Best 2 Sausage Breakfast Wraps Recipes
Craving a hearty and flavorsome breakfast that will kick-start your day? Look no further than the tantalizing sausage breakfast wraps featured in this article. These delectable wraps are a delightful fusion of savory sausage, fluffy eggs, and crisp vegetables, all enveloped in a warm and soft tortilla. With three irresistible variations to choose from, this recipe offers a versatile and satisfying breakfast option for every palate. From the classic Sausage and Egg Wrap, which embodies the quintessential breakfast flavors, to the adventurous Sausage and Avocado Wrap, which adds a creamy and refreshing twist, to the hearty Sausage and Potato Wrap, which packs in an extra dose of savory goodness, these wraps are sure to please even the most discerning breakfast enthusiasts. Get ready to embark on a culinary journey that will redefine your breakfast routine and leave you feeling energized and satisfied.
Check out the recipes below so you can choose the best recipe for yourself!
SAUSAGE BREAKFAST WRAPS
"I love breakfast burritos--but they're typically high in fat and cholesterol. So I created my own healthier version," says Ed Rysdyk Jr., Wyoming, Michigan. "Since my wraps freeze beautifully, they make an anytime meal. Let the sausage mixture cool for about an hour before assembling and freezing the wraps."
Provided by Taste of Home
Time 55m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a nonstick skillet, cook sausage over medium heat until no longer pink; drain. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with red pepper and onion. Combine the egg substitute, green chilies and chili powder; pour over sausage mixture., Bake, uncovered, at 350° for 30-35 minutes or until set. Break up sausage mixture with a spoon. Place 2/3 cup down the center of each tortilla; top with salsa. Fold one end over sausage mixture, then fold two sides over.
Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 893mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
ITALIAN SAUSAGE BREAKFAST WRAPS
My husband leaves for work at 4 a.m., and I want him to have a healthy breakfast to start the day. I usually make half a dozen of these on Sunday and keep them in the fridge so he can grab one and go. -Dauna Harwood, Union, Michigan
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook sausage, pepper, onion and tomato over medium heat until meat is no longer pink and vegetables are tender, breaking up sausage into crumbles; drain and return to pan., In a small bowl, whisk eggs and egg whites until blended. Add egg mixture to sausage. Cook and stir until eggs are thickened and no liquid egg remains. Add spinach; cook and stir just until wilted., Spoon 3/4 cup egg mixture across center of each tortilla; top with about 2 tablespoons cheese. Fold bottom and sides of tortilla over filling and roll up.
Nutrition Facts : Calories 327 calories, Fat 14g fat (5g saturated fat), Cholesterol 175mg cholesterol, Sodium 632mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
Tips:
- Use high-quality sausage: The sausage is the star of the show in these wraps, so it's important to use a good quality sausage that's flavorful and juicy. Look for a sausage that's made with fresh, high-quality meat and spices.
- Cook the sausage thoroughly: Be sure to cook the sausage all the way through before assembling the wraps. This will help to ensure that the sausage is safe to eat and that it's cooked evenly throughout.
- Use a variety of toppings: The great thing about these wraps is that you can customize them to your liking. Feel free to add your favorite toppings, such as cheese, eggs, vegetables, or salsa.
- Serve the wraps warm: These wraps are best served warm, so be sure to heat them up before serving. You can heat them up in the microwave or in a toaster oven.
Conclusion:
Sausage breakfast wraps are a quick and easy breakfast option that are perfect for busy mornings. They're also a great way to use up leftover sausage. With a variety of toppings to choose from, these wraps can be customized to everyone's liking. So next time you're looking for a quick and easy breakfast, give these sausage breakfast wraps a try. You won't be disappointed!
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