative to traditional potato fries, but they are also incredibly delicious and versatile. Made with simple ingredients and seasoned to perfection, these carrot fries are sure to become a favorite snack or side dish. With variations ranging from classic to spicy and cheesy, this article provides a collection of recipes that cater to diverse taste preferences. From air fryer to oven-baked, these recipes offer a range of cooking methods to suit your convenience. Join us on a culinary adventure as we explore the world of shoestring carrot fries, promising a satisfying and guilt-free snacking experience.
CRISPY BAKED CARROT FRIES
Provided by Morgan
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F. Cut carrots into thin sticks and combine in a large bowl with oil, cornstarch, smoked paprika, cumin, salt, and pepper.
- Place on a parchment paper lined baking sheet in a single layer. Bake for about 20 minutes, or until browned in spots and crisp, flipping halfway through. Toss the hot carrot fries with chopped or cilantro or parsley and extra salt, if desired. Serve warm with dip.
Nutrition Facts : ServingSize 1/2 recipe, Calories 176 calories, Sugar 11 g, Sodium 1323.8 mg, Fat 8.1 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 26.3 g, Fiber 7.5 g, Protein 2.7 g, Cholesterol 0 mg
GARLIC PARMESAN BAKED CARROT FRIES RECIPE BY TASTY
Here's what you need: carrots, oil, parmesan cheese, garlic powder, pepper, fresh parsley, salt, greek yogurt, lemon juice, garlic salt, pepper
Provided by Merle O'Neal
Categories Snacks
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F (200˚C).
- Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
- In a large bowl, mix ingredients with carrot sticks.
- Spread on a baking sheet.
- Bake for 15-20 minutes (depending on how crispy you want them).
- Mix together ingredients for dipping sauce in a small bowl.
- Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
- Enjoy!
Nutrition Facts : Calories 158 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 7 grams, Sugar 4 grams
CARROT FRIES RECIPE BY TASTY
Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Yield 1 serving
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F (220°C).
- Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
- Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
- Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams
FRIED SHOESTRING CARROTS
I came up with these fun snacks as an alternative to french fries. We like to serve them hot with ranch-style dressing as a dipping sauce.-Kim Gammill, Raymondville, Texas
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, whisk the flour, water, 1/2 teaspoon salt, 1/4 teaspoon cayenne and 1/4 teaspoon pepper until smooth. Stir in carrots. In a small bowl, combine the remaining salt, cayenne and pepper; set aside. , In an electric skillet or deep-fat fryer, heat oil to 375°. Drop spoonfuls of carrot mixture, a few at a time, into oil; cook for 3-4 minutes or until golden brown, stirring frequently. Drain on paper towels; sprinkle with reserved seasoning mixture.
Nutrition Facts : Calories 126 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 600mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein.
SHOESTRING CARROT FRIES
Provided by Food Network
Categories side-dish
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Put the oil in a medium pot and heat over medium-high heat until a deep-frying thermometer registers 325 degrees F. Line a plate with paper towels and put it next to the pot. Add the vinegar to a 3-ounce travel spray bottle and set aside.
- Line another plate with paper towels, put the carrots on the plate and pat with additional paper towels to dry thoroughly. This will prevent the oil from splattering when the carrots are added.
- Working in batches, fry the carrots until light brown and crispy, 2 to 3 minutes. Transfer to the paper towel-lined plate.
- Season the carrot fries with salt, sprinkle over the mint and orange zest and spray with a couple of spritzes of cider vinegar.
FRIED SHOESTRING CARROTS
A fun snack as an alternative to french fries. Good served hot with ranch-style dressing as a dipping sauce.
Provided by Barb G.
Categories Lunch/Snacks
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, whisk flour, water, 1/2 teaspoon salt, 1/4 teaspoon cayenne pepper, and 1/4 teaspoon pepper until smooth; Stir in carrots.
- In a small bowl, combine the remaining salt, cayenne and pepper and set aside.
- In an electric skillet or deep-fat-fryer heat oil to 375 degrees. Drop spoonfuls of carrot mixture, a few at a time, into hot oil.
- Cook for 3 to 4 minutes or until golden brown, stirring frequently.
- Drain on paper towels; sprinkle with reserved seasoning mixture.
- Note: As a substitute for each cup of self-rising flour, place 1-1/2 teaspoons baking powder and 1/2 teaspoon salt in a measuring cup. Add all-purpose flour to measure 1 cup.
Nutrition Facts : Calories 134.3, Fat 0.5, SaturatedFat 0.1, Sodium 626.8, Carbohydrate 29.2, Fiber 3.8, Sugar 5.1, Protein 3.5
Tips:
- Choose the right carrots: Select firm, straight carrots with smooth skin and no blemishes. Avoid thick carrots as they might not cook evenly.
- Cut the carrots into even-sized shoestrings: Use a vegetable peeler or mandoline slicer for thin, uniform strips. This helps ensure even cooking.
- Soak the carrot shoestrings in cold water: This step helps remove excess starch, resulting in crispier fries.
- Pat the carrot shoestrings dry: Use a clean kitchen towel to remove excess moisture before cooking. This helps prevent splattering and promotes even browning.
- Use a high smoke point oil: Choose an oil that can withstand high temperatures without burning, such as avocado oil, canola oil, or grapeseed oil.
- Fry the carrot shoestrings in small batches: This ensures they cook evenly and don't overcrowd the pan, which can result in soggy fries.
- Season the carrot shoestrings immediately after cooking: Sprinkle with salt, pepper, and other desired seasonings while they're still hot. This helps the seasonings adhere better.
- Serve the carrot shoestring fries hot: Pair them with your favorite dipping sauce for an irresistible snack or side dish.
Conclusion:
Shoestring carrot fries are a delightful and healthier alternative to traditional potato fries. Made with simple ingredients and easy cooking methods, these carrot fries are crispy, flavorful, and irresistibly addictive. Experiment with different seasonings and dipping sauces to create unique flavor combinations that suit your taste. Whether served as a snack, side dish, or appetizer, shoestring carrot fries are sure to impress and satisfy. Enjoy them as part of a balanced diet and indulge in their nutritious goodness!
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