Best 8 Savory String Beans Recipes
Unlock the culinary secrets of green beans and embark on a delightful journey of flavors with our diverse collection of savory string bean recipes. Discover a treasure trove of culinary creations that utilize this versatile vegetable in innovative and tantalizing ways. From vibrant stir-fries that burst with Asian aromatics to hearty casseroles that offer comforting warmth, our recipes cater to every palate and occasion. Explore the vibrant flavors of a classic Indian stir-fry, where green beans dance with aromatic spices and crisp bell peppers. Indulge in the comforting embrace of a Southern-style casserole, where tender beans mingle with savory bacon and a creamy sauce. Embark on a culinary adventure with our zesty lemon-herb roasted green beans, a delightful side dish that adds a pop of brightness to any meal. For a lighter option, try our refreshing green bean salad, a delightful medley of crisp beans, tangy vinaigrette, and crunchy almonds. And if you're craving a unique twist, our green bean and potato curry offers an explosion of flavors with its blend of aromatic spices and creamy coconut milk. With our comprehensive guide to savory string bean recipes, you'll transform this humble vegetable into a culinary masterpiece.
Check out the recipes below so you can choose the best recipe for yourself!
SAVORY SLOW COOKER GREEN BEANS
Get to your farmers market now! Fresh green beans are slow-cooked in a savory broth. Perfect for your outdoor party.
Provided by Saveur
Categories Side Dish Vegetables Green Beans
Time 8h15m
Yield 10
Number Of Ingredients 9
Steps:
- Place bacon in a small pan and cook over medium-high heat, turning occasionally, until almost crisp but not fully cooked, 3 to 5 minutes.
- Place chicken broth, green beans, onion, vinegar, sugar, garlic, black pepper, and seasoned salt in a slow cooker. Add bacon and stir to incorporate fully. Cook on High for 1 hour.
- Turn slow cooker down to Low and cook for 7 hours more. Taste and adjust seasoning. Serve in a large bowl with some of the broth.
Nutrition Facts : Calories 109.9 calories, Carbohydrate 15.2 g, Cholesterol 11.1 mg, Fat 3.6 g, Fiber 4.3 g, Protein 5.7 g, SaturatedFat 1 g, Sodium 1033.7 mg, Sugar 6.6 g
SAUTEED STRING BEANS
Tired of regular or canned string beans? Here's an easy way to flavor up those veggies! Even my string bean hating roommate loves these!
Provided by LISFALLS
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a wok over high heat. Reduce heat to medium, and place beans in the wok. Cover, and cook 10 minutes, stirring occasionally. Season with garlic salt, garlic powder, pepper, and minced onion. When beans are almost tender, mix in cocktail onions with liquid. Continue cooking 5 minutes, until heated through.
Nutrition Facts : Calories 119 calories, Carbohydrate 13.3 g, Fat 7 g, Fiber 5.3 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 510.6 mg, Sugar 4.3 g
SAVORY GREEN BEANS
Fresh green beans with sweet caramelized shallots and savory Italian pancetta take vegetables to a whole new level.
Provided by Eve
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of lightly salted water to a boil. Add the green beans and boil 3 to 4 minutes until just tender. Drain beans and immediately plunge into ice water. Allow to sit in ice water until cold, then drain well, and set aside.
- Cook pancetta in a large skillet over medium-high heat until crispy, then set aside. Reduce heat to medium, stir shallots into the pancetta fat, and cook gently until the shallots have turned dark golden brown, about 10 minutes. Place pancetta and green beans in skillet; toss and cook until warmed through, about 2 minutes. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 105.3 calories, Carbohydrate 9.6 g, Cholesterol 9.5 mg, Fat 6.5 g, Fiber 3.9 g, Protein 3.9 g, SaturatedFat 2.1 g, Sodium 124.4 mg, Sugar 1.9 g
SAVORY GREEN BEANS
My boyfriend cooked this for a dinner a couple of week ago. It was so tasty and tangy, that I could not believe that it was green beans (1 of my least favorite vegetables) Maybe it is because I like that lemony-tangy flavor, but I think it is a great and EASY way to give something extra to vegetables. Oh, he told me he got the recipe from the Stop & Shop website. I hope you all like it as much as I do. Try to exchange the broth and the lemon juice with instant lemon flavor iced tea (prepared as if you were going to drink it) for an extra flavor kick.
Provided by Gabichita
Categories Vegetable
Time 13m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a nonstick skillet melt the butter and then add the chopped onion and the chopped garlic. Cook on medium heat until the onion gets tender and clear.
- Add the green beans and don't forget to stir frequently. Let everything cook for 1 or 2 minutes.
- Add the chicken broth and the lemon juice, let it boil and then reduce heat.
- Let it simmer for 4 to 5 minutes or until you see the green beans are crisp.
Nutrition Facts : Calories 148.7, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 179.2, Carbohydrate 22.6, Fiber 8.6, Sugar 5.7, Protein 5
SAVORY GARLIC GREEN BEANS
This savory side dish is a wonderful accompaniment to pork, beef and poultry. In season, fresh garden green beans can be substituted for the frozen.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a saucepan, bring water and bouillon if desired to a boil. Add beans. Reduce heat; cover and simmer for 10-12 minutes or until beans are tender. In a large skillet, saute garlic in butter for 1 minute. Drain beans; add to skillet. Sprinkle with seasoned salt and toss to coat.
Nutrition Facts : Calories 60 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 128mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein.
SAVORY GREEN BEANS WITH BACON
As a working Mom, anything I can do to cut time spent in the kitchen is helpful. Through the years, I've tried different ways to liven up canned and frozen vegetables so that the family will continue to enjoy them.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine all ingredients; add enough water to cover. Bring to a boil. Reduce heat; cover and simmer for 13-15 minutes or until bacon is cooked. Drain.
Nutrition Facts : Calories 97 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 575mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.
SAVORY GREEN BEANS
Make and share this Savory Green Beans recipe from Food.com.
Provided by love2cook4u2
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook green beans as you normally would in a saucepan of boiling water. (usually take about 5 minutes). Drain beans in colander. When drained put beans in a bowl (with a little extra room for mixing).
- In a small bowl (seperate from the one the green beans are in) wisk all ingredients except for the olive oil. When all are mixed well pour olive oil in the bowl wisking continuously until the oil is well blended into the mixture.
- When the sauce is done pour over the beans, then "toss" the beans (salad tongs work the best). Being sure to evenly coat the beans.
- ~Happy Eatings.
SAVORY STRING BEANS
Make and share this Savory String Beans recipe from Food.com.
Provided by schmme
Categories Lunch/Snacks
Time 15m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Toast sesame seeds until they are golden.
- Pan fry beans at medium heat until they are wrinkled. Remove from pan and drain on paper towels.
- Pour off most of the oil from the pan, add the garlic. Cook until it becomes fragrant.
- Add the green beans and the sauce ingredients. Allow to cook until most of the liquid has dried up.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 181.3, Fat 15.5, SaturatedFat 2, Sodium 264, Carbohydrate 6.9, Fiber 2.1, Sugar 3.1, Protein 2.2
Tips:
- Choose fresh, tender string beans: Look for beans that are bright green, firm, and snap easily when bent. Avoid beans that are limp, wilted, or have brown spots.
- Trim the string beans: To trim the beans, use a sharp knife to cut off the ends where the beans were attached to the plant. You can also use a string bean trimmer to make this task easier.
- Blanch the string beans: Blanching is a quick cooking process that helps to preserve the beans' color and nutrients. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the beans from the boiling water and transfer them to a bowl of ice water to stop the cooking process.
- Use a variety of cooking methods: String beans can be cooked in a variety of ways, including boiling, steaming, stir-frying, roasting, and grilling. Each cooking method produces a different flavor and texture, so experiment to find the one you like best.
- Add flavorings: String beans have a mild flavor, so they can easily be flavored with a variety of ingredients. Some common flavorings include garlic, onion, ginger, soy sauce, sesame oil, and lemon juice.
Conclusion:
String beans are a versatile and delicious vegetable that can be enjoyed in a variety of dishes. They are a good source of fiber, vitamins, and minerals, and they are also low in calories. With their mild flavor and ability to be cooked in a variety of ways, string beans are a great addition to any meal.
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