Best 2 Seared Spicy Tuna Steaks Recipes

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**Seared Spicy Tuna Steaks: A Culinary Journey into Bold Flavors**

Indulge in a symphony of flavors with our curated collection of seared spicy tuna steak recipes. Embark on a culinary adventure that tantalizes your taste buds with heat, depth, and a touch of intrigue. From classic preparations to innovative fusions, these recipes promise an unforgettable dining experience. Savor the perfect sear, the tender flesh, and the vibrant spice blend that elevates each bite to new heights.

**The Seared Spicy Tuna Steaks:** A classic and timeless dish, this recipe showcases the inherent flavors of tuna, enhanced by a blend of spices that brings warmth and a subtle kick. Seared to perfection, the tuna retains its delicate texture while absorbing the aromatic spices, creating a harmonious balance between heat and flavor.

**Spicy Tuna Steaks with Avocado Salsa:** This recipe adds a refreshing twist to the traditional seared tuna steak. The avocado salsa, with its creamy texture and vibrant green hue, provides a cooling contrast to the spicy tuna. The combination of flavors is both bold and refreshing, offering a delightful interplay of textures and tastes.

**Spicy Tuna Steak Tacos:** Elevate your taco night with this innovative recipe that combines the bold flavors of seared spicy tuna with the vibrant colors and textures of traditional Mexican ingredients. The tuna steaks, seared to perfection, are nestled in warm tortillas, topped with a medley of fresh vegetables, tangy salsa, and creamy guacamole. Each bite is an explosion of flavors, textures, and heat that will leave you craving more.

**Seared Spicy Tuna Steak with Asian Slaw:** Embrace the fusion of Asian and Western flavors in this unique recipe. The seared spicy tuna steak, with its bold and fiery profile, is complemented by the vibrant Asian slaw. The slaw, made with shredded vegetables, tangy dressing, and a hint of sesame seeds, adds a refreshing crunch and a touch of sweetness to the dish, creating a harmonious balance of flavors and textures.

Let's cook with our recipes!

SPICY RUB FOR SEARED TUNA STEAKS



Spicy Rub for Seared Tuna Steaks image

Fragrant, easy-to-make rub for fresh tuna steaks. Bold flavors.

Provided by AlliePeacock

Categories     Seafood     Fish     Tuna

Time 11m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
2 tablespoons grated lemon zest
2 teaspoons ground coriander
1 ¼ teaspoons ground black pepper
1 ½ teaspoons ground ginger
1 teaspoon salt
½ teaspoon ground cinnamon
4 (5 ounce) tuna steaks, about 1 inch thick
1 tablespoon olive oil

Steps:

  • Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.

Nutrition Facts : Calories 253.7 calories, Carbohydrate 2.2 g, Cholesterol 64.1 mg, Fat 11.7 g, Fiber 1.3 g, Protein 33.4 g, SaturatedFat 1.8 g, Sodium 634.5 mg, Sugar 0.2 g

SEARED SPICY TUNA STEAKS



Seared Spicy Tuna Steaks image

Make and share this Seared Spicy Tuna Steaks recipe from Food.com.

Provided by Rita1652

Categories     Tuna

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

20 ounces tuna steaks 4 steaks
olive oil
1/2 teaspoon coarse sea salt
1/2 teaspoon ground black pepper
1/2 teaspoon Old Bay Seasoning
1/2 teaspoon garlic powder
1 pinch hot pepper flakes

Steps:

  • Mix the spices together.Season steaks
  • Drizzle with olive oil.
  • Place steaks in a hot heavy bottom pan over medium-high heat.
  • Lower heat to medium.
  • Cook 4 minutes until well browned on one side. And can be removed from pan with ease.
  • Turn over & cook 2-3 minutes more.
  • If you like it well done by all means do cook a couple minutes more.

Tips:

  • Choose the Freshest Tuna Possible: Opt for sushi-grade tuna steaks that are firm to the touch and have a vibrant red color. Fresh tuna has a mild, slightly sweet flavor that pairs well with the spicy marinade.
  • Prepare the Marinade Ahead of Time: Marinating the tuna for at least 30 minutes, or up to overnight, allows the flavors to penetrate the fish and tenderize it. This results in a more flavorful and juicy seared tuna steak.
  • Use a Cast Iron Skillet or Grill Pan: These pans provide high heat and even cooking, creating a nice sear on the outside of the tuna while keeping the inside moist and tender.
  • Sear the Tuna Quickly: Overcooking the tuna will make it dry and tough. Aim to sear each side for 1-2 minutes, or until it reaches your desired doneness. Use a meat thermometer to check the internal temperature for accuracy.
  • Let the Tuna Rest: After searing, let the tuna rest for a few minutes before slicing and serving. This allows the juices to redistribute throughout the fish, resulting in a more tender and flavorful bite.

Conclusion:

Seared Spicy Tuna Steaks are a delicious and versatile dish that can be enjoyed as a main course or appetizer. With its bold flavors and tender texture, this recipe is sure to impress your taste buds. The combination of spicy marinade and perfectly seared tuna creates a dish that is both satisfying and memorable. Whether you're a seafood enthusiast or simply looking for a new culinary adventure, this recipe is definitely worth trying. So, gather your ingredients, follow the steps, and indulge in the delectable flavors of Seared Spicy Tuna Steaks!

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