**Discover a World of Flavorful Greens: A Culinary Journey Through Sautéed Greens with Vinegar**
Embark on a culinary adventure with our sautéed greens with vinegar, a symphony of flavors that will tantalize your taste buds and elevate your meals to new heights. This versatile dish showcases the vibrant colors and textures of fresh greens, expertly sautéed to perfection and infused with the tangy brightness of vinegar. From classic Southern collard greens to vibrant baby bok choy and tender spinach, each recipe in this collection offers a unique taste experience. Whether you prefer the hearty richness of kale or the delicate sweetness of Swiss chard, our sautéed greens with vinegar will become a staple in your kitchen. Get ready to elevate your meals and savor the goodness of sautéed greens, a culinary delight that nourishes both body and soul.
SAUTEED KALE
Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.
Provided by Bobby Flay
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.
GRANDMA'S GREEN BEANS WITH BACON VINAIGRETTE
Ridiculously good beans that make a great side dish to just about anything. One of those recipes that grandma made for years that we could never get enough of. Garnish with sliced or slivered almonds.
Provided by Sarahbeara
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crisp, about 10 minutes.
- Meanwhile, place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender-crisp, 3 to 5 minutes. Drain.
- Drain bacon slices on paper towels, reserving grease in the skillet. Saute onion in the bacon grease until softened, about 5 minutes. Stir in brown sugar, vinegar, salt, mustard, and pepper. Stir well, scraping up any onion bits off the bottom of the skillet. Cook until bubbling, 3 to 5 minutes.
- Add green beans to the skillet with the sauce; toss to coat well. Chop cooked bacon and stir into the beans. Serve hot.
Nutrition Facts : Calories 117.5 calories, Carbohydrate 22.7 g, Cholesterol 5 mg, Fat 2.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 260.4 mg, Sugar 15.4 g
SWEET AND TANGY SAUTEED COLLARD GREENS
Honey and balsamic vinegar add the sweet and tangy aspects of this delicious and nutritious vegetarian side dish or salad!!
Provided by Lauren C.
Categories Side Dish Vegetables Onion
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oil in large skillet over medium heat. Add onion and cook, stirring, until softened, about 5 minutes. Stir in collard greens, in batches if necessary, until they wilt slightly and all fit in the skillet. Pour in water and cook, stirring occasionally, until bright green and tender, 5 to 7 minutes, regulating heat to prevent burning. Drain.
- Meanwhile, whisk vinegar, honey, ginger and butter together in a serving bowl for dressing. Add greens to bowl and toss with dressing. Season to taste with salt and pepper; serve warm.
Nutrition Facts : Calories 127.8 calories, Carbohydrate 11 g, Cholesterol 19.1 mg, Fat 9.3 g, Fiber 3.2 g, Protein 2.3 g, SaturatedFat 4.9 g, Sodium 70.6 mg, Sugar 5.9 g
SAUTéED KALE
This is a technique that elevates basic sauteed greens into something even more savory and tender.
Provided by Sam Sifton
Categories easy, quick, weekday, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Add garlic, and cook until soft.
- Add kale to the pan, turn the heat to high and add the stock. Use a spoon to toss the greens in the oil and stock, then cover and cook for approximately 5 to 7 minutes, until it is soft and wilted, but still quite green. Remove cover and continue to cook, stirring occasionally until all the liquid has evaporated, another 1 to 2 minutes. Season to taste with salt and peppers, add vinegar and toss to combine.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 266 milligrams, Sugar 1 gram
Tips:
- Choose the right vinegar: Different types of vinegar will impart different flavors to your dish. For a mild flavor, use white vinegar or apple cider vinegar. For a more robust flavor, use red wine vinegar or balsamic vinegar.
- Don't overcrowd the pan: When sautéing greens, it's important to not overcrowd the pan. This will prevent them from cooking evenly and will make them more likely to steam rather than sauté.
- Cook the greens until they are tender-crisp: Greens should be cooked until they are tender-crisp, but not mushy. This will take about 5-7 minutes, depending on the type of greens you are using.
- Season to taste: Once the greens are cooked, season them to taste with salt, pepper, and any other desired seasonings.
- Serve immediately: Sautéed greens are best served immediately. They can be served as a side dish or as a main course.
Conclusion:
Sautéed greens with vinegar is a delicious and healthy side dish that can be enjoyed as part of a well-balanced meal. The vinegar adds a bright and tangy flavor to the greens, while the sautéing process helps to bring out their natural sweetness. This dish is a great way to get your daily dose of vegetables and is sure to please even the pickiest of eaters.
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