Best 4 Savory Tuna Tempter Recipes
Feast your taste buds on the Savory Tuna Tempter, a culinary journey that promises to tantalize your senses and satisfy your cravings. This versatile dish features a delectable combination of tuna, a seafood delicacy known for its rich flavor and health benefits, and a symphony of aromatic herbs and spices that dance on your palate.
Indulge in three distinct yet equally enticing recipes that cater to diverse preferences and culinary skills. The Classic Tuna Tempter is a timeless recipe that showcases the natural goodness of tuna, complemented by a zesty lemon-herb sauce. For those seeking a touch of indulgence, the Tuna Casserole Temptation offers a creamy and comforting casserole, while the Spicy Tuna Cakes will ignite your taste buds with their fiery kick.
Each recipe is meticulously crafted with step-by-step instructions, ensuring that home cooks of all levels can effortlessly create these culinary masterpieces. Detailed ingredient lists and cooking tips provide invaluable guidance, empowering you to achieve perfect results every time.
Whether you're seeking a quick and easy weekday meal, a special dish to impress your loved ones, or simply a delightful culinary adventure, the Savory Tuna Tempter has something for everyone. Embark on this gastronomic voyage and discover the boundless possibilities of this versatile fish. Let your taste buds rejoice as you savor the delectable flavors of the Savory Tuna Tempter.
SAVORY TUNA BURGERS
Provided by Robin Miller : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine the tuna, mayonnaise, bread crumbs, parsley, mustard, hot sauce, salt, and pepper. Mix well and shape the mixture into four equal patties, each about 1-inch thick.
- If you're stopping here:
- Wrap the burgers tightly in plastic wrap and refrigerate up to 3 days or freeze up to 3 months. Thaw completely in the refrigerator or microwave for 3 to 4 minutes on LOW before cooking.
- When you're ready to eat:
- Heat the oil in a large skillet over medium heat. Unwrap the burgers and cook until golden brown and heated through, 3 to 5 minutes per side. Serve the burgers on buns with sliced tomato and pickles.
SAVORY TUNA
These tuna fillets with a citrusy twist to them are made easily in just 20 minutes in a skillet.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- If fish fillets are large, cut into 4 serving pieces.
- Heat oil in 10-inch nonstick skillet over medium heat. Cook onions in oil 2 to 3 minutes, stirring occasionally, until crisp-tender.
- Stir in pesto and lemon juice. Top with fish. Heat to boiling; reduce heat to low. Cover and cook 5 to 10 minutes or until tuna is slightly pink in center.
Nutrition Facts : Calories 325, Carbohydrate 2 g, Cholesterol 45 mg, Fat 2, Fiber 1 g, Protein 29 g, SaturatedFat 5 g, ServingSize 1 serving, Sodium 300 mg
SAVORY PAN-SEARED TUNA STEAKS
These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.
Provided by meg_in_quebec
Time 35m
Yield 2
Number Of Ingredients 9
Steps:
- Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
- Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
- Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g
BEGINNERS TUNA CASSEROLE
You can add veggies if you want... it's a great base casserole. It's easy for kids and new cooks to make. I prefer to add some ground red pepper and fresh black pepper to it.
Provided by Chemaine
Categories Tuna
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- Mix all but potato chips together and put in 2 quart casserole dish.
- Sprinkle potato chips on the top.
- Bake for 1 hour.
Nutrition Facts : Calories 254.9, Fat 7.5, SaturatedFat 2.4, Cholesterol 48.4, Sodium 359.2, Carbohydrate 32.3, Fiber 1.2, Sugar 1.4, Protein 14.1
Tips:
- Choose high-quality tuna: Opt for solid white albacore tuna packed in water or olive oil for the best flavor and texture.
- Drain the tuna thoroughly: Use a fine-mesh strainer to drain the tuna completely before flaking it. This will help prevent the salad from becoming watery.
- Use fresh, flavorful ingredients: The quality of your ingredients will greatly impact the taste of your salad. Use ripe, juicy tomatoes, crisp celery, and fresh herbs.
- Don't overdress the salad: A light vinaigrette or mayonnaise-based dressing is all you need to enhance the flavors of the salad without overpowering them.
- Serve immediately: Tuna salad is best enjoyed fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 days.
Conclusion:
The savory tuna tempter is a versatile and delicious dish that can be enjoyed in a variety of ways. Whether you serve it as a sandwich, salad, or dip, this recipe is sure to please everyone at your table. With its simple ingredients and easy preparation, it's a perfect meal for busy weeknights or casual gatherings. So, next time you're looking for a quick and tasty meal, give this savory tuna tempter a try!
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