**Savor the Sweetness: A Culinary Journey with Sautéed Bananas**
Embark on a tantalizing culinary adventure with sautéed bananas, a versatile dish that blends the natural sweetness of bananas with a symphony of flavors. Whether you prefer a classic rendition or a creative twist, this article presents a diverse collection of sautéed banana recipes that cater to every palate. From the simplicity of caramelized bananas to the indulgence of banana flambé, these recipes unlock a world of culinary possibilities. Explore the art of sautéing bananas, discover new flavor combinations, and elevate your cooking skills with this delightful ingredient.
CINNAMON SAUTEED BANANAS
I believe this is an old Helen Corbitt recipe. It is an excellent, easy dessert and complements so many things.
Provided by CarolAnn
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut bananas crosswise into 1/4" slices.
- Toss slices in a bowl with the sugar, cinnamon and lemon juice.
- Heat saute pan over medium-high heat, add butter.
- When butter is bubbly, add the bananas.
- Holding the pan by the handle, toss the bananas every 10 seconds or so for 2-3 minutes until tender.
- (The slices should hold their shape and be carmelized) Serve on a warm plate-- good with ice cream or angel food cake or by itself!
PECAN WAFFLES WITH SAUTéED BANANAS AND CINNAMON HONEY
Provided by Kendall Conrad
Categories Fruit Nut Breakfast Brunch Kid-Friendly Tropical Fruit Banana Tree Nut Pecan Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Serves 8 to 10
Number Of Ingredients 14
Steps:
- To Make The Waffles
- Preheat a waffle iron according to the manufacturer's directions. Preheat the oven to 200°F.
- In a food processor, pulverize the pecans until finely ground. Add the eggs, butter, honey, vanilla, baking soda, and salt, and blend well.
- Grease the waffle iron using a partially wrapped stick of cold butter. Hold the butter by its wrapped end and rub the other end all over the waffle iron's cooking surface. Add 1/4 cup batter and cook for a few minutes, until golden brown. Set right on the oven rack to crisp up and keep warm while you cook more.
- To Prepare The Bananas
- Melt the butter with the oil in a sauté pan over medium heat. Add the bananas and cook for about 6 minutes, turning once, until golden brown. Set aside.
- Mix the honey and cinnamon until well blended.
- Place the waffles on warmed plates, top with the bananas, honey, and serve.
SAUTEED BANANAS IN PRALINE SAUCE WITH VANILLA ICE CREAM
Steps:
- Heat grill to high. Melt the butter in a large saute pan on the grates of the grill. Whisk in the sugar and cook until melted and smooth. Standing back, carefully add the bourbon and cook for 2 minutes. Add 1/3 cup pecans and cook for 30 seconds. Add the bananas and spoon the sauce over the bananas constantly until softened, about 4 to 5 minutes.
- Scoop the ice cream into bowls and top with the bananas and sauce. Garnish with the remaining chopped pecans and serve.
SAUTEED BANANAS WITH CARDAMOM PRALINE SAUCE
Categories Fruit Dessert Sauté Vegetarian Kid-Friendly Quick & Easy Banana Spice Fall Spring Summer Winter Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon butter in a 10-inch heavy skillet over moderately high heat until foam subsides, then sauté half of bananas, cut sides down first, turning over once, until golden, 1 1/2 to 2 minutes total. Transfer with a slotted spatula to 2 dessert bowls. Heat 1 tablespoon butter and sauté remaining bananas in same manner, transferring to 2 more bowls.
- Melt remaining 2 tablespoons butter in skillet over moderate heat, then add brown sugar, cream, cardamom, and a pinch of salt and simmer, stirring occasionally, until sauce is slightly thickened, about 2 minutes. Remove from heat and stir in lime juice.
- Spoon sauce over bananas and ice cream.
CREPES WITH SAUTEED BANANAS AND CHOCOLATE
Top crepes with warm, sweet, buttery bananas and a drizzle of dark chocolate, and you have an elegant dessert.
Provided by Martha Stewart
Categories Food & Cooking Crepe Recipes
Time 1h45m
Number Of Ingredients 9
Steps:
- In a bowl, whisk together flour, granulated sugar, and salt. Make a well in the center. Add milk, eggs, and 1 tablespoon butter; whisk to combine. Cover, and refrigerate 1 hour (or up to 1 day).
- Preheat oven to 250 degrees; place a baking sheet in oven. Heat a medium nonstick skillet over medium high. Lightly coat skillet with butter. Pour 1/3 cup batter into skillet, and quickly swirl skillet so batter evenly coats bottom. Cook crepe until edges are dry, 1 to 2 minutes. Loosen with a wide spatula, and using both hands, grip edges with fingertips and quickly turn over. Cook 1 minute more. Slide onto sheet to keep warm. Repeat with remaining batter (you should have 12 crepes).
- Heat 1 teaspoon butter in skillet over medium. Add bananas and brown sugar; cook, stirring occasionally, until bananas are lightly browned on one side, about 3 minutes. Fold crepes into quarters; top with bananas and chocolate.
Nutrition Facts : Calories 266 g, Fat 9 g, Fiber 2 g, Protein 8 g
SAUTEED BANANAS
This reminds me alot of Bananas Foster. It goes really well with breakfast, and is very simple and easy. Kids love them.
Provided by lazyme
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter. Dissolve cornstarch in water. Add to skillet. Add brown sugar and raisins.
- Boil for 2 minutes, stirring constantly.
- Remove from heat, add lemon juice.
- Slice bananas and stir into mixture. Serve immediately. (Do not cook the bananas.).
Nutrition Facts : Calories 264.8, Fat 11.8, SaturatedFat 7.4, Cholesterol 30.5, Sodium 89.7, Carbohydrate 42.1, Fiber 2.6, Sugar 29.5, Protein 1.4
SAUTEED BANANAS
I actually got this from a friend, and then changed it a bit. Very easy, and it looks fancy.
Provided by nurser25
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a small saucepan, combine 1/2 cup cream, 1 tablespoon butter and 2 tablespoons sugar over medium heat and bring to a boil. Remove from heat and stir in chopped chocolate until smooth. Set aside.
- In medium bowl, whip 1/4 cup cream with electric mixer until stiff peaks form. Set aside.
- In large skillet melt 1 tablespoon butter over medium heat. Sprinkle 1 tablespoon sugar evenly over surface of pan and cook until it begins to turn golden. Place bananas cut side down in pan and pour rum over bananas. Continue to cook, basting with sauce, until bananas begin to soften.
- To serve, place two warm banana slices on a plate, spoon a little rum sauce over the top, drizzle with chocolate sauce and top with whipped cream.
Nutrition Facts : Calories 547.6 calories, Carbohydrate 53.6 g, Cholesterol 77.6 mg, Fat 32.1 g, Fiber 5.2 g, Protein 4.2 g, SaturatedFat 19.9 g, Sodium 60.7 mg, Sugar 36.5 g
BLACK-EYED PEAS AND TOMATOES WITH SAUTEED PLANTAINS(OR BANANAS)
Inspired by the dish Red-Red from Ghana, this simple stew of tomatoes and black-eyed peas is traditionally served with fried plantains with variations all over Africa. Sauteéd bananas are a great substitute and the flavor combination, while unusual, is tasty and balanced. This recipe was inspired by Whole Planet Foundation microcredit clients.
Provided by Sharon123
Categories Tropical Fruits
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large high-sided skillet over medium heat.
- Add onion and cook about 10 minutes or until golden and tender, stirring frequently.
- Stir in garlic, ginger and cayenne and cook for 1 minute, stirring constantly. Add tomatoes and peas and bring to a simmer. Cook 15 minutes or until peas are tender and flavors blended. Stir in salt.
- Meanwhile, melt butter in a separate skillet over medium-high heat. Reduce heat to medium, add plantains or bananas and cook about 5-8 minutes or until browned on both sides, gently flipping halfway through cooking.
- Serve alongside black-eyed peas in a shallow bowl.
SAUTEED BANANAS WITH CARAMEL SAUCE
This is a rich ending to a perfect meal. If you want a non-alcoholic version, use apple juice for the dark rum.
Provided by PaulaG
Categories Dessert
Time 22m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small saucepan, melt the butter over medium high.
- Stir in 1 tablespon peanut oil, honey and brown sugar, stir until sugar is dissolved, about 3 minutes.
- Sit in milk, 1 tablespoon at a time.
- Stir and cook until the sauce thickens slightly, about 3 minutes.
- Remove sauce from heat and stir in raisins and chopped walnuts.
- Set aside and keep warm.
- Peel the bananas, cut each crosswise into 3 sections and then cut each section in half lengthwise.
- Add the additional 1/2 teaspoon peanut oil to a nonstick frying pan and place over medium-high heat.
- Add the cut bananas and saute until they begin to brown, 3 to 4 minutes each side turning once.
- Transfer to individual serving plates.
- Pour the rum into the pan, bring to a boil, and deglaze the pan.
- Cook until rum is reduced by half.
- Add the carmel sauce to the rum and warm.
- Spoon warm sauce over the bananas and serve immediately.
SAUTEED BANANAS
Steps:
- Peel bananas and cut once crosswise and once lengthwise, so each banana is cut into four pieces. Heat the butter in a large, deep skillet over medium high heat. Dredge the bananas in flour, shaking off excess. Wait for butter foam to subside, then add bananas to skillet. Cook, turning frequently, until golden-about 10 minutes. Add sugar, then cook for 1 more minute. Serve with sugar and lemon juice.
Tips:
- Choose ripe bananas: Use ripe bananas with yellow peels and no green tinge. Overripe bananas will become mushy when sautéed.
- Use unsalted butter: Unsalted butter allows you to control the amount of salt in the dish. If using salted butter, omit the additional salt.
- Add a variety of spices: Experiment with different spices and seasonings to create different flavor profiles. Some popular options include cinnamon, nutmeg, ginger, and cardamom.
- Serve immediately: Sautéed bananas are best served immediately after cooking. They can be used as a topping for pancakes, waffles, oatmeal, or yogurt.
Conclusion:
Sautéed bananas are a quick and easy side dish or topping that can be enjoyed in many different ways. They are a great way to use up ripe bananas and add a touch of sweetness to your meal. With a variety of spices and seasonings to choose from, the possibilities are endless. So next time you have a few ripe bananas on hand, give sautéed bananas a try!
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