Best 6 Seared And Roasted Brussels Sprouts With Red Pepper And Mint Gremolata Recipes

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**Seared and Roasted Brussels Sprouts with Red Pepper and Mint Gremolata: A Symphony of Flavors**

Get ready to tantalize your taste buds with a delightful journey as we explore the art of preparing seared and roasted Brussels sprouts with red pepper and mint gremolata. This exceptional dish, curated with a blend of vibrant flavors and textures, will elevate your culinary repertoire to new heights. From the initial searing that caramelizes the Brussels sprouts, releasing their natural sweetness, to the subsequent roasting that intensifies their earthy notes, each step in this recipe is meticulously crafted to create a harmonious symphony of flavors. The vibrant red pepper adds a touch of sweetness and a pop of color, while the aromatic mint gremolata, a zesty combination of mint, parsley, garlic, and lemon zest, provides a refreshing burst of flavor that brightens up the entire dish. Prepare to embark on a culinary adventure that will transform these humble Brussels sprouts into a dish that will leave a lasting impression on your palate.

Here are our top 6 tried and tested recipes!

BRUSSELS SPROUTS AND RED PEPPER



Brussels Sprouts and Red Pepper image

These are a must-have side on our Thanksgiving table. When choosing fresh brussels, choose small ones, they are more tender. You can toss in some pretty lemon slices to garnish. Some toasted nuts might be nice too. My husbands family likes to sprinkle brussels sprouts with balsamic vinegar at the table. I prefer them without. Unsure yields/times.

Provided by charlie 5

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs fresh Brussels sprouts
2 red bell peppers, seeded, sliced thin
1 onions or 2 shallots, sliced thin
2 garlic cloves, minced
6 tablespoons butter
salt
pepper
2 tablespoons lemon juice

Steps:

  • Peel off the outer leaves of the brussels sprouts. Slice off about 1/8" from the stem of the brussels sprouts. Score an "x" in the bottom of the stem end. Steam until tender.
  • Saute pepper, onion, and garlic in butter until tender and beginning to brown. Add brussels and brown further. Add lemon and stir around.

ROASTED BRUSSELS SPROUTS WITH MINT PESTO



Roasted Brussels Sprouts with Mint Pesto image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Puree 1 cup fresh mint with 1/2 cup olive oil, 2 tablespoons each grated parmesan and toasted hazelnuts, 1 garlic clove and 1/2 teaspoon each kosher salt and pepper. Toss 1 1/2 pounds halved trimmed Brussels sprouts with olive oil on a baking sheet; season with salt and pepper. Toast at 425 degrees F, tossing halfway through, until golden and tender, 25 minutes; toss with the mint pesto.

EASY BRUSSELS SPROUTS AND RED PEPPERS



Easy Brussels Sprouts and Red Peppers image

Dress up your vegetables in no time with our Easy Brussels Sprouts and Red Peppers recipe. No muss, no fuss. Simply delicious Brussels sprouts.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 20m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 4

2 lb. Brussels sprouts, trimmed
1/2 cup prepared GOOD SEASONS Cheese Garlic Dressing Mix
1/2 cup chopped roasted red peppers
1/4 tsp. crushed red pepper

Steps:

  • Cook Brussels sprouts in boiling water in large saucepan 6 to 8 min. or until tender; drain. Place in large bowl.
  • Add dressing and roasted red peppers; mix lightly.
  • Sprinkle with crushed pepper.

Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

SEARED BRUSSELS SPROUTS



Seared Brussels Sprouts image

For delicious brussels sprouts, cook them in very hot oil. The cut side will sear, as will some of the leaves, resulting in a toasty, charred flavor that is irresistible, especially to children. Don't use an expensive olive oil for this dish. It should not have a strong flavor.

Provided by Martha Rose Shulman

Categories     easy, quick, side dish

Time 15m

Yield Serves four to six

Number Of Ingredients 3

1 pound brussels sprouts
3 to 4 tablespoons olive oil
Salt and freshly ground pepper

Steps:

  • Trim the ends off the brussels sprouts, and cut in half lengthwise through the stem end.
  • Heat the oil in a large, heavy skillet, preferably cast iron, over medium-high heat. When the skillet is just short of smoking, place the brussels sprouts cut side down in the oil. Turn the heat to medium, and sear on one side until nicely browned, about three minutes. Turn the brussels sprouts over and cook on the other side until nicely browned and tender, three to five minutes. Some of the leaves can be charred dark brown or black. Remove from the heat, season with salt and pepper and serve.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 7 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 195 milligrams, Sugar 2 grams

ROASTED BRUSSELS SPROUTS WITH A POMEGRANATE REDUCTION



Roasted Brussels Sprouts With a Pomegranate Reduction image

If you thought you did not like brussels sprouts, this recipe will definitely change your mind. The first time my grandmother served roasted brussels sprouts to me, I could not stop eating them. When brussels sprouts are roasted, they become crispy on the outside and sweet and delicate on the inside. The addition of a warm pomegranate glaze, and the cool, sweet pomegranate seeds, makes these brussels sprouts a festive delight.

Provided by Dawn Lerman

Categories     side dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 6

1 pound brussels sprouts, washed, trimmed and halved
2 tablespoons olive oil
Fine sea salt, to taste
1 cup pomegranate juice
1/3 cup sugar (can be maple, brown, date, coconut, granulated)
3 tablespoons pomegranate seeds

Steps:

  • Position the baking rack in the middle of the oven and heat the oven to 425[dg]F. In a large bowl, toss the brussels sprouts with oil and a few pinches of salt. Spread the brussels sprouts over a shallow baking pan and roast for about 30 to 35 minutes, or until the sprouts are lightly browned and crispy.
  • While the brussels sprouts are roasting, in a small saucepan combine the pomegranate juice with the sugar and set over medium heat, stirring until the sugar is completely dissolved. When the liquid comes to a simmer, reduce the heat to medium-low and gently simmer until the liquid is reduced to one quarter of the original amount and is thick and syrupy, about 25 minutes. Toward the end, watch the reduction carefully - it can go from thick to burned in a matter of seconds. Transfer the reduction to a cooling rack and let it come to room temperature. Do not refrigerate.
  • Drizzle the reduction over the brussels sprouts and sprinkle with the pomegranate seeds.

Nutrition Facts : @context http, Calories 184, UnsaturatedFat 6 grams, Carbohydrate 22 grams, Fat 11 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 472 milligrams, Sugar 12 grams

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 1h

Yield 6

Number Of Ingredients 4

1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  • Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g

Tips:

  • Choose firm, bright green Brussels sprouts. Avoid any that are yellowing or have brown spots.
  • Trim the Brussels sprouts. Cut off the stem end and remove any loose outer leaves.
  • Use a sharp knife to halve the Brussels sprouts lengthwise. This will help them cook evenly.
  • Sear the Brussels sprouts in a hot skillet with olive oil until they are browned on both sides. This will give them a nice crispy texture.
  • Roast the Brussels sprouts in a preheated oven until they are tender and slightly caramelized. The roasting time will vary depending on the size of the Brussels sprouts.
  • Make the red pepper and mint gremolata while the Brussels sprouts are roasting. This flavorful condiment is made with chopped red bell pepper, mint, parsley, garlic, and lemon zest.
  • Serve the Brussels sprouts immediately with the red pepper and mint gremolata sprinkled on top.

Conclusion:

This recipe for Seared and Roasted Brussels Sprouts with Red Pepper and Mint Gremolata is a delicious and healthy side dish that is perfect for any occasion. The Brussels sprouts are roasted until tender and slightly caramelized, and the red pepper and mint gremolata adds a bright and flavorful touch. This dish is sure to please everyone at your table.

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