Best 6 Seven Layer Chinese Chicken Salad Recipes

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Indulge in a culinary journey with our exquisite Seven-Layer Chinese Chicken Salad, a symphony of flavors and textures that will tantalize your taste buds. This iconic dish, rooted in the vibrant culinary traditions of China, boasts an array of seven distinct layers, each contributing a unique element to the overall experience.

The journey begins with a foundation of crispy wonton strips, providing a delightful crunch with every bite. Next, a layer of tender and juicy shredded chicken adds a savory richness, followed by a refreshing layer of crisp and crunchy cabbage. Hard-boiled eggs and red onion lend a delightful contrast in texture and color, while a layer of sweet and tangy mandarin oranges adds a burst of citrusy brightness. The salad is then crowned with a shower of toasted almonds, adding a nutty crunch and a touch of elegance.

Accompanying this main recipe are a treasure trove of additional culinary delights. Explore the zesty Lemon-Poppy Seed Dressing, a perfect complement to the salad's diverse flavors. For those who prefer a creamy touch, the Creamy Poppy Seed Dressing offers a velvety richness. If you're seeking a gluten-free option, the Gluten-Free Seven-Layer Chinese Chicken Salad provides a delicious alternative, ensuring that everyone can savor this culinary masterpiece. And for a delightful variation, the Seven-Layer Chinese Chicken Salad Cups offer a fun and portable presentation, perfect for parties or picnics.

Here are our top 6 tried and tested recipes!

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Recipe video above. This one is all about the fabulous Asian Dressing and the slaw-type shape of the ingredients. Don't skip the crunchy noodles, they totally make this! Alternative Dressing: standby Asian Sesame Dressing (keeps for weeks).

Provided by Nagi | RecipeTin Eats

Categories     Salad

Time 15m

Number Of Ingredients 15

2 tbsp light soy sauce ((Note 1))
3 tbsp rice vinegar ((aka rice wine vinegar, or use cider vinegar))
1 tbsp sesame oil (toasted)
2 tbsp grapeseed oil ((or canola or any other neutral flavored oil))
1 tsp sugar
1 1/2 tsp fresh ginger (, grated or very finely chopped)
1 garlic clove (, minced)
1/2 tsp black pepper
4 cups Chinese cabbage ((Nappa Cabbage), finely shredded (Note 2))
1 1/2 cups red cabbage (, finely shredded)
1 cup carrot (, finely julienned (see video))
2 cups chicken (, shredded)
1/2 cup shallots / scallions (, finely sliced on the diagonal)
1/2 to 1 cup crunchy noodles ((I use Chang's) (Note 3))
1 - 2 tsp sesame seeds

Steps:

  • Combine the Dressing ingredients in a jar and shake. Set aside for 10 minutes or so for the flavours to meld.
  • Place the Salad ingredients together in a large bowl along with half the crunchy noodles. Drizzle over dressing then toss. (Note 4)
  • Divide between serving bowls. Top with more crunchy noodles and a good sprinkle of sesame seeds. Serve immediately!

Nutrition Facts : ServingSize 320 g, Calories 412 kcal, Carbohydrate 17.3 g

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Provided by Ree Drummond : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 21

1/4 cup peanut oil
2 tablespoons soy sauce
2 tablespoons grated ginger (about a 2-inch piece)
2 tablespoons brown sugar
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 teaspoons chili paste
2 cloves garlic, grated on a rasp grater
Juice of 1 lime
3 cups chopped cooked chicken, preferably rotisserie
2 cups chopped Napa cabbage
2 cups chopped romaine
2 cups chopped kale
1 cup bagged matchstick carrots
1 cup frozen shelled edamame, thawed
1/2 cup toasted sliced almonds
1/2 cup peanuts, chopped
6 mini sweet peppers, thinly sliced
1/4 cup fresh cilantro leaves
1/4 cup chopped fresh mint leaves
1 tablespoon toasted sesame seeds

Steps:

  • For the dressing: Put the peanut oil, soy sauce, ginger, brown sugar, rice vinegar, sesame oil, chili paste, garlic and lime juice in a small mason jar and secure the lid. Shake vigorously until well combined. Set aside.
  • For the salad: Put the chicken, cabbage, romaine, kale, carrots, edamame, almonds, peanuts and bell peppers in a large bowl. Pour about two-thirds of the dressing over the salad and toss.
  • Transfer to a platter or individual plates. Drizzle over the remaining dressing and garnish with the cilantro, mint and toasted sesame seeds.

SEVEN LAYER CHINESE CHICKEN SALAD



Seven Layer Chinese Chicken Salad image

A friend brought this to an office potluck several times. After much arm twisting she gave up the recipe!

Provided by cooking_geek

Categories     Vegetable

Time 30m

Yield 5 serving(s)

Number Of Ingredients 13

5 cups shredded romaine lettuce
1 (3 ounce) package oriental-flavor instant ramen noodles
2 cups diced cooked chicken
1 (11 ounce) can white shoepeg corn, drained
1 large tomatoes, diced
2 green onions, sliced
1/2 cup coarsely chopped unsalted dry-roast peanuts
2 tablespoons sugar
1 teaspoon salt
3/4 teaspoon grated gingerroot
1/2 teaspoon pepper
1/4 cup oil
3 tablespoons vinegar

Steps:

  • Salad: Arrange romaine in bottom of large (3 quart) clear glass serving bowl.
  • Discard seasoning packet from soup mix; Coarsely crush noodles.
  • Layer noodles and all remaining salad ingredients, on order listed, over romaine lettuce.
  • Dressing: In small jar with tight-fitting lid, combine all dressing ingredients.
  • Shake until well blended.
  • Pour over salad.
  • Serve immediately.

Nutrition Facts : Calories 441.9, Fat 25.2, SaturatedFat 4.8, Cholesterol 42, Sodium 873, Carbohydrate 35, Fiber 4.8, Sugar 7.5, Protein 22.5

LAYERED CHICKEN SALAD



Layered Chicken Salad image

This cool main-dish salad really hits the spot during the warm summer months. Plus, its colorful layers look so appealing. Served with a roll or muffin, it's a complete meal. -Kay Bridgeman, Lexington, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10-12 servings.

Number Of Ingredients 21

3 cups cubed cooked chicken, divided
2 cups torn lettuce
1 cup cooked long grain rice
1 package (10 ounces) frozen peas, thawed
1/4 cup minced fresh parsley
2 large tomatoes, seeded and chopped
1 cup thinly sliced cucumber
1 small sweet red pepper, chopped
1 small green pepper, chopped
DRESSING:
1 cup mayonnaise
1/2 cup sour cream
1/2 cup raisins
1/2 cup finely chopped onion
1/4 cup sweet pickle relish
2 tablespoons milk
1/2 teaspoon celery seed
1/2 teaspoon dill seed
1/2 teaspoon ground mustard
1/2 teaspoon garlic salt
Sweet red pepper rings and fresh parsley sprigs, optional

Steps:

  • In a 3-qt. glass bowl, layer 1-1/2 cups chicken and the lettuce. Combine rice, peas and parsley; spoon over lettuce. Layer with tomatoes, cucumber, peppers and remaining chicken. Combine the first 10 dressing ingredients; spoon over salad. Garnish with red pepper and parsley if desired. Cover and refrigerate for 8 hour or overnight. Toss before serving.

Nutrition Facts : Calories 298 calories, Fat 19g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 286mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 2g fiber), Protein 13g protein.

CHINESE CHICKEN SALAD



Chinese Chicken Salad image

Here's a cool, easy entree perfect for steamy summer days! You can do most of the preparation for this dish ahead of time and just mix it together before serving. The crispy lettuce and wonton skins keep this dish light, while the chicken and dressing give it wonderful flavor. -Shirley Smith, Yorba Linda, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 14

6 ounces wonton wrappers, cut into 1/4-inch strips
Oil for deep-fat frying
3 cups cubed cooked chicken
1 head lettuce, shredded
4 green onions with tops, sliced
1/4 cup sesame seeds, toasted
DRESSING:
1/3 cup white wine vinegar
1/4 cup sugar
3 tablespoons canola oil
2 tablespoons sesame oil
1 teaspoon salt
1 teaspoon monosodium glutamate, optional
1/2 teaspoon pepper

Steps:

  • Deep-fry wonton strips in oil until brown and crisp. Drain on paper towels; set aside. , In a large salad bowl, gently combine the chicken, lettuce, green onions and sesame seeds. In a small bowl, whisk together all dressing ingredients. Just before serving, add fried wonton skins to salad; pour dressing over and toss to coat.

Nutrition Facts :

7-LAYER SALAD



7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

Tips:

  • Prep your ingredients: Before you start cooking, make sure all your ingredients are prepped and measured accurately. This will help you save time and ensure your salad turns out perfectly.
  • Use fresh, high-quality ingredients: The fresher your ingredients, the better your salad will taste.
  • Don't overcook the chicken: Overcooked chicken will be dry and tough. Cook it just until it is cooked through, about 8-10 minutes.
  • Let the salad cool completely before serving: This will help the flavors to meld and the salad to set.
  • Serve the salad with your favorite dressing: A simple vinaigrette or sesame dressing is a great option.

Conclusion:

This Seven-Layer Chinese Chicken Salad is a delicious and refreshing salad that is perfect for a summer meal. It is packed with flavor and texture, and it is sure to be a hit with your family and friends. So next time you are looking for a new salad to try, give this one a try. You won't be disappointed!

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