Scallops with Salad Greens: A Delightful Fusion of Flavors and Textures
Indulge in a culinary journey with our collection of tantalizing scallop and salad green recipes. Savor the delicate sweetness of seared scallops complemented by the vibrancy of fresh greens, creating a symphony of flavors and textures. Discover a range of culinary creations, from classic pairings to innovative combinations, each promising a unique taste experience. Whether you prefer a light and refreshing summer salad or a hearty and satisfying main course, our recipes cater to every palate. Explore the versatility of scallops, from pan-seared to grilled, paired with crisp lettuces, peppery arugula, tangy citrus segments, and creamy dressings. Embark on a culinary adventure and relish the harmony of flavors in every bite of our scallop and salad green recipes.
SPECIAL SCALLOP SALAD
What an easy way to fix a special and delicious meal. The balsamic, tarragon and honey blend beautifully. -Mary E. Relyea, Canastota, New York
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Pat scallops dry with paper towels; sprinkle with salt and pepper. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add scallops; sear 1-2 minutes on each side or until golden brown and firm. Remove from pan; keep warm., In same pan, combine chives, vinegar, garlic, tarragon, honey, mustard and remaining oil. Bring to a boil; cook and stir until slightly thickened, about 30 seconds., Divide greens, carrots and tomato among four plates; top with scallops. Drizzle with dressing; serve immediately.
Nutrition Facts : Calories 247 calories, Fat 11g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 821mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
SCALLOP SALAD
This ultrasimple scallop salad, brought to The Times in 2012, comes from Jair Téllez's restaurant in Mexico City, MeroToro. Easy enough for a weeknight, it requires only a few ingredients. Tender, earthy boiled potatoes complement the quick-seared scallops, while spring onions lend a bit of sharpness.
Provided by Mark Bittman
Categories easy, quick, salads and dressings, appetizer
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Put a dry skillet on medium-high heat. When the skillet is hot, add the spring onions, cut-side down, and cook until charred. Remove from heat, chop and put in a large serving bowl.
- Reduce skillet heat to medium; add 1 tablespoon olive oil and the potatoes. Sprinkle with salt and cook until browned; remove and add to the serving bowl.
- Keep the skillet on medium heat, and add 1 tablespoon olive oil and the scallops. Sprinkle with salt and pepper, and cook for 1 minute, never turning. Turn off the heat. Add an additional tablespoon olive oil and the sherry vinegar and stir. Add the scallops, cooking liquid and mixed greens and herbs to the bowl with the spring onions and potatoes and toss, adding more olive oil and vinegar as needed. Taste and adjust the seasoning; serve.
Nutrition Facts : @context http, Calories 621, UnsaturatedFat 19 grams, Carbohydrate 91 grams, Fat 29 grams, Fiber 46 grams, Protein 23 grams, SaturatedFat 6 grams, Sodium 863 milligrams, Sugar 3 grams, TransFat 0 grams
WARM SCALLOP SALAD
Bottled dressing adds to the easy preparation for this warm, wonderful salad. Gertrudis Miller in Evansville, Indiana got the recipe from a friend years ago. "It couldn't be much quicker to make," she shares, "and it always brings compliments when I serve it."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute scallops in oil for 2 minutes on each side or until firm and opaque. Remove and keep warm. , In the same skillet, saute red pepper and garlic for 2-3 minutes. Add salad dressing and water; cook 2-3 minutes longer, stirring occasionally. Return scallops to the pan; cook for 2-3 minutes or until heated through., Place the greens in a salad bowl. Add scallop mixture and toss lightly; sprinkle with pepper.
Nutrition Facts : Calories 168 calories, Fat 5g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 491mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges
SAUTEED SCALLOPS WITH ANDOUILLE AND BABY GREENS
Categories Salad Leafy Green Pork Shellfish Appetizer Sauté Dinner Sausage Seafood Scallop Bon Appétit Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 appetizer servings
Number Of Ingredients 8
Steps:
- Whisk chopped shallots, Sherry wine vinegar, and Dijon mustard in medium bowl to blend. Gradually whisk in 1/2 cup olive oil. Season dressing to taste with salt and pepper. (Can be prepared 3 hours ahead. Cover dressing and let stand at room temperature. Rewhisk before using.)
- Toss mixed baby greens in large bowl with enough dressing to coat. Divide salad among 6 plates. Heat 2 tablespoons of remaining olive oil in heavy large skillet over medium-high heat. Sprinkle scallops with salt and pepper. Add scallops to skillet in single layer. Cook until scallops are just opaque in center and lightly browned and all juices have evaporated, about 2 minutes per side. Transfer scallops to plate.
- Heat remaining 1 tablespoon oil in same skillet over high heat. Add sausage and sauté until crisp, about 3 minutes. Return scallops to skillet and stir just until heated through, about 30 seconds. Sprinkle scallop and andouille sausage mixture around salads, dividing equally. Drizzle scallop and andouille sausage mixture with some of remaining dressing. Sprinkle with parsley and serve.
- Smoked pork-and-beef sausages, sold at specialty foods stores and supermarkets. Kielbasa can be substituted.
Tips:
- Choose High-Quality Scallops: Opt for dry-packed, diver-caught scallops that are firm and plump with a sweet, briny aroma. Avoid scallops that are treated with chemicals or preservatives.
- Properly Sear Scallops: To achieve perfectly seared scallops, pat them dry before seasoning and searing them in hot oil or butter. Sear for 2-3 minutes per side, or until golden brown and cooked through.
- Use Fresh Salad Greens: Select a variety of fresh, tender salad greens like arugula, baby spinach, or mixed greens. Wash and dry the greens thoroughly before assembling the salad.
- Make a Flavorful Dressing: Combine simple ingredients like olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make a light and tangy dressing that complements the delicate flavor of scallops.
- Add Texture and Flavor: Enhance the salad with additional ingredients that provide texture and flavor, such as toasted nuts, crumbled cheese, crispy shallots, or citrus segments.
Conclusion:
Scallops with Salad Greens is a delightful and versatile dish that showcases the delicate flavors of fresh seafood and crisp greens. By following these tips and the provided recipes, you can create a restaurant-quality meal at home. Whether you prefer a simple seared scallop salad or a more elaborate dish with additional ingredients, this recipe offers a delicious and healthy option for any occasion. Experiment with different combinations of greens, dressings, and toppings to create your own unique and flavorful scallop salad.
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