Best 7 Scrambled Egg Feta Hash Recipes

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Indulge in a culinary delight with our enticing Scrambled Egg Feta Hash recipe collection. These delectable dishes combine the richness of scrambled eggs, the tangy flavor of feta cheese, and the savory goodness of hash browns, creating a symphony of flavors in every bite. Our comprehensive guide offers three unique variations to cater to your taste preferences. From the classic Scrambled Egg Feta Hash to the innovative Sweet Potato and Black Bean Hash and the hearty Sausage and Pepper Hash, each recipe is meticulously crafted to deliver a memorable dining experience. Embark on a culinary journey and discover your favorite hash variation today!

Check out the recipes below so you can choose the best recipe for yourself!

FETA EGGS



Feta Eggs image

A very TASTY way to add zip to boring scrambled eggs.

Provided by Kerry

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 tablespoon butter
¼ cup chopped onion
4 eggs, beaten
¼ cup chopped tomatoes
2 tablespoons crumbled feta cheese
salt and pepper to taste

Steps:

  • Melt butter in a skillet over medium heat. Saute onions until translucent. Pour in eggs. Cook, stirring occasionally to scramble. When eggs appear almost done, stir in chopped tomatoes and feta cheese, and season with salt and pepper. Cook until cheese is melted.

Nutrition Facts : Calories 115.6 calories, Carbohydrate 2 g, Cholesterol 197.8 mg, Fat 8.9 g, Fiber 0.3 g, Protein 7.2 g, SaturatedFat 4.1 g, Sodium 434.9 mg, Sugar 1.3 g

FETA SCRAMBLED EGG WRAPS



Feta Scrambled Egg Wraps image

My daughter jokes that I am so predictable when it comes to dining out. I always order chicken souvlaki. So I thought, why not incorporate my favorite Greek dish into a breakfast wrap? It's healthy, tasty and easy to make.-Mary Jo Kempf, West Seneca, New York

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1-1/2 cups Southwestern-style egg substitute
3/4 cup crumbled feta cheese
2 tablespoons sliced pepperoncini, chopped
4 whole wheat tortillas (8 inches), warmed

Steps:

  • Place a large nonstick skillet coated with cooking spray over medium heat. Pour in egg substitute; cook and stir until thickened and no liquid egg remains. Gently stir in cheese and pepperoncini; heat through. Serve in tortillas.

Nutrition Facts : Calories 239 calories, Fat 6g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 560mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

GREEK SCRAMBLED EGGS



Greek Scrambled Eggs image

This classic Greek favorite adds a little zest to the standard breakfast. Not much salt is needed; feta is very salty.

Provided by zzyygg

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 tablespoon butter
3 eggs
1 teaspoon water
½ cup crumbled feta cheese
salt and pepper to taste

Steps:

  • Heat butter in a skillet over medium-high heat. Beat eggs and water together, then pour into pan. Add feta cheese, and cook, stirring occasionally to scramble. Season with salt and pepper.

Nutrition Facts : Calories 257.2 calories, Carbohydrate 2.1 g, Cholesterol 327.6 mg, Fat 21.2 g, Protein 14.8 g, SaturatedFat 11.6 g, Sodium 709.7 mg, Sugar 2.1 g

VEGETABLE EGG SCRAMBLE WITH FETA



Vegetable Egg Scramble with Feta image

Get your veggie fix early with a scramble that packs in plenty of bold flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 8

2 teaspoons extra-virgin olive oil
1 small red onion, cut into 1/2-inch wedges
1 plum tomato, seeded and diced medium
1/2 small zucchini, diced medium
2 ounces baby spinach (1 cup)
2 large eggs plus 4 large egg whites, lightly beaten
Coarse salt and ground pepper
1 1/2 ounces feta, crumbled (3 tablespoons)

Steps:

  • In a large nonstick skillet, heat oil over medium-high. Add onion, tomato, and zucchini and cook until vegetables are just tender, about 5 minutes.
  • Stir in spinach and cook until beginning to wilt, 1 minute. Season eggs with salt and pepper and add to skillet. Cook, stirring with a rubber spatula, until eggs are set, about 2 minutes. To serve, divide between 2 plates and sprinkle with feta.

Nutrition Facts : Calories 218 g, Fat 13 g, Fiber 2 g, Protein 17 g, SaturatedFat 4 g

SPINACH & TOMATO SCRAMBLED EGG WITH FETA CHEESE



Spinach & Tomato Scrambled Egg With Feta Cheese image

A tasty, low cal breakfast. I like cooking the veggies a little before adding the egg as it releases the flavors more.

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 5

2 tablespoons petite diced tomatoes, drained or 2 tablespoons fresh diced tomatoes
1/4 cup fresh spinach
1 egg
1 -2 tablespoon reduced-fat feta cheese
salt & pepper

Steps:

  • Spray a small frying pan with nonstick spray and warm over medium heat. Add the tomatoes and spinach. Cook until spinach is wilted and tomatoes are sizzling.
  • Add the egg and stir to mix with spinach and tomatoes. Cook for a few minutes per side until the egg is done to your likeness. Top with feta cheese, salt and pepper.

Nutrition Facts : Calories 73.2, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 76.9, Carbohydrate 0.6, Fiber 0.2, Sugar 0.2, Protein 6.5

SCRAMBLED EGG HASH



Scrambled Egg Hash image

Make and share this Scrambled Egg Hash recipe from Food.com.

Provided by TishT

Categories     Breakfast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups loose packed shredded frozen potatoes, thawed
1 cup lean ham, diced
6 eggs, beaten
1/4 teaspoon lemon pepper
1/4 cup sour cream

Steps:

  • In a large skillet sprayed with butter flavored cooking spray, brown potatoes and ham for about 10 minutes, stirring occassionally.
  • Add eggs and lemon pepper.
  • Mix well to combine.
  • Stir in sour cream.
  • Lower heat and continue cooking until eggs are set, stirring occasionally.

POTATO HASH WITH SPINACH AND EGGS



Potato Hash with Spinach and Eggs image

Classic potato hash and eggs gets a nutritious element thanks to spinach. Don't limit this quick dish to weeknights; it makes a fabulous weekend brunch offering as well.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 10

3/4 pound small white potatoes, cut into 1/2-inch pieces
Coarse salt
3 tablespoons unsalted butter
1 medium yellow onion, diced small
1 large red bell pepper, seeded and diced small
1/2 teaspoon red-pepper flakes
1 package (10 ounces) frozen chopped spinach, thawed and excess liquid squeezed out
8 large eggs
1 ounce grated Parmesan (1/4 cup)
1 tablespoon chopped fresh parsley

Steps:

  • In a large cast-iron or other heavy skillet, bring potatoes to a boil in salted water over high. Cook until potatoes are tender when pierced with a knife, about 6 minutes. Drain.
  • In skillet, melt 2 tablespoons butter over medium. Add onion and bell pepper and cook until softened, about 10 minutes. Add potatoes and red-pepper flakes; season with salt. Cook until potatoes are golden, 3 minutes. Add spinach and 1 tablespoon butter and cook, stirring, until butter is melted. Make four wells in potato mixture. Crack 2 eggs into each well and reduce heat to medium-low. Cover and cook until whites are set but yolks are still runny, about 6 minutes. Sprinkle with Parmesan and parsley and serve immediately.

Nutrition Facts : Calories 343 g, Fat 21 g, Fiber 6 g, Protein 20 g, SaturatedFat 10 g

Tips:

  • Use fresh, organic ingredients whenever possible. This will ensure the best flavor and nutritional value.
  • Don't overcook the eggs. Scrambled eggs should be cooked until they are just set, but not dry and rubbery.
  • Add your favorite seasonings and herbs to taste. Some good options include salt, pepper, garlic powder, onion powder, paprika, and cayenne pepper.
  • Feel free to add other ingredients to your hash, such as diced vegetables, cooked meat, or cheese.
  • Serve your hash immediately, while it is hot and fresh.

Conclusion:

Scrambled egg feta hash is a delicious and easy-to-make breakfast or brunch dish. It is packed with protein, healthy fats, and vegetables, and it can be customized to your liking. With a few simple tips, you can make the perfect scrambled egg feta hash every time. So next time you're looking for a quick and satisfying meal, give this recipe a try. You won't be disappointed!

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