Best 12 Sesame Coated Pancetta Wrapped Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary journey with our exquisite Sesame-Coated Pancetta-Wrapped Asparagus, a delectable appetizer or side dish that will tantalize your taste buds. This dish combines the savory flavors of pancetta, the delicate crunch of asparagus, and the nutty aroma of sesame seeds, creating a harmonious symphony of flavors. As you bite into the crispy pancetta, the tender asparagus within will reveal its subtle sweetness, perfectly complemented by the nutty crunch of the sesame coating. With its vibrant colors and enticing aroma, this dish is sure to impress your dinner guests or elevate your everyday meals. Let's embark on a culinary adventure and explore the step-by-step recipe to recreate this delightful dish in your own kitchen.

Here are our top 12 tried and tested recipes!

PANCETTA WRAPPED ASPARAGUS



Pancetta Wrapped Asparagus image

Asparagus spears wrapped with pancetta and sautéed until crisp. Perfect with brunch or as a side with simply grilled chicken.

Provided by Jennifer Segal

Categories     Appetizers

Time 20m

Yield 4

Number Of Ingredients 3

1 bunch thick asparagus (12-15 spears; about 1 pound), trimmed
12-15 thin slices pancetta
Vegetable oil

Steps:

  • Wrap a slice of pancetta tightly around each asparagus spear. Cover and refrigerate until ready to cook.
  • Heat a large sauté pan over medium heat and coat lightly with vegetable oil (the more oil you use, the crispier the pancetta will be -- just be careful not to use too much or it will splatter). Cook the asparagus, turning as each side browns, until they are just tender and the pancetta is crisp, about 5 minutes. Transfer the asparagus to a plate lined with paper towels to soak up any excess grease, then transfer to a serving platter and serve immediately.

Nutrition Facts :

GRILLED PANCETTA-WRAPPED ASPARAGUS



Grilled Pancetta-Wrapped Asparagus image

Provided by Gina Marie Miraglia Eriquez

Yield Makes 6 (appetizer) servings

Number Of Ingredients 5

1 pound medium asparagus (1/2 inch thick; 12 to 15)
1 tablespoon extra-virgin olive oil
12 to 15 thin slices pancetta
Equipment:
4 (12-inch) wooden skewers, soaked in water 30 minutes

Steps:

  • Prepare a grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).
  • Trim asparagus to 6 inches long, then toss with oil and 1/4 tsp pepper in a small dish. Wrap middle of each asparagus with 1 slice of pancetta. Thread 3 or 4 wrapped asparagus 1/2 inch apart onto each skewer.
  • Oil grill rack, then grill asparagus, uncovered, turning, until pancetta is golden brown in spots and asparagus is crisp-tender, about 6 minutes.

ASPARAGUS WRAPPED IN CRISP PROSCIUTTO



Asparagus Wrapped in Crisp Prosciutto image

Extremely easy and elegant appetizer. Asparagus spears are wrapped in a sheath of prosciutto, then baked until crispy. A great dish to make ahead, and bake just before serving.

Provided by Teresa Haider

Categories     Appetizers and Snacks     Meat and Poultry     Pork

Time 20m

Yield 16

Number Of Ingredients 3

1 tablespoon olive oil
16 spears fresh asparagus, trimmed
16 slices prosciutto

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C). Line a baking sheet with aluminum foil, and coat with olive oil.
  • Wrap one slice of prosciutto around each asparagus spear, starting at the bottom, and spiraling up to the tip. Place the wrapped spears on the prepared baking sheet.
  • Bake for 5 minutes in the preheated oven. Remove, and shake the pan back and forth to roll the spears over. Return to the oven for another 5 minutes, or until asparagus is tender, and prosciutto is crisp. Serve immediately.

Nutrition Facts : Calories 63.8 calories, Carbohydrate 0.6 g, Cholesterol 12.6 mg, Fat 5.4 g, Fiber 0.3 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 278.6 mg, Sugar 0.3 g

ROASTED ASPARAGUS WRAPPED IN PANCETTA



Roasted Asparagus Wrapped in Pancetta image

Provided by Jamie Oliver

Categories     appetizer

Number Of Ingredients 8

Sea salt and freshly ground black pepper
24 spears medium-sized asparagus
4 sprigs fresh rosemary
Good rashers of pancetta
4 good anchovies (optional)
Olive oil
1/2 lemon
1 knob butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Remove the woody ends of the asparagus by bending them at the end and snapping where it clicks naturally. Feel free to boil your asparagus for a minute or so if they are not as tender as they should be.
  • Grab 6 spears of asparagus, sandwich one of the rosemary sprigs and one of the anchovy fillets among the spears, and wrap a slice of pancetta around the middle to hold everything in place. Make three more bundles in the same way , and out them into a small roasting tray or pan with ? lemon. Drizzle with a little olive oil and roast in the pre-heated oven for 4 to 5 minutes, until the pancetta is crispy.
  • Remove from the oven, add your knob butter, and squeeze over the juice of your roasted lemon. Season of needs be. This will make a fantastic smoky sauce with your melted anchovies.

SESAME-PANCETTA-WRAPPED ASPARAGUS



Sesame-Pancetta-Wrapped Asparagus image

Make and share this Sesame-Pancetta-Wrapped Asparagus recipe from Food.com.

Provided by katie in the UP

Categories     Vegetable

Time 19m

Yield 12 skewers, 4 serving(s)

Number Of Ingredients 7

1/2 cup all-purpose flour
2 large eggs, lightly beaten
1/2 cup sesame seeds
12 asparagus spears, trimmed to 4 inches
6 slices pancetta, halved (very thin slices)
2 cups vegetable oil
sea salt

Steps:

  • Put flour, eggs and sesame seeds in 3 shallow dishes. Wrap each asparagus spear with pancetta, leaving tip exposed.
  • Heat oil in med straight sided skillet over med heat until it registers 350 degrees on a deep fry thermometer.
  • Dredge spears in flour, shaking off excess.
  • Dip pancetta portion in egg; coat with sesame seeds. Fry until golden brown, 3 to 4 minutes. Drain on paper towels. Season with salt. Thread spears lengthwise onto skewers, if desired.

Nutrition Facts : Calories 1170.2, Fat 120.7, SaturatedFat 16.2, Cholesterol 105.8, Sodium 43.6, Carbohydrate 18.2, Fiber 3.5, Sugar 0.9, Protein 9

ASPARAGUS SPEARS WITH SESAME



Asparagus Spears with Sesame image

Provided by Alex Guarnaschelli

Time 1h30m

Yield 6 to 8 small servings

Number Of Ingredients 7

3 tablespoons sesame oil
2 tablespoons white wine vinegar
2 tablespoons soy sauce
2 teaspoons sugar
Kosher salt
1 pound fairly thin pencil asparagus, ends trimmed, cut into 2-inch pieces
4 tablespoons sesame seeds

Steps:

  • Bring a large pot of water to a rolling boil. In a medium bowl, whisk together the sesame oil, white wine vinegar, soy sauce, and sugar. Set aside.
  • Prepare an ice bath: Fill a large bowl halfway with ice cubes and add some cold water. Place a colander squarely inside the ice bath. The colander will keep you from having to pick the asparagus out from amongst the ice cubes in the ice bath.
  • Add salt until the boiling water tastes like seawater. Add the asparagus to the boiling water and cook for 1 1/2 to 2 minutes - you want them to be crunchy. If the asparagus are thin, cook for only 1 minute. Remove the asparagus from the water with a strainer and transfer them to the colander inside the ice bath. Allow them to cool completely for a few minutes and then place them on a kitchen towel to drain any excess moisture.
  • Toss the asparagus, sesame seeds, and the sauce together and refrigerate for 1 hour, or until ready to serve.

SESAME-COATED PANCETTA-WRAPPED ASPARAGUS



Sesame-Coated Pancetta-Wrapped Asparagus image

Sweet spring asparagus is wrapped in pancetta, rolled in sesame seeds, lightly fried, and then skewered.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

1/2 cup all-purpose flour
2 large eggs, lightly beaten
1/2 cup sesame seeds
12 asparagus spears, trimmed to 4 inches
6 very thin slices pancetta, halved
2 cups vegetable oil
Sea salt (or coarse salt)

Steps:

  • Put flour, eggs, and sesame seeds in 3 shallow dishes. Wrap each asparagus spear with pancetta, leaving tip exposed.
  • Heat oil in a medium straight-sided skillet over medium heat until it registers 350 degrees on a deep-fry thermometer.
  • Dredge spears in flour, shaking off excess. Dip pancetta portion in egg; coat with sesame seeds. Fry until golden brown, 3 to 4 minutes. Drain on paper towels. Season with salt. Thread spears lengthwise onto skewers, if desired.

ROASTED ASPARAGUS, PANCETTA & CHERRY TOMATO PASTA



Roasted asparagus, pancetta & cherry tomato pasta image

A little asparagus goes a long way in this seasonal supper dish

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Pasta

Time 25m

Number Of Ingredients 7

400g penne
500g bunch asparagus , each spear trimmed and cut into 3 pieces
2 tbsp olive oil
6slices pancetta , snipped into pieces
200g cherry tomatoes , halved
good handful basil leaves
grated parmesan , to serve

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Boil the pasta in salted water. Put the asparagus into a roasting tin, then toss with the oil and pancetta. Roast for 10 mins until the pancetta starts to crisp up, stir in the tomatoes, then cook for 5 mins more.
  • Drain the pasta, then add to the roasting tin along with the torn basil leaves and seasoning. Stir well until everything is glistening, then serve in bowls, scattered with grated Parmesan.

Nutrition Facts : Calories 520 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 0.82 milligram of sodium

ROASTED ASPARAGUS WITH BALSAMIC VINEGAR



Roasted Asparagus with Balsamic Vinegar image

A quick and robust way to enjoy asparagus. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish.

Provided by Gemini26

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 6

Number Of Ingredients 5

2 pounds fresh asparagus, trimmed
2 tablespoons olive oil
½ pinch ground sea salt
⅛ teaspoon ground black pepper
3 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
  • Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.

Nutrition Facts : Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g

ROASTED SESAME-AND PANKO-COATED ASPARAGUS WITH SOY-GINGER DRIZZLE



Roasted Sesame-and Panko-Coated Asparagus with Soy-Ginger Drizzle image

Provided by Molly Stevens

Categories     Side     Roast     Vegetarian     Kid-Friendly     High Fiber     Backyard BBQ     Dinner     Asparagus     Spring     Low Cholesterol     Party     Potluck     Sesame     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Kosher     Small Plates

Yield Makes 4 to 6 servings

Number Of Ingredients 10

1/4 cup mayonnaise
4 teaspoons unseasoned rice vinegar, divided
3 teaspoons soy sauce, divided
1 1/4 teaspoons finely grated peeled fresh ginger, divided
1 cup panko (Japanese breadcrumbs)*
1/4 cup sesame seeds
1 pound thick asparagus spears, trimmed, bottom 2/3 of each spear peeled
2 1/4 teaspoons Asian sesame oil, divided
1 teaspoon golden brown sugar
1/4 teaspoon chili-garlic sauce*

Steps:

  • Preheat oven to 450°F. Oil large rimmed baking sheet. Whisk mayonnaise, 1 teaspoon rice vinegar, 1 teaspoon soy sauce, and 1 teaspoon grated ginger in pie dish. Mix panko and sesame seeds in another pie dish. Toss asparagus in mayonnaise mixture to coat, then roll in panko mixture. Transfer to prepared baking sheet. Drizzle with 2 teaspoons sesame oil. Roast until browned, turning once, about 16 minutes.
  • Meanwhile, whisk 1 teaspoon water, brown sugar, chili-garlic sauce, remaining 3 teaspoons vinegar, 2 teaspoons soy sauce, 1/4 teaspoon ginger, and 1/4 teaspoon sesame oil in small bowl for sauce.
  • Transfer asparagus to platter; sprinkle with salt. Drizzle with sauce.
  • *Available in the Asian foods section of some supermarkets and at Asian markets.

ROASTED ASPARAGUS WITH PANCETTA



Roasted Asparagus With Pancetta image

Make and share this Roasted Asparagus With Pancetta recipe from Food.com.

Provided by PalatablePastime

Categories     Ham

Time 17m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus spear
2 tablespoons olive oil
3 garlic cloves, minced
1/3 cup finely diced pancetta or 1/3 cup Canadian bacon
1/3 cup shaved parmesan cheese
kosher salt
black pepper
1 pinch cayenne pepper
lemon wedge

Steps:

  • Preheat oven to 400°F.
  • Bend asparagus gently until it breaks at a natural point, and discard ends.
  • Toss asparagus with oil and minced garlic, and spread in a single layer on a baking sheet.
  • Season with salt and peppers and sprinkle with diced pancetta and parmesan cheese.
  • Roast at 400F for 12 minutes or until done.
  • Serve with lemon squeezed over asparagus.

Nutrition Facts : Calories 247.9, Fat 18.8, SaturatedFat 4.9, Cholesterol 14.7, Sodium 287.4, Carbohydrate 11.5, Fiber 4.7, Sugar 3.1, Protein 12.1

PANCETTA- AND SESAME-COATED TURNIPS



Pancetta- and Sesame-Coated Turnips image

Crunchy, salty, and fried. Who knew turnips could taste this good? These can be fun appetizers or the perfect side for sesame-oil-seared black cod with a rice-vinegar soy glaze.

Provided by Dan Barber

Yield Makes 4 servings

Number Of Ingredients 5

16 very thin pancetta slices (Italian bacon; about one 3-ounce package)
2 large turnips (each about 8 ounces), peeled, each cut into 8 wedges
1 large egg
1 1/2 cups sesame seeds (about 71/2 ounces)
Vegetable oil (for deep-frying)

Steps:

  • Wrap 1 pancetta slice around 1 turnip wedge, covering most of turnip. Repeat with remaining pancetta slices and turnip wedges.
  • Line rimmed baking sheet with waxed paper. Whisk egg in medium bowl to blend and place sesame seeds in another medium bowl. Dip each pancetta-wrapped turnip wedge into beaten egg to coat, then dip into sesame seeds, turning to coat generously on all sides. Place on prepared baking sheet. DO AHEAD: Turnips can be prepared 2 hours ahead. Cover and keep chilled.
  • Preheat oven to 350°F. Pour enough vegetable oil into heavy medium saucepan to reach depth of 2 inches. Attach deep-fry thermometer to side of pan and heat oil to 350°F. Working in batches, add sesame-coated turnip wedges to oil, and deep-fry until sesame seeds are golden, about 1 minute (turnips will be very crunchy). Transfer turnips to paper towels to drain. Arrange turnips on rimmed baking sheet and bake just until turnips are beginning to soften, about 7 minutes. Sprinkle generously with salt and pepper.

Tips:

  • Choose thick asparagus spears: Thicker asparagus spears will hold up better to wrapping and grilling.
  • Trim the asparagus spears: Cut off the woody ends of the asparagus spears to make them easier to eat.
  • Blanch the asparagus spears: Blanching the asparagus spears will help them cook evenly and prevent them from becoming tough.
  • Season the asparagus spears: Sprinkle the asparagus spears with salt and pepper before wrapping them in pancetta.
  • Wrap the asparagus spears tightly: Wrap the asparagus spears tightly in pancetta so that the pancetta does not fall off during grilling.
  • Grill the asparagus spears: Grill the asparagus spears over medium heat until the pancetta is crispy and the asparagus is tender.
  • Serve the asparagus spears: Serve the asparagus spears immediately with your favorite dipping sauce.

Conclusion:

Sesame-Coated Pancetta-Wrapped Asparagus is a delicious and easy-to-make appetizer or side dish. The asparagus is tender and flavorful, the pancetta is crispy and smoky, and the sesame seeds add a nice nutty crunch. This dish is sure to be a hit at your next party or potluck.

Related Topics