**Savory and Nutritious: A Culinary Journey through Sautéed Spinach with Garlic Chips and Accompanying Recipes**
In the realm of culinary delights, sautéed spinach with garlic chips stands as a beacon of simplicity, nutrition, and taste. This classic dish, often prepared as a delectable side or a vibrant main course, showcases the harmonious blend of tender spinach leaves, infused with the aromatic essence of crispy garlic chips. As you embark on this culinary journey, discover not only the core recipe for sautéed spinach with garlic chips but also an array of complementary recipes that elevate the dining experience. From a refreshing spinach salad adorned with tangy dressing to a hearty spinach and feta quiche bursting with Mediterranean flavors, these recipes offer a delightful symphony of textures and flavors. Prepare to tantalize your taste buds and nourish your body with this exploration of sautéed spinach and its versatile culinary expressions.
SAUTEED PORK CHOPS WITH GARLIC SPINACH
My family enjoys cooking easy and delicious meals. This pork chop recipe is also inexpensive, which makes cooking easier for everyone. Keep an eye on the spinach-it cooks fast! -Joe Valerio, Whitinsville, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat. Sprinkle pork chops with salt and pepper; add to skillet. Saute until a thermometer reads 145°, about 5 minutes per side. Remove to a serving platter; squeeze juice from lemon over chops. Tent with foil; let stand at least 5 minutes before serving., For garlic spinach, heat oil over medium-high heat in same skillet. Add garlic; cook until it just begins to brown, about 45 seconds. Add spinach; cook and stir just until wilted, 2-3 minutes. Sprinkle with salt and pepper. Remove from heat; add lemon juice. Transfer to serving platter. Remove foil from pork; serve spinach with chops.
Nutrition Facts : Calories 310 calories, Fat 17g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 607mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
SAUTEED SPINACH
My dad has grown spinach for years, and we've developed several recipes for it, but this one beats them all! -Terra Fondriest, St. Joe, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute the garlic in oil for 1 minute. Add wine. Bring to a boil; cook until liquid is reduced by half., Add spinach and salt; cook and stir for 2 minutes or just until spinach is wilted. Serve with a slotted spoon.
Nutrition Facts : Calories 98 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 544mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 3g fiber), Protein 4g protein.
SAUTEED SPINACH WITH GARLIC
Sauteed spinach accented with garlic makes an excellent side dish for meaty main dishes.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- In a large saute pan, heat the olive oil over medium heat. Add the garlic, and cook until golden brown, 2 to 3 minutes. Using a slotted spoon, transfer garlic to paper towels; reserve. Discard oil.
- Spray pan with cooking spray, and heat over medium heat. Coarsely chop the spinach and stalks. Working in batches, add the damp spinach to the pan. Cover, and cook until spinach just begins to wilt, 4 to 5 minutes. Transfer the cooked spinach to a metal bowl, and cook the remaining spinach. Season with salt and pepper. Sprinkle the reserved garlic over spinach, and serve warm with a wedge of fresh lemon.
GARLIC SAUTEED SPINACH
Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.
Provided by Ina Garten
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
- In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.
SAUTEED SPINACH WITH PANCETTA AND CRISPY SLIVERED GARLIC
Provided by Alex Guarnaschelli
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Gently heat the olive oil in a small skillet over medium-low heat and add the garlic slices. Cook, stirring with a slotted spoon so the garlic slices gently cook and become crispy, and remove them as they brown. Drain on a kitchen towel and sprinkle with salt.
- Heat a couple of spoonfuls of the oil from the garlic in a large skillet over medium heat and add the pancetta. Cook until the pancetta becomes crispy, then remove with a slotted spoon and set aside. Add the spinach to the same skillet and season with salt. Toss lightly so the spinach gets coated with the oil and wilts slightly, about 1 minute. (The spinach should only be partially wilted and still appear somewhat raw.)
- Pour off any water that might accumulate in the bottom of the skillet and stir in the vinegar and pancetta. Transfer to a serving bowl and top with the garlic chips. Serve immediately.
SAUTEED SPINACH WITH GARLIC
This is so good, and easy. Any greens would do, but spinach is my favourite. My grandmother used escarole and my mother uses swiss chard.
Provided by Barefoot Beachcomber
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Trim and clean the spinach, cut into palm size pieces.
- In a large pan, cook the garlic and red pepper in the olive oil over medium heat until the garlic is golden.
- Add the spinach and salt to taste.
- Stir well.
- Cover the pot and cook until spinach is tender, just a few minutes.
- Serve hot or at room temperature.
Tips:
- Use fresh spinach: Fresh spinach is the best choice for this dish, as it has the best flavor and texture.
- Wash the spinach thoroughly: Be sure to wash the spinach thoroughly before cooking to remove any dirt or grit.
- Don't overcrowd the pan: When sautéing the spinach, be sure to not overcrowd the pan, as this will prevent the spinach from cooking evenly.
- Cook the spinach over medium heat: Sauté the spinach over medium heat, stirring constantly, until it is just wilted.
- Season the spinach to taste: Season the spinach with salt and pepper to taste before serving.
- Serve immediately: Sautéed spinach is best served immediately, while it is still hot and tender.
Conclusion:
Sautéed spinach with garlic chips is a delicious and healthy side dish that can be enjoyed as part of a variety of meals. It is easy to make and can be prepared in just a few minutes. The spinach is packed with nutrients, including vitamins A, C, and K, as well as iron and folate. The garlic chips add a delicious savory flavor to the dish. This dish is a great way to get your daily dose of vegetables and is sure to be a hit with the whole family.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love