**Seared Chicken Breasts with Apple Dijon Sauce: A Symphony of Flavors**
Indulge in a culinary masterpiece that tantalizes your taste buds with every bite: seared chicken breasts enveloped in a luscious apple Dijon sauce. This exquisite dish combines the tender and juicy texture of chicken with the vibrant flavors of sweet apples and tangy Dijon mustard, creating a harmonious balance that will leave you craving for more. Accompanied by a medley of delectable side dishes, this recipe promises a delightful and satisfying meal that is sure to impress family and friends alike. Embark on a flavor journey with seared chicken breasts and apple Dijon sauce, and discover a new favorite dish that will become a staple in your culinary repertoire.
ONE-PAN AUTUMN CHICKEN BREASTS WITH APPLES
This dish is a one-pan meal and brings the season of fall inside.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon olive oil and butter in a large oven-safe skillet over medium-high heat. Season both sides of the chicken breasts with salt and pepper and add to the hot skillet, skin-side down, leaving at least 1 inch between the breasts to ensure even cooking and browning. Cook until skin is browned, about 6 minutes. Turn and cook an additional 6 minutes until browned on both sides. Transfer chicken breasts to a plate.
- Preheat the oven to 375 degrees F (190 degrees C).
- Add remaining 1 tablespoon olive oil to the skillet and stir in apples and onion. Cook, stirring occasionally, for 4 minutes. Season with sage, rosemary, thyme, salt, poultry seasoning, and pepper; stir to combine.
- While apples are cooking, whisk together chicken broth, whipping cream, honey, and mustard in a small bowl. Pour broth mixture in with the seasoned apples and onions and gently scrape browned bits from the bottom using a wooden spoon. Slide chicken breasts back into the skillet, nestling them between onions and apples.
- Transfer skillet to the preheated oven and cook until chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 383.9 calories, Carbohydrate 15.4 g, Cholesterol 125.7 mg, Fat 19.5 g, Fiber 2 g, Protein 36.3 g, SaturatedFat 7.4 g, Sodium 618.4 mg, Sugar 11.2 g
DIJON CHICKEN BREASTS
Steps:
- Pound chicken to 1-inch thick and season with salt and pepper.
- Heat olive oil over medium-high heat in a large skillet and cook chicken for 5-6 minutes per side, or until browned and the chicken reaches 165°F. Remove chicken from the pan and set aside lightly covering with foil.
- Add butter and garlic to the pan. Cook just until fragrant, about 30 seconds.
- Stir in white wine, making sure to scrape up any browned bits from the bottom of the pan. Simmer until the wine is reduced by half, about 3 minutes.
- Whisk in remaining ingredients and simmer for 2-4 minutes or until slightly thickened.
- Add chicken back to the pan along with any juices and cook just until heated through, about 2 minutes.
Nutrition Facts : Calories 287 kcal, Carbohydrate 2 g, Protein 26 g, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 108 mg, Sodium 776 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid any scrambling.
- Sear the Chicken Breasts Properly: To get a nice sear on your chicken breasts, make sure your skillet is hot before adding the chicken. Don't overcrowd the skillet, or the chicken will steam instead of sear.
- Use a Meat Thermometer: To ensure that your chicken breasts are cooked through, use a meat thermometer to check the internal temperature. The chicken is done when it reaches an internal temperature of 165°F (74°C).
- Make the Apple Dijon Sauce Ahead of Time: You can make the apple Dijon sauce up to 3 days in advance. This will save you time when you're ready to serve the chicken.
- Serve the Chicken Breasts Immediately: Once the chicken breasts are cooked, serve them immediately with the apple Dijon sauce. The chicken will be at its best when it's hot and fresh.
Conclusion:
Seared chicken breasts with apple Dijon sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is juicy and flavorful, and the apple Dijon sauce is the perfect complement. With a few simple tips, you can make this dish like a pro. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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