Best 3 Sesame Pepper Bean Sprouts Recipes

**Sesame Pepper Bean Sprouts: A Culinary Symphony of Flavor and Texture**

Embark on a culinary journey to tantalize your taste buds with the delectable dish of Sesame Pepper Bean Sprouts. This symphony of flavors and textures is a harmonious blend of crunchy bean sprouts, aromatic sesame seeds, and the fiery kick of pepper, creating a dish that is both satisfying and invigorating. Explore the two enticing variations presented in this article - the classic Sesame Pepper Bean Sprouts and the innovative Air Fryer Sesame Pepper Bean Sprouts. Both recipes offer unique experiences, catering to different preferences and cooking methods. Get ready to elevate your palate with this extraordinary dish that promises to leave a lasting impression.

Check out the recipes below so you can choose the best recipe for yourself!

CLASSIC BEAN SPROUT STIR FRY

Classic Bean Sprout Stir Fry image

Provided by Ming Tsai

Categories main-dish

Time 25m

Number Of Ingredients 6

Ingredients

Peanut oil to cook
1/2 cup thinly sliced scallions
1 tablespoon minced ginger
1 tablespoon sliced garlic
1 pound bean sprouts, hair removed
Salt and black pepper to taste

Steps:

In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.

SESAME BEAN SPROUTS

Sesame Bean Sprouts image

Make and share this Sesame Bean Sprouts recipe from Food.com.

Provided by J e l i s a

Categories Grains

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 lb bean sprouts
2 tablespoons toasted sesame seeds
2 cloves garlic, crushed
1 -2 green onion, diced
1 pinch salt
2 tablespoons crushed red pepper flakes (optional)
2 tablespoons soy sauce
1 tablespoon sesame oil

Steps:

Clean sprouts, discard any brown pieces.
Place into boiling water, allow to boil for approximately 5-8 minutes.
Drain well.
In large bowl, toss ingredients.
Served warm or cold.

Nutrition Facts : Calories 96.1, Fat 6.9, SaturatedFat 1, Sodium 546.5, Carbohydrate 6.5, Fiber 2.2, Sugar 2.6, Protein 4

SEASONED BEANSPROUTS

Seasoned beansprouts image

Flavour blanched beansprouts with spring onion, garlic and toasted sesame seeds for a quick side salad to serve with Korean dishes

Provided by Judy Joo

Categories Side dish

Time 6m

Yield Serves 2-4 as a side

Number Of Ingredients 5

Ingredients

225g beansprouts
½ spring onion , green part only, thinly sliced on the diagonal
1 garlic clove , grated
1 tsp toasted sesame seeds
1 tsp toasted sesame oil

Steps:

Bring a pan of water to the boil, add the beansprouts, cook for 10-15 secs, then drain and rinse under cold water until cool, and drain again. Gently squeeze out any excess water.
In a medium bowl, stir together the spring onion, garlic, sesame seeds and sesame oil. Add the beansprouts, season with salt and gently toss to coat.

Nutrition Facts : Calories 55 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

Tips:

To save time, use pre-washed and trimmed bean sprouts.
If you don't have toasted sesame oil, you can use regular sesame oil and toast the sesame seeds separately in a pan.
Feel free to add other vegetables to this dish, such as sliced carrots, bell peppers, or snow peas.
For a spicier dish, add more chili pepper flakes or a pinch of cayenne pepper.
Serve this dish immediately after cooking, as the bean sprouts will wilt if they sit for too long.

Conclusion:

This sesame pepper bean sprouts recipe is a quick, easy, and delicious way to enjoy this healthy vegetable. With its simple ingredients and flavorful sauce, this dish is sure to please everyone at your table. So next time you're looking for a healthy and flavorful side dish, give this recipe a try.