**Savory and Colorful: Sautéed Green Beans and Tomatoes Recipes**
Green beans and tomatoes are a classic combination, and sautéing them together creates a simple yet flavorful dish that's perfect for a quick and easy weeknight meal. This versatile dish can be customized to your liking with the addition of various herbs, spices, and other vegetables. From a classic sautéed green beans and tomatoes recipe to a more creative one with balsamic vinegar and almonds, this article offers a variety of recipes that showcase the best of this classic combination. Whether you're looking for a simple side dish or a flavorful main course, these recipes have something for everyone. So, get ready to tantalize your taste buds with the vibrant flavors of sautéed green beans and tomatoes!
SAUTEED GREEN BEANS WITH TOMATOES AND BASIL SERVED WITH PARMESAN CRISPS
Provided by Giada De Laurentiis
Categories side-dish
Time 45m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cook the green beans in a large pot of boiling water until just crisp-tender, about 3 minutes. Drain and rinse in cold water. Drain well; set aside.
- Melt the butter and oil in a heavy, large skillet over medium heat. Add the shallots and garlic and saute until tender, about 2 minutes. Add the tomatoes and cook until heated through, about 3 minutes. Add the beans and cook until the juices evaporate and the beans are almost tender, stirring often, about 10 minutes. Stir in the wine and basil. Simmer 2 minutes longer. Season with salt and pepper, to taste. Transfer to a serving bowl, and serve.
- Preheat oven to 400 degrees F.
- Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended. Repeat with the remaining cheese, spacing the spoonfuls about a 1/2-inch apart.
- Bake for 3 to 5 minutes or until golden and crisp. Cool.
- Yield: 8 to 10 crisps
SAUTEED GREEN BEANS AND CHERRY TOMATOES
Make and share this Sauteed Green Beans and Cherry Tomatoes recipe from Food.com.
Provided by Bev I Am
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 1 teaspoon oil in a large skillet over medium-high heat.
- Add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender.
- Push the beans to the side; add the remaining 1 teaspoon oil and garlic and cook until fragrant, about 30 seconds.
- Add tomatoes, stir everything together and cook until the tomatoes begin to break down, 2 to 3 minutes.
- Remove from heat; stir in vinegar, salt and pepper.
Nutrition Facts : Calories 67.5, Fat 2.5, SaturatedFat 0.4, Sodium 10.5, Carbohydrate 10.8, Fiber 4.6, Sugar 3.1, Protein 2.7
SAUTÉED GREEN BEANS AND CHERRY TOMATOES
Steps:
- 1. Trim the stems from the beans; cook in boiling salted water for approx. 6-8 mins. until tender. Shock the beans in ice water and drain. Chill until needed. 2. Heat the butter; add the shallot and garlic and cook 2 mins. Add the lemon juice and wine, and cook 1 min more or until almost dry. 3. Add the beans; season and cook 2 mins. 4. Add the cherry tomatoes and tarragon. Cook 2 mins or just long enough to heat the tomatoes. 5. Season with salt and pepper. Serve immediately.
Tips:
- Choose fresh, tender green beans. Look for beans that are bright green and snap easily when you bend them. Avoid beans that are limp or have brown spots.
- Trim the green beans. Remove the tough ends of the green beans. You can do this by snapping them off or using a sharp knife.
- Blanch the green beans. Blanching is a quick process of boiling the green beans in hot water and then immediately transferring them to cold water. This helps to preserve their color and crispness.
- Use ripe, juicy tomatoes. The tomatoes will add sweetness and flavor to the dish. You can use any type of tomato you like, but Roma tomatoes are a good choice because they are firm and have fewer seeds.
- Season the dish to taste. Add salt, pepper, and other herbs and spices to taste. You can also add a squeeze of lemon juice or a splash of vinegar for a bit of tang.
Conclusion:
Sautéed green beans and tomatoes is a simple but delicious dish that can be enjoyed as a side dish or main course. It is a healthy and flavorful way to get your daily dose of vegetables. With a few simple tips, you can easily make this dish at home.
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