Best 4 Sesame Ginger Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Savory and Crunchy: A Culinary Journey with Sesame Ginger Broccoli**

Welcome to a culinary delight that tantalizes your taste buds and adds a vibrant touch to your table – Sesame Ginger Broccoli. This delectable dish, rooted in the culinary traditions of Asia, combines the earthy goodness of broccoli with the aromatic allure of sesame and ginger, creating a symphony of flavors that will leave you craving for more. Our collection of recipes explores diverse culinary interpretations of this classic dish, ranging from quick and easy stir-fries to more elaborate preparations that showcase the versatility of this humble vegetable. Whether you're a seasoned home cook or just starting your culinary adventure, our carefully curated recipes will guide you through the process of creating this flavorful and nutritious meal. Prepare to embark on a culinary journey that promises to elevate your taste buds and leave you with a newfound appreciation for the simple yet extraordinary flavors of sesame ginger broccoli.

Here are our top 4 tried and tested recipes!

SHEET-PAN SALMON AND BROCCOLI WITH SESAME AND GINGER



Sheet-Pan Salmon and Broccoli With Sesame and Ginger image

A healthy sheet-pan dinner that comes together in just 20 minutes? Sign us up. Brushing a simple sesame-ginger glaze onto the salmon before it roasts promotes caramelization on the fish, a feat not easily accomplished when roasting salmon fillets. The garnishes give this dinner a professional finish: A squeeze of lime juice, a sprinkle of sesame seeds, and a handful of thinly sliced scallions make for a beautiful plate.

Provided by Lidey Heuck

Categories     dinner, weeknight, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

4 tablespoons toasted sesame oil
2 tablespoons soy sauce or tamari
1 tablespoon rice vinegar
1 tablespoon honey
1 (2-inch) piece fresh ginger, peeled and finely grated (about 1 tablespoon)
1 garlic clove, finely grated
1 pound broccoli, trimmed and cut into florets, thick stems discarded
2 scallions, trimmed and cut diagonally into 1 1/2-inch segments, plus thinly sliced scallions for garnish
1 tablespoon olive oil, plus more for brushing the salmon
Kosher salt and black pepper
4 (6-ounce) skin-on salmon fillets
1/2 lime, for serving
Sesame seeds, for serving

Steps:

  • Heat the oven to 425 degrees. In a small bowl, whisk 3 tablespoons sesame oil with the soy sauce, vinegar, honey, ginger and garlic until smooth. Set the glaze aside.
  • Place the broccoli florets and 1 1/2-inch scallion segments on a sheet pan. Drizzle with 1 tablespoon olive oil and the remaining 1 tablespoon sesame oil. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper, toss well and roast for 5 minutes.
  • While the broccoli and scallions roast, place the salmon fillets on a plate and pat dry with paper towels. Brush all over with olive oil and sprinkle with salt and pepper.
  • Toss the broccoli and scallions and move to the edges of the pan, clearing spaces in the center for the salmon fillets. Place the salmon fillets, evenly spaced, on the center of the pan. Brush the fillets generously with the glaze.
  • Return the pan to the oven and roast until the salmon is cooked through but still slightly rare in the center, about 12 minutes.
  • Squeeze the lime over the broccoli and sprinkle with salt. Scatter the sliced scallions and sesame seeds over the salmon, and serve hot.

GINGER CARROTS AND BROCCOLI WITH SESAME SEEDS



Ginger Carrots and Broccoli With Sesame Seeds image

Make and share this Ginger Carrots and Broccoli With Sesame Seeds recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 (12 ounce) package peeled baby carrots or 2 medium regular carrots, julienned
2 cups broccoli florets
1 tablespoon light margarine
1/2 cup diagonally sliced celery
1/4 cup chopped sweet red pepper
1 tablespoon sesame seeds
2 teaspoons minced fresh ginger
salt & freshly ground black pepper

Steps:

  • In a medium saucepan of boiling water, simmer carrots, partially covered, for 5 minutes.
  • Add broccoli and continue cooking 3 minutes or until veggies are tender.
  • Drain well.
  • Meanwhile, in a large frypan, melt margarine over medium heat.
  • Saute celery, red pepper, sesame seeds and ginger, 3 minutes or until tender.
  • Add carrots and broccoli to frypan and stir fry until heated through.
  • Season with salt and pepper.

SESAME GINGER BROCCOLI



Sesame Ginger Broccoli image

This is a nice addition to Asian themed meals. If you do not like hot/spicy, cut back on the red pepper flakes.

Provided by startnover

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/4 cup soy sauce
4 green onions
2 tablespoons sesame seeds
2 tablespoons brown sugar
2 tablespoons grated fresh ginger
1 large garlic clove, minced
1/2 teaspoon dried crushed red pepper flakes
2 tablespoons sesame oil
1 lb fresh broccoli florets

Steps:

  • Stir the first 7 ingredients together.
  • Heat oil in wok over medium-high heat.
  • Add broccoli and stir-fry 3-5 minutes or until crisp-tender, stir in soy sauce mixture until thoroughly heated, coating well.

BROCCOLI SLAW WITH SESAME GINGER DRESSING



Broccoli Slaw with Sesame Ginger Dressing image

This easy Asian Broccoli Slaw with Sesame Ginger Dressing is chock full of good for you healthy vegetables but still has all the flavor that you crave. You can put this salad together in about ten minutes with very little effort.

Provided by Beth Pierce

Categories     Other Salads

Time 10m

Number Of Ingredients 11

3 Tbsp low sodium soy sauce
3 Tbsp balsamic vinegar
2 tsp brown sugar
2 cloves garlic minced
1 1/2 tsp sesame oil
1 Tbsp fresh ginger
2 c sugar snap peas
1 (12 ounce) bag broccoli cole slaw
1 red pepper julienne cut
1/4 c almonds
salt and pepper to taste

Steps:

  • 1. Whisk together soy sauce, vinegar, brown sugar, garlic, sesame oil and ginger. Set aside.
  • 2. Whisk together soy sauce, vinegar, brown sugar, garlic, sesame oil and ginger. Set aside.
  • 3. In large bowl combine sugar snap peas, broccoli cole slaw, red pepper, almonds and sesame ginger dressing. Toss gently to coat. Salt and pepper to taste.

Tips:

  • Choose fresh broccoli: Look for broccoli with tightly closed florets and a deep green color. Avoid broccoli with yellow or wilted florets.
  • Cut the broccoli into uniform florets: This will help them cook evenly.
  • Blanch the broccoli: Blanching helps to preserve the broccoli's color and crunch. To blanch the broccoli, bring a large pot of salted water to a boil. Add the broccoli florets and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the broccoli to a bowl of ice water to stop the cooking process.
  • Make the sauce: While the broccoli is blanching, make the sauce. In a small bowl, whisk together the soy sauce, brown sugar, rice vinegar, sesame oil, ginger, garlic, and red pepper flakes.
  • Cook the sauce: Heat a large skillet over medium heat. Add the sauce and bring to a simmer. Cook for 1-2 minutes, or until the sauce has thickened slightly.
  • Add the broccoli: Add the blanched broccoli to the skillet with the sauce. Toss to coat the broccoli in the sauce.
  • Garnish and serve: Transfer the broccoli to a serving dish and garnish with sesame seeds and green onions. Serve immediately.

Conclusion:

Sesame ginger broccoli is a delicious and healthy side dish that can be enjoyed with a variety of main courses. It is also a great way to get your daily dose of vegetables. The tips above will help you make the best sesame ginger broccoli possible. So next time you are looking for a quick and easy side dish, give sesame ginger broccoli a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #side-dishes     #vegetables     #asian     #stove-top     #dietary     #broccoli     #taste-mood     #savory     #equipment

Related Topics