**Scallop, Orange, and Cucumber Kebabs: A Refreshing Summer Treat**
As the sun shines brightly and temperatures rise, it's time to indulge in light and refreshing dishes that tantalize the taste buds. Our collection of scallop, orange, and cucumber kebab recipes offers a delightful symphony of flavors and textures, perfect for summer gatherings or a delightful weeknight meal. These culinary creations combine the delicate sweetness of scallops with the vibrant citrus notes of oranges and the crisp freshness of cucumbers, creating a harmonious balance that will leave you craving more.
**Explore a World of Kebab Delights**
Our curated selection of recipes presents a diverse range of kebab variations, each with its unique charm. From the classic grilled kebabs to innovative baked and pan-fried options, there's something for every palate and cooking preference. Whether you prefer the smoky char of grilled scallops or the tender succulence of pan-seared ones, our recipes provide detailed instructions to guide you every step of the way.
**A Feast for the Senses**
These scallop, orange, and cucumber kebabs are not only visually appealing but also burst with flavor in every bite. The tender scallops, marinated in aromatic herbs and spices, pair perfectly with the juicy orange segments and crisp cucumber slices. With each kebab, you'll experience a delightful interplay of sweet, savory, and refreshing flavors that will keep your taste buds dancing.
**Healthy and Versatile**
Not only are these kebabs a culinary delight, but they also pack a nutritious punch. Scallops are an excellent source of lean protein, omega-3 fatty acids, and essential minerals. Oranges and cucumbers contribute vital vitamins, antioxidants, and hydration, making these kebabs a wholesome and refreshing choice.
**Elevate Your Summer Gatherings**
Whether you're hosting a backyard barbecue or a casual get-together, these scallop, orange, and cucumber kebabs are sure to be a hit. Their vibrant colors and enticing aromas will draw your guests in, while the delicious flavors will leave them wanting more. Serve them as appetizers, main courses, or even as part of a buffet spread, and watch them disappear in no time. So, get ready to embark on a culinary journey that will tantalize your taste buds and leave you feeling refreshed and satisfied.
SCALLOP, ORANGE, AND CUCUMBER KEBABS
Nothing says easy summer eating like kebabs: They're an all-in-one meal perfect for groups, small or large. Make a batch and start grilling!
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Heat grill to medium; clean and lightly oil hot grates. In a small bowl, combine honey and orange juice.
- Onto four skewers, thread orange wedges (through skin), ginger, cucumber, and scallops, beginning and ending with orange wedges; season with salt and pepper. Grill kebabs until scallops are opaque throughout, 4 to 6 minutes, turning and basting with honey mixture halfway through.
Nutrition Facts : Calories 155 g, Fat 1 g, Protein 20 g
SCALLOPS WITH A SAUTE OF RED CABBAGE
Provided by Food Network
Number Of Ingredients 9
Steps:
- Heat some butter in a non-stick skillet. Lightly dust the scallops with flour on one side only; shake off excess. When hot, add the scallops, floured side down, and saute, over moderate high heat, without moving for 2 to 3 minutes or until one side develops a crust. Put a lid on the scallops to help finish steaming the top or, if the heat is high enough, the scallops will cook from the bottom through to the top. Lightly season with salt and pepper.
- Heat the olive oil in a skillet. When hot add the cabbage and garlic and saute for a few minutes just long enough to wilt it down. (You may need to add a touch of water to help it wilt down.) Remove from heat and add white wine to taste. Season with salt and pepper. To serve, pile some cabbage in the center of a plate and top the plate with scallops, putting the browned side up. Garnish with parsley if you wish.
SCALLOPS WITH CABBAGE AND CAPERS
Provided by Food Network Kitchen
Categories main-dish
Time 42m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Melt 2 tablespoons butter in a large skillet over medium-high heat. Sprinkle in the sugar and cook until it just turns golden.
- Add the cabbage and 1/2 teaspoon salt, cover and cook until wilted, about 5 minutes. Add the broth and continue cooking, covered, until crisp-tender, another 15 minutes. Preheat the broiler to high.
- Transfer the cabbage to a flameproof casserole dish. Wipe out the skillet, then add the remaining 6 tablespoons butter and melt over medium heat. Brush the scallops with some of the butter and season with salt and pepper; arrange in a single layer over the cabbage in the casserole dish and broil until firm, 5 to 7 minutes.
- Meanwhile, continue cooking the butter over low heat, swirling the pan occasionally, until toasted and fragrant, 5 minutes. Add the capers, raisins and vinegar (be careful - the butter may foam and bubble); swirl the pan until the raisins are plump. Season with salt and pepper.
- Divide the scallops and cabbage among plates. Add the parsley to the sauce and spoon over the scallops.
GARLIC SCALLOP KEBABS
This recipe is from Dr. Jane Pentz, from a book called. "If You Don't Take Care of Your Body, Where Are You Going to Live?" She has some fantastic recipes but this one is really nice. My husband and I will grill these up on the back patio with a glass of wine and have a date night at home...sometimes those are the best nights of all! Enjoy! **The prep time includes marinating time!
Provided by Kelly0412
Categories Low Cholesterol
Time 1h7m
Yield 6 Kebabs, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a shallow glass dish, combine lemon juice, wine, garlic, bay leaf, lemon peel, and pepper. Mix well. Reserve 3 tablespoons. Add scallops to dish, toss to coat. Cover dish with plastic wrap and refrigerate 1 hour.
- Remove scallops from marinade. Discard marinade. Use six 12-inch metal skewers. Alternately thread scallops, mushrooms, bell peppers, and onion.
- Place kebabs on grill (over medium heat).
- Grill 6 inch from heat, turning occasionally and basting with the 3 tablespoons reserved lemon mixture, until scallops are cooked through and vegetables are lightly browned, about 7 to 8 minutes. Serve!
Nutrition Facts : Calories 177, Fat 1.4, SaturatedFat 0.2, Cholesterol 37.5, Sodium 191.2, Carbohydrate 18.1, Fiber 3.6, Sugar 7.3, Protein 22.3
SCALLOP KABOBS
"I'm always on the lookout for recipes that are lower in fat and heart-healthy, too. These kabobs fill the bill. I like to serve them with a fruit salad and a light dessert." Edie DeSpain - Logan, UT
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first five ingredients. Pour 1/4 cup into a large resealable plastic bag; add scallops. Seal bag and turn to coat; refrigerate for 20 minutes. Cover and refrigerate remaining marinade for basting., Meanwhile, in a large saucepan, bring 3 cups water to a boil. Add peppers; cover and boil for 2 minutes. Drain and immediately place peppers in ice water. Drain and pat dry., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the tomatoes, scallops and peppers., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until scallops are firm and opaque, basting occasionally with reserved marinade.
Nutrition Facts : Calories 238 calories, Fat 7g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 624mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
Tips:
- Choose fresh, high-quality scallops. Look for scallops that are plump and have a slightly briny smell. Avoid scallops that are slimy or have a strong fishy odor.
- Sear the scallops properly. Searing the scallops gives them a nice caramelized crust and helps to lock in their flavor. Be sure to heat your pan over high heat before adding the scallops, and don't overcrowd the pan. Cook the scallops for 2-3 minutes per side, or until they are golden brown and cooked through.
- Use fresh, ripe oranges. The oranges in this recipe add a bright, citrusy flavor. Be sure to use oranges that are ripe and juicy.
- Cut the cucumbers into even pieces. This will help to ensure that the kebabs cook evenly.
- Use a variety of skewers. You can use wooden skewers, metal skewers, or even bamboo skewers. Just be sure that the skewers are long enough to hold all of the ingredients.
- Cook the kebabs over medium heat. This will help to prevent the scallops from overcooking and becoming tough.
- Serve the kebabs immediately. The scallops are best served hot off the grill.
Conclusion:
Scallop, orange, and cucumber kebabs are a delicious and easy-to-make appetizer or main course. They are perfect for a summer cookout or party. The scallops are seared to perfection and the oranges and cucumbers add a refreshing, citrusy flavor. Serve the kebabs with your favorite dipping sauce, such as a honey mustard sauce or a citrus vinaigrette.
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