Best 2 Saucy Black Beans Recipes
Indulge in a culinary adventure with our delightful Saucy Black Beans, a symphony of flavors that will tantalize your taste buds. This incredibly versatile dish, brimming with wholesome ingredients, can be enjoyed as a hearty main course or as a delectable side dish to complement your favorite entrees.
The recipe features a medley of fresh vegetables, including crisp bell peppers, tender zucchini, and juicy tomatoes, all sautéed to perfection in a savory blend of spices. The heart of the dish lies in the plump and protein-rich black beans, simmered in a luscious sauce made from scratch. Whether you prefer a mild or a spicy kick, you can customize the heat level to suit your palate.
Accompanying the Saucy Black Beans are two additional enticing recipes that offer a harmonious balance of flavors and textures. The vibrant Black Bean and Corn Salad bursts with freshness, featuring crisp corn, juicy tomatoes, and a zesty dressing. For those seeking a satisfying and protein-packed meal, the Black Bean Burgers, made with a combination of black beans, sweet potatoes, and spices, are sure to hit the spot. Served on toasted buns with your favorite toppings, they are a culinary delight.
CHEESE GRITS WITH SAUCY BLACK BEANS, AVOCADO AND RADISH
Cheesy grits are a filling, versatile vegetarian staple. They can be dressed up or down, and topped with heaps of your favorite things. If you have it, Manchego provides creaminess and rich, salt flavor, but a combination of Cheddar and Parmesan works equally well. If you're using a vegan cheese, opt for one with the creamiest texture like a soy mozzarella, Cheddar or Cheddar Jack. To finish, let your favorite taco toppings guide you-avocados, radish and scallions are a surefire trifecta, but a spoonful of pico de gallo or salsa would be welcome here, too. You could also amp up the beans big time, adding chopped garlic, ground cumin or oodles more heat, but don't go so crazy that you can't pull this off on a weeknight with ease.
Provided by Sarah Copeland
Categories breakfast, brunch, dinner, easy, lunch, quick, weeknight, beans, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a pot, combine 2 cups of the broth or water along with the milk, grits and 1 teaspoon salt. Cook over low heat, stirring frequently, until completely tender, 20 to 25 minutes.
- Meanwhile, in a small saucepan, combine the remaining 3/4 cup broth or water with the black beans and cayenne and cook over low heat, stirring occasionally, until warm and saucy. Season to taste with salt and add broth or water by the tablespoon, if desired, for saucier beans.
- When the grits are tender, remove from the heat, and vigorously stir in the 1/2 cup cheese and the butter, if using, until the grits are creamy and almost fluffy.
- Spoon into four bowls, and top with the bean mixture, avocado, radish and scallion. Finely grate more cheese over the top, if desired, and serve warm, with hot sauce and lime wedges if desired.
Nutrition Facts : @context http, Calories 567, UnsaturatedFat 14 grams, Carbohydrate 80 grams, Fat 20 grams, Fiber 23 grams, Protein 21 grams, SaturatedFat 5 grams, Sodium 833 milligrams, Sugar 8 grams
SAUCY BLACK BEANS
Black beans are a go-to side dish for any Baja meal.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Number Of Ingredients 8
Steps:
- Place beans in a large bowl or stockpot; cover with cold water by 2 inches. Let stand at room temperature 4 hours or overnight. Drain, and rinse beans with cold water; set aside.
- Heat the oil in a large saucepan over medium heat. Add onion, and cook until it is soft and translucent but not browned, about 8 minutes. Add the beans and the cold water, along with the orange peel and/or jalapeno, if desired. Bring to a boil, and reduce heat to a gentle simmer; cover, and cook, stirring occasionally, until the beans are tender and most of the liquid has evaporated, creating a saucelike consistency, about 2 hours. Most of the liquid should have evaporated.
- Remove from heat; remove orange peel and/or jalapeno, if using. Season with salt, black pepper, and hot-pepper sauce, if desired. Serve hot or at room temperature.
Tips:
- Use canned black beans or cook them from dried for a more flavorful and cost-effective option.
- Rinse and pick through the beans to remove any debris or discolored beans.
- For a more smoky flavor, toast the spices in a dry skillet over medium heat for a few minutes before adding them to the sauce.
- If you like a thicker sauce, mash some of the beans with a fork or potato masher.
- Serve the saucy black beans over rice, quinoa, or your favorite grain.
- Top with fresh cilantro, avocado slices, sour cream, or grated cheese for extra flavor and texture.
Conclusion:
This saucy black bean recipe is a delicious and versatile dish that can be enjoyed in many different ways. It is easy to make, packed with flavor, and can be tailored to your own preferences. Whether you are looking for a quick and easy weeknight meal or a hearty and satisfying side dish, this recipe is sure to please. So next time you are looking for a new and exciting way to enjoy black beans, give this recipe a try - you won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
