Looking for a flavorful and healthy addition to your meals? Look no further than seasoned brown wild rice! This versatile dish is not only packed with nutrients but also incredibly easy to make. With a combination of wholesome ingredients and a blend of herbs and spices, this recipe promises to tantalize your taste buds and elevate any meal. Whether you're following a vegan or gluten-free diet, or simply seeking a delicious and nutritious side dish, this seasoned brown wild rice has something for everyone.
In this comprehensive guide, we'll provide you with step-by-step instructions for creating the perfect seasoned brown wild rice. We'll explore different variations of the recipe, including a hearty vegan version and a zesty lemon-herb rendition. Additionally, we'll delve into the health benefits of brown wild rice and provide tips for cooking it to perfection. So, get ready to embark on a culinary journey and discover the delightful flavors of seasoned brown wild rice!
SEASONED BROWN RICE
I serve the stir-fry over the rice for a tasty no-fuss meal. For maximum flavor, use your fingertips to crumble the dried basil directly into the cooked rice.-Betsy Larimer, Somerset, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 35-45 minutes or until water is absorbed and rice is tender. Stir in the remaining ingredients.
Nutrition Facts : Calories 118 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 24g carbohydrate, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
WILD AND BROWN RICE
A perfect side dish for game birds. May be prepared ahead of time and microwaved just prior to serving.
Provided by munchmn
Categories Main Dish Recipes
Time 1h40m
Yield 12
Number Of Ingredients 11
Steps:
- In heavy saucepan, soak wild rice in boiling water for 30 minutes. Drain; rinse thoroughly.
- In large skillet or Dutch oven, combine drained wild rice, brown rice, onion, carrots, celery, chicken broth, thyme, marjoram, salt, and black pepper. Bring to a boil over high heat.
- Reduce heat to low and simmer, covered, until rice is tender and liquid is absorbed, 50 to 60 minutes.
Nutrition Facts : Calories 146.7 calories, Carbohydrate 30.1 g, Cholesterol 2.3 mg, Fat 0.9 g, Fiber 2.4 g, Protein 4.9 g, SaturatedFat 0.1 g, Sodium 549.7 mg, Sugar 2.3 g
WILD AND BROWN RICE PILAF
A perfect colorful side dish for a weeknight dinner at home or for special occasion. Double the recipe and freeze some for a busy weeknight.
Provided by Getty Stewart
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat canola oil over medium heat in a heavy-bottomed pot with a tight-fitting lid.
- Add the onion, carrot and celery and saute until soft, about 5 minutes.
- Add mushrooms and garlic and saute for 2-3 minutes.
- Stir in brown rice, wild rice and seasoning being sure to coat in oil. Allow to cook for 1 to 2 minutes until spices start smelling fragrant.
- Stir in stock or water and scrape up any browned bits.
- Bring to a boil then reduce to a simmer and cook, covered until the rice is tender, about 50 minutes. Do not peek or stir!
- After 50 minutes test the rice. If the rice is still wet and not yet cooked,recover and cook in ten minute increments until done. If the rice is dry but not done, add a bit of water and cook for another 10 minutes.
- Add parsley and toss gently with a fork. Allow to rest for 5 minutes before serving.
WILD RICE WITH MUSHROOMS
Steps:
- Heat 2 tablespoons of the butter in a large saucepot over medium heat. Add the onion and saute until translucent, about 10 minutes. Add the rice and toast while stirring until it begins to smell nutty, about 1 minute. Add the chicken stock and bring to a boil, then reduce to a simmer, cover and cook on low until the water is absorbed, about 40 minutes.
- While the rice is cooking, heat the remaining 1 tablespoon butter along with the oil in a large skillet over medium-high heat. Add the button mushrooms, shiitake mushrooms and thyme and cook, stirring often until they begin to brown, about 10 minutes. Add the garlic, season with salt and pepper and cook until the garlic is fragrant, about 1 minute more.
- When the rice is cooked, fluff with a fork and gently fold in the mushrooms. Add to a serving bowl and sprinkle with the parsley before serving.
SEASONED BROWN & WILD RICE
Make and share this Seasoned Brown & Wild Rice recipe from Food.com.
Provided by JelsMom
Categories Brown Rice
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In small bowl, blend all seasoning ingredients. Set aside.
- In medium saucepan, bring water to a boil.
- Add margarine, brown rice & wild rice, and reduce heat. Cover & simmer 30 minutes.
- Water should be about half absorbed and brown rice beginning to soften.
- Stir in seasoning mix. Simmer additional 20-30 minutes.
- Let sit, still covered, 10 minutes.
- Mix in fresh parsley and fluff with fork before serving.
HERBED WILD RICE
Like many other cooking enthusiasts, I've discovered that good food pleases the palate and soothes the soul! This rice has a nice nutty flavor and the wonderful aroma of sage.-David Collin, Martinez, California
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan over medium heat, saute the onions in butter until tender, about 5 minutes. Add rice; cook for 8-10 minutes. Add broth, sage, thyme and salt if desired. , Pour into an ungreased 1-1/2-qt. baking dish. Cover and bake at 350° for 70-80 minutes or until rice is tender and liquid is absorbed.
Nutrition Facts : Calories 120 calories, Fat 4g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 70mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
BROWN AND WILD RICE SALAD
This wild rice salad, developed by the Light & Tasty Test Kitchen, is twice as nice since it stars both brown and wild rice! Tangy raspberry vinegar complements the nutty flavor of the rice, while dried cranberries provide unexpected bursts of sweetness.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the rice, onion, cranberries, pecans and parsley. In a small bowl, whisk together the oil, vinegar, honey, salt and pepper. Pour over salad and toss to coat.
Nutrition Facts : Calories 343 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 450mg sodium, Carbohydrate 55g carbohydrate (0 sugars, Fiber 5g fiber), Protein 6g protein.
SEASONED LONG GRAIN & WILD RICE MIX- UNCLE BEN'S STYLE
I found this on southernfoods.about.com and hope to try it soon. If it turns out well the first time that I make it, I don't see any reason why you couldn't make up a few ziplock bags including the rice for storage.
Provided by lazyme
Categories < 30 Mins
Time 20m
Yield 3 serving(s)
Number Of Ingredients 14
Steps:
- Combine all of the ingredients as listed in Dry seasoning mix in medium saucepan.
- Add to this water, butter, rice and dry wild rice.
- Bring to boil.
- Stir once or twice just to combine.
- Cover pan with lid tightly.
- Simmer gently 8 to 10 minutes or until almost all liquid has been absorbed.
- Makes 3 cups cooked rice.
Tips:
- Soaking the rice: Soaking the wild rice for at least 30 minutes before cooking helps to reduce the cooking time and results in a more tender texture.
- Rinsing the rice: Rinsing the wild rice thoroughly before cooking removes any dirt or debris and helps to prevent the rice from sticking together.
- Using a flavorful broth: Using a flavorful broth, such as chicken broth or vegetable broth, adds extra flavor to the rice.
- Adding seasonings: Adding seasonings, such as salt, pepper, and garlic powder, enhances the flavor of the rice.
- Cooking the rice over low heat: Cooking the rice over low heat helps to prevent the rice from burning or sticking to the pot.
- Fluffing the rice: Fluffing the rice with a fork after cooking helps to separate the grains and results in a lighter and fluffier texture.
Conclusion:
Seasoned brown wild rice is a delicious and healthy side dish that can be enjoyed with a variety of meals. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a simple and flavorful side dish or a more complex and hearty meal, seasoned brown wild rice is a great option.
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