**Savor the Goodness of Sauteed Zucchini and Celery: A Medley of Delightful Recipes**
Embark on a culinary journey with sauteed zucchini and celery, a versatile duo that brings vibrant flavors and textures to any table. From classic stir-fries to hearty casseroles, these recipes showcase the best of this dynamic vegetable pairing. Whether you're a seasoned home cook or a novice in the kitchen, these recipes offer something for every skill level and taste preference. Discover the simplicity of Garlic Butter Sauteed Zucchini and Celery, a quick and easy side dish that pairs well with grilled meats or fish. If you're looking for a more substantial meal, try the hearty Sauteed Zucchini and Celery with Sausage, a one-pan dish that combines savory sausage, tender vegetables, and fragrant herbs. For a vegetarian delight, explore the Veggie-Packed Sauteed Zucchini and Celery, a colorful medley of vegetables tossed in a tangy sauce. And for those who love cheesy goodness, the Zucchini and Celery Casserole is a must-try, featuring a creamy cheese sauce and a crispy breadcrumb topping. With step-by-step instructions and helpful tips, these recipes will guide you in creating delicious and satisfying meals that highlight the best of sauteed zucchini and celery.
SAUTEED ZUCCHINI WITH GARLIC AND HERBS
Steps:
- In a large skillet, heat oil, over medium-high heat. Add zucchini, scallions, and garlic. Saute for 6 to 8 minutes, or until zucchini is tender.
- Slowly pour in vegetable stock. Stir in sauce mix and parsley. Simmer for 1 1/2 to 2 minutes. Season, to taste, with salt and pepper.
SAUTéED ZUCCHINI AND CELERY
Use a mandoline or a very sharp knife to cut the celery and zucchini.
Yield serves 12
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium-high heat. Add onions, celery, and salt. Cover; cook, stirring occasionally, until onion is translucent, about 5 minutes. Add 1/2 cup water; cover, and cook until celery is tender, about 5 minutes.
- Stir in zucchini. Season with pepper. Cook, stirring once or twice, until zucchini is very tender, 5 to 6 minutes. Using a slotted spoon, transfer vegetables to a serving platter, and drizzle with oil. Serve warm or at room temperature.
ZUCCHINI, CARROT & CELERY CASSEROLE
Adapted (with more veggies) from Tebo's Zucchini Casserole recipe, here at Food.com. This is a great casserole to experiment with--add your own favorite veggies, cheeses and seasonings for a unique taste every time!
Provided by katrosity
Categories Breakfast
Time 1h
Yield 3 serving(s)
Number Of Ingredients 12
Steps:
- Cook zucchini, carrots, celery and green onion in a small amount of water until barely tender, about 5 minutes; drain and cool.
- Combine eggs, milk, cheese, salt, baking powder and flour.
- Stir egg mixture in with the vegetables.
- Place in buttered casserole dish.
- Sprinkle with bread crumbs and dot with butter.
- Bake at 350 for 35 to 40 minutes.
Nutrition Facts : Calories 241.3, Fat 9.6, SaturatedFat 4.4, Cholesterol 137, Sodium 813.2, Carbohydrate 29.2, Fiber 3.6, Sugar 6.5, Protein 10.5
ZUCCHINI WITH SHALLOTS
This simple dish from Pierre Franey is light and delicious. It takes only 15 minutes and would be a great side dish for grilled beef or chicken or for any type of seafood. The bread crumbs added at the end provide excellent texture.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Rinse the zucchini and pat dry. Trim off the ends, but do not peel them. Cut into 1/8-inch slices.
- Heat the oil in a nonstick skillet and when the oil is hot, add the zucchini. Saute the zucchini over high heat, shaking the pan and tossing gently. Add salt and pepper, and cook a total of 5 minutes.
- Add the bread crumbs and butter to the pan. When the crumbs start to brown, add the shallots and cook for another minute, tossing. Serve sprinkled with parsley.
Nutrition Facts : @context http, Calories 134, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 449 milligrams, Sugar 5 grams, TransFat 0 grams
SAUTEED ZUCCHINI
This is a really easy recipe that tastes great. Fresh veggies in a light sautee. You can add a cup of cooked pasta if you wish to give it more heft as a side dish. We always make too much pasta during the week so this is a great way to work through some of the leftovers.
Provided by FrackFamily5 CA->CT
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Melt the butter in a large skillet over medium heat; cook and stir the onion in the melted butter until translucent, about 5 minutes. Add the garlic; cook and stir 1 minute more. Stir the tomatoes and 1/4 cup water into the mixture; cover. Cook until the tomatoes have reduced slightly, stirring occasionally, about 5 minutes.
- Pour another 1/4 cup water into the skillet, and add the bouillon cube; stir until the bouillon is dissolved. Add the zucchini; continue cooking until the zucchini is tender, 5 to 7 minutes. Season with black pepper to serve.
Nutrition Facts : Calories 45.7 calories, Carbohydrate 6.2 g, Cholesterol 5.2 mg, Fat 2.2 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 214.8 mg, Sugar 3.1 g
Tips:
- Choose tender zucchini: Look for small to medium-sized zucchini with smooth, unblemished skin. Avoid large zucchini, as they tend to be tough and seedy.
- Cut the zucchini and celery into uniform pieces: This will help them cook evenly.
- Don't overcrowd the pan: If you add too much zucchini and celery to the pan at once, they will not cook evenly and will become mushy.
- Cook the zucchini and celery over medium-high heat: This will help them brown and caramelize.
- Stir the zucchini and celery frequently: This will prevent them from sticking to the pan and burning.
- Season the zucchini and celery with salt and pepper: You can also add other seasonings, such as garlic powder, onion powder, or red pepper flakes.
- Serve the sautéed zucchini and celery immediately: They are best enjoyed hot.
Conclusion:
Sautéed zucchini and celery is a quick and easy side dish that is perfect for any occasion. It is healthy, delicious, and can be served with a variety of main courses. So next time you are looking for a simple and tasty side dish, give sautéed zucchini and celery a try. You won't be disappointed!
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