**Savory and Sweet: A Culinary Journey through Brussels Sprouts and Apples**
Embrace the delightful harmony of flavors as Brussels sprouts and apples unite in a culinary symphony. These sautéed delights offer a captivating blend of textures and tastes, ranging from the earthy nuttiness of Brussels sprouts to the crisp sweetness of apples. Enhanced with the aromatic embrace of garlic and the tangy brightness of lemon, this dish promises an explosion of flavors in every bite. Discover the art of balancing contrasting elements as you explore two variations of this tantalizing recipe. In one, bacon adds a smoky, savory dimension, while the other embraces the vibrant freshness of dried cranberries. Prepare to embark on a culinary adventure that celebrates the harmonious union of Brussels sprouts and apples, resulting in a dish that is both heartwarming and invigorating.
SAUTEED BRUSSELS SPROUTS WITH APPLES AND BACON
Brussels sprouts just may become your favorite part of the meal with this savory side dish from "Basic to Brilliant, Y'all," by Virginia Willis.
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add brussels sprouts and cook until bright green and just tender, about 5 minutes. Drain and set aside.
- In a medium skillet, cook bacon over medium heat until crisp, 5 to 7 minutes. Decrease heat and add onion; cook, stirring, until translucent, 3 to 5 minutes. Add apple and thyme; cook, stirring occasionally, until apple is golden brown, about 3 minutes.
- Add brussels sprouts and toss to combine. Cook, stirring occasionally, until tender, about 5 minutes; sprinkle with parsley and season with salt and pepper. Transfer to a warmed serving platter and serve immediately.
SAUTéED BRUSSELS SPROUTS AND APPLE WITH PROSCIUTTO
At the elegant restaurant Piora in the West Village, the chef Chris Cipollone separates each brussels sprout into individual leaves to make this autumnal dish. Thinly slicing the sprouts is faster, though less refined. The slivered sprouts are then sautéed with cubes of sweet apples, and garnished with an icy, porky snow made from frozen prosciutto grated on a microplane. Grated pecorino cheese can be used instead for a meatless version.
Provided by Melissa Clark
Categories side dish
Time 30m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Stack prosciutto slices on top of one another. Cut stack in half crosswise, then layer stacks on top of one another. Starting at the shorter end of the stack, tightly roll the prosciutto into a compact cigar shape. Wrap in plastic wrap and freeze for at least 3 hours or up to 3 days.
- Heat oil in a 12-inch skillet over medium-high heat until lightly smoking. Add apples and cook, barely moving, until lightly colored, about 5 minutes. Stir in brussels sprouts and continue cooking, stirring occasionally, until tender and golden, 3 to 4 minutes. Season with salt and pepper.
- Remove prosciutto from the freezer and use a hand grater to finely shave ham over the brussels sprouts before serving.
Nutrition Facts : @context http, Calories 126, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 352 milligrams, Sugar 7 grams
ROASTED APPLES AND BRUSSELS SPROUTS
Apple, onion, and Brussels sprouts are roasted together with a hint of lemon. My wife and I can go through an entire tray of these by ourselves. Yummo!
Provided by Jacob French
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Arrange frozen Brussels sprouts in a single layer on a rimmed baking sheet; sprinkle apple and onion pieces evenly around the baking sheet. Drizzle the sprouts, apples, and onions with olive oil; sprinkle with salt, black pepper, and garlic powder. Toss the mixture gently to coat.
- Roast in the preheated oven until sprouts are hot and fragrant, about 20 minutes. Sprinkle with lemon zest, and squeeze juice from zested lemon over the sprouts to serve.
Nutrition Facts : Calories 87.9 calories, Carbohydrate 12.1 g, Fat 4.6 g, Fiber 2.2 g, Protein 0.8 g, SaturatedFat 0.7 g, Sodium 28.6 mg, Sugar 7.2 g
BRUSSELS SPROUTS SAUTE WITH APPLES AND ONION
This recipe came from Good Housekeeping a few years back. It is a nice simple great tasting side dish.
Provided by andypandy
Categories Onions
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook brussels sprouts in boiling water for about 5 minutes or just until barely tender.
- While that is cooking in a large skillet melt the butter and add onions stirring well, until softened, this will take approximaetly five minutes.
- Add the thinly sliced apples stir gently and cook until just tender and lightly brwoned.
- Drain sprouts and add to the skillet along with the thyme, salt and pepper.
- Cook tossing gently just one or two minutes longer.
BRUSSELS SPROUTS AND APPLES
Don't shy away from trying this deliciously different dish featuring brussels sprouts and apples. Even folks who aren't fond of brussels sprouts won't be able to resist it!
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- Place 1 in. of water in a large saucepan; add brussels sprouts. Bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until crisp-tender. Drain. Stir in the remaining ingredients. , Arrange in a single layer in a greased 15x10x1-in. baking pan. Bake, uncovered, at 425° for 15-20 minutes or until sprouts and apples are tender, stirring occasionally.
Nutrition Facts :
Tips for Sautéing Brussels Sprouts with Apples:
- Choose firm, bright green Brussels sprouts. Avoid any that are yellowed or bruised.
- Trim the Brussels sprouts by removing the tough outer leaves and the stem end.
- Cut the Brussels sprouts into halves or quarters, depending on their size.
- Use a large skillet or sauté pan so that the Brussels sprouts and apples have plenty of room to cook.
- Heat the oil or butter over medium-high heat before adding the Brussels sprouts and apples.
- Stir the Brussels sprouts and apples frequently so that they cook evenly.
- Season the Brussels sprouts and apples with salt, pepper, and any other desired spices.
- Cook the Brussels sprouts and apples until they are tender but still have a slight crunch.
- Serve the sautéed Brussels sprouts and apples immediately.
Conclusion:
Sautéed Brussels sprouts with apples is a delicious and healthy side dish that can be enjoyed by people of all ages. This dish is a great way to get your daily dose of vegetables, and it is also a good source of fiber, vitamins, and minerals. The combination of Brussels sprouts and apples is a classic, and the addition of spices like garlic, thyme, and nutmeg adds a delicious flavor that will please everyone. Whether you are looking for a simple side dish or a more elaborate meal, sautéed Brussels sprouts with apples is a great option that is sure to impress.
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