Indulge in a delightful culinary journey with our collection of savory red lentil soup recipes. These soups are not just ordinary dishes; they are symphonies of flavors and textures that will tantalize your taste buds. From the classic Turkish red lentil soup to the hearty Moroccan red lentil soup with vegetables and chickpeas, each recipe offers a unique blend of spices and ingredients that will transport you to different corners of the world.
For those who love a rich and creamy texture, the creamy red lentil soup with coconut milk and ginger is a must-try. Its velvety texture and aromatic blend of spices will leave you craving for more. If you prefer a spicy kick, the spicy red lentil soup with harissa and roasted red peppers is sure to satisfy your cravings. And for a taste of the Mediterranean, the Mediterranean red lentil soup with tomatoes, zucchini, and feta cheese will take you on a culinary adventure.
These red lentil soup recipes are not only delicious but also incredibly nutritious. Red lentils are packed with protein, fiber, and essential minerals, making them a wholesome and satisfying meal. Whether you're looking for a quick and easy weeknight dinner or a comforting meal to warm you up on a cold winter day, these soups have got you covered.
So, gather your ingredients, put on your apron, and embark on a culinary adventure with our collection of savory red lentil soup recipes. Your taste buds will thank you!
SAVORY RED LENTIL SOUP
Categories Soup/Stew Bean Hanukkah Passover Low Carb Vegetarian Quick & Easy Low Cal High Fiber Wheat/Gluten-Free Halloween Rosh Hashanah/Yom Kippur Healthy Vegan Simmer
Yield 8 bowls
Number Of Ingredients 10
Steps:
- Use 3 burners for the fastest preparation: one for stock making one for lentil cooking one for cast iron skillet sauteing of onions, carrots and garlic, then herbs and spices Cook the vegetable broth for an hour on low simmer and covered once it boils. Meanwhile, cook your lentils, which will be done in less than a half hour in many cases, especially if soaked previously. Finally, saute your onion, garlic and carrots until smelling carmelized and fragrant. I use a minimal amount of vegetables to add just touches of color and occasional bites of intense flavor to this brothy light and colorful soup. Transfer the sauteed vegetables into the cooked lentils. Strain your stock into the cooked lentils maybe leaving a little leftover to clean up the savory oils on your skillet before pouring in. Salt to taste. Add a few more torn cilantro leaves on top. Stir the lentils into the lighter broth before serving.
LENTIL SOUP IN BREAD BOWLS
Steps:
- Cook the pancetta in a heavy-bottomed 4- to 5-quart pot over medium heat, stirring occasionally with a wooden spoon, until crisp and the fat has rendered, about 10 minutes. Add the onion and jalapeño pepper. Season with salt and sweat until soft and translucent, about 5 minutes. Add the garlic and cook until fragrant, about 1 minute. (Add a little oil if your pot seems dry.) Add the cumin and coriander. Add the tomato paste and cook, stirring, 1 to 2 minutes. Add the lentils, can of tomatoes, chicken stock and a pinch of salt. Stir to combine, then increase the heat to medium-high and bring to a boil. Cook for 2 to 3 minutes to marry the flavors. Reduce to a simmer and cover. Cook until the lentils are tender, start checking at 20 minutes. Continue cooking, uncovered, stirring to break down the lentils and thicken the soup, another 10 to 15 minutes. Taste and adjust the seasoning with salt and pepper.
- Serve in bowls with a drizzle of olive oil, a dollop of yogurt and fresh cilantro leaves, or use the bread bowls. If using the bread bowls, cut a circle around the top of each with a paring knife, then gently pull out the tops. Remove some of the bread innards and have as a snack. Fill each bread bowl with hot soup and garnish with a dollop of yogurt and fresh cilantro leaves.
- Combine the flour, milk powder, yeast and salt in the bowl of a stand mixer and whisk together. Add the water and oil and mix with the dough hook until a dough forms, scraping down the sides. Knead on medium-high speed until it pulls away from the side of the bowl and makes a smacking noise, 12 to 15 minutes. (The dough will be very sticky and soft, but do not add more flour.) Scrape out into a liberally oiled bowl, then toss to coat in the oil and cover in plastic. Allow to rise in a warm place until doubled in size, about 1 hour.
- Place an oven rack in the middle position. Preheat the oven to 425 degrees F.
- Prepare a parchment or silicone mat-lined baking sheet. Turn the dough onto a lightly floured countertop and gently fold over onto itself to deflate some of the gas. Divide the dough into 4 pieces and roll into tight balls. Evenly space the balls on the prepared baking sheet and cover with plastic. Let proof until puffy and almost doubled; depending on the temperature, this can take anywhere from 30 minutes to 1 hour.
- Snip the tops of the dough balls with scissors in an X and bake until golden brown and puffed up and they feel hollow when you tap, begin checking at 15 minutes. Let cool on a rack.
SAVORY RED LENTILS
Make and share this Savory Red Lentils recipe from Food.com.
Provided by dicentra
Categories Lentil
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Saute chopped onion and garlic for several.
- minutes.
- Rinse red lentils, and add with the rest of the ingredients.
- Bring to a boil, cover, and simmer for 15 minutes.
- Uncover and cook for 5 minutes more. Add more water if needed.
Tips:
- For a thicker soup, use less water or vegetable broth. For a thinner soup, use more.
- To make the soup ahead of time, cook it according to the recipe and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
- To reheat the soup, thaw it in the refrigerator overnight or heat it gently over low heat on the stovetop. You can also reheat the soup in the microwave, but be careful not to overheat it.
- Garnish the soup with fresh herbs, such as cilantro, parsley, or mint, before serving.
- Add a dollop of yogurt or sour cream to each bowl of soup for a creamy and tangy flavor.
- Serve the soup with a side of naan, pita bread, or crusty bread for dipping.
Conclusion:
This savory red lentil soup is a delicious, healthy, and easy-to-make meal that is perfect for a quick and easy weeknight dinner. It is packed with flavor and nutrients, and it is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give this red lentil soup a try!
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