Best 3 Sausage And Zucchini Rice Recipes

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**Zucchini and Sausage Rice: A Flavorful and Easy One-Pot Meal**

If you're looking for a quick and easy meal that's packed with flavor, look no further than sausage and zucchini rice. This hearty dish is made with just a few simple ingredients, and it can be on the table in under 30 minutes. The combination of savory sausage, tender zucchini, and fluffy rice is sure to please everyone at the table. Plus, it's a great way to use up any leftover sausage or zucchini you might have on hand.

This recipe is also incredibly versatile. You can use any type of sausage you like, from mild Italian to spicy chorizo. You can also add other vegetables, such as bell peppers, onions, or mushrooms. And if you're looking for a vegetarian version, you can simply omit the sausage.

No matter how you make it, sausage and zucchini rice is a delicious and satisfying meal that's perfect for any occasion. So next time you're looking for a quick and easy dinner idea, give this recipe a try. You won't be disappointed!

**Here are some other delicious recipes that you can find in this article:**

1. **Sausage and Zucchini Rice with Spinach:** This recipe adds a healthy dose of spinach to the classic sausage and zucchini rice. It's a great way to get your kids to eat their vegetables!

2. **Creamy Sausage and Zucchini Rice:** This recipe uses a creamy sauce made with heavy cream and Parmesan cheese to create a rich and decadent dish. It's perfect for a special occasion or a romantic dinner.

3. **Sausage and Zucchini Fried Rice:** This recipe takes a classic Chinese dish and gives it a sausage and zucchini twist. It's a great way to use up leftover rice, and it's sure to be a hit with the whole family.

4. **Sausage and Zucchini Stuffed Bell Peppers:** These stuffed bell peppers are a delicious and healthy way to enjoy sausage and zucchini. They're perfect for a party or a potluck, and they're also a great way to get your kids to eat their vegetables!

There you have it! These are just a few of the delicious recipes that you can find in this article. So what are you waiting for? Start cooking!

Let's cook with our recipes!

SAUSAGE RICE SKILLET



Sausage Rice Skillet image

Flavorful pork sausage, fresh zucchini and instant rice make this stovetop sensation a favorite. Everyone I have shared this recipe with tells me how delicious it is. -Connie Putnam, Clayton, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield servings.

Number Of Ingredients 8

1 pound bulk pork sausage
2 medium zucchini, halved and sliced
1 small onion, chopped
1/2 cup chopped green pepper
1 teaspoon dried oregano
1/2 teaspoon garlic salt or garlic powder
1 can (11-1/2 ounces) V8 juice
2/3 cup uncooked instant rice

Steps:

  • In a large skillet, cook the sausage until no longer pink; drain. Add the zucchini, onion, green pepper, oregano and garlic salt; cook and stir until onion is tender, about 5 minutes. Stir in V8 juice; bring to a boil. Reduce heat; cover and simmer for 10-14 minutes or until the vegetables are tender., Return to a boil. Stir in rice; cover and remove from the heat. Let stand for 5-7 minutes or until rice is tender. Fluff with a fork.

Nutrition Facts : Calories 381 calories, Fat 25g fat (8g saturated fat), Cholesterol 61mg cholesterol, Sodium 1153mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein.

SAUSAGE ZUCCHINI SKILLET



Sausage Zucchini Skillet image

I began serving a version of this dish as a side with grilled salmon. I added sausage and rice-or noodles-to make a complete meal-in-one. -Debby Abel, Flat Rock, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 pound Italian turkey sausage links, casings removed
2 large zucchini, cut into 1/2-in. pieces
1 large sweet onion, chopped
2 garlic cloves, minced
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1/4 teaspoon pepper
2 cups hot cooked brown rice

Steps:

  • In a large nonstick skillet coated with cooking spray, cook sausage, zucchini and onion over medium-high heat 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles. Add garlic; cook 1 minute longer. Drain., Stir in tomatoes and pepper; bring to a boil. Reduce heat; simmer, uncovered, 4-5 minutes or until liquid is evaporated, stirring occasionally. Serve with rice.

Nutrition Facts : Calories 262 calories, Fat 8g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 483mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

SAUSAGE-AND-ZUCCHINI RICE



Sausage-And-Zucchini Rice image

Make and share this Sausage-And-Zucchini Rice recipe from Food.com.

Provided by Boomette

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 tablespoons butter or 4 tablespoons extra virgin olive oil
1 onion, finely chopped
salt and pepper (personnaly I would omit the salt because the sausages are salty enough for us)
1 1/2 cups rice
4 cups chicken broth
1/2 lb hot Italian sausage, casings discarded
2 zucchini, cut into small cubes
3/4 cup parmesan cheese, grated
1/3 cup flat leaf parsley, chopped
1/4 cup pine nuts, toasted

Steps:

  • In a medium saucepan, melt 2 tablespoon butter over medium heat. Add the onion and 1/4 teaspoon each salt and pepper and cook, stirring, until golden, about 5 minutes. Stir in the rice and 3 cups chicken broth and bring to a boil. Lower the heat, cover and cook until tender, about 20 minutes.
  • Meanwhile, in a large skillet, cook the sausage, breaking it up, over medium heat until no longer pink, about 7 minutes. Using a slotted spoon, transfer the sausage to a plate. Add the zucchini to the skillet and cook until tender, about 4 minutes. Return the sausage to the skillet, add the remaining 1 cup chicken broth and 1/2 cup water and cook, stirring, until heated through, about 2 minutes.
  • Stir in the rice along with 1/2 cup parmesan, the parsley and the remaining 2 tablespoon butter. Top with the remaining 1/4 cup parmesan and the pine nuts.

Tips:

  • Choose high-quality ingredients: Use fresh sausage, zucchini, and rice for the best flavor and texture.
  • Cook the sausage thoroughly: Brown the sausage in a pan until it is cooked through to ensure that it is safe to eat.
  • Use a variety of vegetables: In addition to zucchini, you can also add other vegetables to this dish, such as bell peppers, onions, or mushrooms.
  • Season the dish well: Use a combination of salt, pepper, garlic powder, and Italian seasoning to taste.
  • Cook the rice according to the package directions: This will ensure that the rice is cooked properly and is not too mushy or too hard.
  • Serve the dish immediately: This dish is best served hot and fresh from the pan.

Conclusion:

Sausage and zucchini rice is a quick and easy meal that is perfect for a busy weeknight dinner. It is also a versatile dish that can be easily customized to your liking. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.

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