Are you in search of a wholesome and delectable bread recipe that nourishes your body and delights your taste buds? Look no further than our comprehensive guide to seven-grain bread. Embark on a culinary journey as we unveil a diverse collection of recipes, each offering a unique twist on this classic staple. From a basic seven-grain bread that forms the foundation of any hearty sandwich to a hearty multigrain loaf brimming with an array of seeds and nuts, we've got you covered.
Indulge in the rustic charm of our sourdough seven-grain bread, where the tangy sourdough starter imparts a delightful sour flavor and a chewy texture. If you're gluten-free, rejoice in our gluten-free seven-grain bread, a testament to the fact that dietary restrictions don't have to compromise taste. And for those who love the convenience of a bread maker, our bread machine seven-grain bread recipe yields a perfect loaf with minimal effort.
SEVEN-GRAIN BREAD
Flavorful and slightly chewy, this lovely loaf is the best thing to come out of her bread machine, attests Lise Thomson of Magrath, Alberta. "We like to start our day with a nice warm slice full of good-for-you-grains."
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (16 slices).
Number Of Ingredients 9
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 134 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 26g carbohydrate, Fiber 2g fiber), Protein 4g protein.
MAKEOVER SEVEN-GRAIN CEREAL BREAD
No longer is baking bread an all-day affair. Quick-rise yeast helps these tender, mildly sweet loaves come together in half the time. -Laura Reese, Flagstaff, Arizona
Provided by Taste of Home
Time 1h10m
Yield 2 loaves (16 slices each).
Number Of Ingredients 10
Steps:
- In a large microwave-safe bowl, combine cereal and water. Cover and cook on high for 4 minutes (mixture will be liquidy). Stir in molasses and butter. Let stand until mixture cools to 120°-130°, stirring occasionally., In a large bowl, combine 4 cups all-purpose flour, whole wheat flour, brown sugar, salt and yeast. Add cereal mixture to dry ingredients; beat just until moistened. Add eggs; beat until smooth. Stir in enough remaining flour to form a firm dough (dough will be sticky)., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Cover and let rest for 10 minutes. Divide dough in half. Shape into loaves. Place in two 9x5-in. loaf pans coated with cooking spray. Cover and let rise until doubled, about 45 minutes., Bake at 350° for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool completely.
Nutrition Facts : Calories 145 calories, Fat 2g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 240mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein.
SMOKED SALMON ON GRILLED SEVEN GRAIN BREAD WITH TOMATO AND DILL
Provided by Bobby Flay
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat a grill pan over high heat. Brush the bread with canola oil, salt and pepper. Grill the bread until slightly charred on each side, about 30 seconds per side. Remove the bread to a cutting board and drizzle with olive oil and season with salt and pepper. Combine honey and mustard in a small bowl.
- Schmear the bread with honey mustard and put sliced tomato on each slice of bread. Drizzle with honey mustard and top with a few slices of smoked salmon. Add another drizzle of honey mustard and top with black pepper and a sprig of dill. Whisk together a few tablespoons of lemon juice and a few tablespoons of the extra-virgin olive oil and drizzle over the tops. Garnish with dill fronds.
- Per Serving (based on a 4-serving yield): Calories 521; Total Fat 16 grams; Saturated Fat 2 grams; Protein 20 grams; Total Carbohydrate 75 grams; Sugar: 23 grams; Fiber 7 grams; Cholesterol 13 milligrams; Sodium 1325 milligrams
SEVEN GRAIN BREAD I
A very good bread for your taste buds and your body.
Provided by Anonymous
Categories Bread Yeast Bread Recipes
Time 3h5m
Yield 12
Number Of Ingredients 8
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select the Medium Dark Crust setting, and press Start.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 26.2 g, Cholesterol 0.2 mg, Fat 2 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 311.9 mg, Sugar 2.7 g
SEVEN GRAIN BREAD II
A delicious and wholesome bread. I buy the 7-grain cereal in the bulk section of the supermarket.
Provided by Pat
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h
Yield 8
Number Of Ingredients 10
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select Whole Wheat Bread cycle, and Start.
Nutrition Facts : Calories 284.6 calories, Carbohydrate 50.6 g, Cholesterol 23.8 mg, Fat 5.2 g, Fiber 3.5 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 629.4 mg, Sugar 6 g
Tips:
- Measure ingredients accurately: Baking is a science, and precise measurements are essential for success. Use a kitchen scale to measure ingredients whenever possible, and make sure your measuring cups are level.
- Use fresh ingredients: The fresher your ingredients, the better your bread will taste. Look for high-quality flour, grains, and seeds, and make sure your yeast is active.
- Knead the dough properly: Kneading the dough develops the gluten, which gives bread its structure and elasticity. Knead the dough for at least 5 minutes, or until it is smooth and elastic.
- Let the dough rise in a warm place: The yeast needs a warm environment to thrive. Place the dough in a warm spot, such as a sunny window or a turned-off oven, and let it rise until it has doubled in size.
- Bake the bread at a high temperature: A high baking temperature will create a crispy crust and a light, fluffy interior. Bake the bread at 400 degrees Fahrenheit or higher.
- Let the bread cool completely before slicing: Slicing the bread too soon will cause it to crumble. Let the bread cool completely on a wire rack before slicing and serving.
Conclusion:
Seven-grain bread is a delicious and nutritious choice for breakfast, lunch, or dinner. It is easy to make at home with a few simple ingredients. Follow these tips to make the perfect seven-grain bread every time.
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