Best 5 Samoan Banana Panikeke Recipes
**Samoan Banana Panikeke: A Taste of Paradise**
Samoan banana panikeke is a delectable treat that combines the flavors of sweet bananas, fluffy pancakes, and a hint of coconut. Originating from the beautiful islands of Samoa, this dish is a staple breakfast or brunch item, enjoyed by locals and tourists alike. Panikeke, the Samoan word for pancakes, are traditionally made with ripe bananas, flour, baking powder, sugar, and coconut milk, creating a soft and fluffy texture with a slightly sweet flavor. Served with a dollop of creamy butter, fresh fruit, or a drizzle of honey, Samoan banana panikeke is a delightful way to start your day. Our article features three irresistible recipes that showcase the versatility of this dish. From the classic Samoan banana panikeke to a gluten-free and vegan variation, we have something for everyone to enjoy. So, let's embark on a culinary journey to the heart of Samoa and explore the tantalizing flavors of this beloved dish.
SAMOAN GREEN BANANA
This is a side dish most Polynesians love to eat with their main dish. Here in America, it's made with green bananas. Serve with Samoan palusami, teriyaki chicken, or steak. Enjoy!
Provided by Goddess
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Combine the coconut milk and onion in a bowl; set aside.
- Bring a large pot of water to a boil over medium heat. Boil the bananas in their skin for 30 to 40 minutes; drain. Run the bananas under cold water until they are cool enough to handle. Remove the bananas whole from their skins.
- Heat a large saucepan over medium-high heat. Place the bananas in the pan. Pour the coconut milk mixture over the bananas. Cook until the coconut milk is foamy. Allow to cool 5 minutes before serving.
Nutrition Facts : Calories 489.2 calories, Carbohydrate 33.1 g, Fat 41.7 g, Fiber 2.6 g, Protein 5.3 g, SaturatedFat 36.3 g, Sodium 26 mg, Sugar 1.1 g
AUNTIE IME'S BANANA PANIKEKE (SAMOAN BANANA PANCAKE) RECIPE - (4.3/5)
Provided by á-39535
Number Of Ingredients 7
Steps:
- Combine the flour, sugar, and baking powder in a bowl until thoroughly mixed, and stir in the bananas, vanilla extract, and water to make a smooth, sticky dough. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). The oil should be deep enough to completely cover the panikekes while frying, or at last 3 inches deep. Scoop up a scant 1/4 cup of batter with a large spoon, and use another spoon to push it off into the oil. Fry in small batches of 4 or 5 until they float to the top and turn golden brown, about 3 minutes, then flip them to fry the other side. Remove from the fryer and let drain on paper towels.
SAMOAN BANANA PANIKEKE (FRIED BANANA DOUGHNUTS)
Little fried donuts with a tropical flavor of bananas. As an option, I have added crushed pineapple. The traditional panikeke is made with banana and rolled in cinnamon sugar. This recipe has an optional coconut syrup to dip the panikekes in. Posted here for ZWT7.
Provided by BakinBaby
Categories Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Combine flour, sugar and baking powder, stir in bananas, pineapple (if using),vanilla extract and water to make a sticky dough.
- Heat oil in a deep-fryer, heat to 350 degrees. (Oil should be deep enough to completely cover the panikekes or at least 3" deep).
- Scoop up egg size dolops of dough, push off into oil, fry in small batches until they float and turn golden brown (about 3 min.), flip them over to fry on the other side, remove and drain on paper towel.
- Rolll in a mixture of sugar and cinnamon. or dip in coconut syrup.
- Coconut Syrup:.
- In a small sauce pan over medium heat, combine water and sugar, cook 6-8 minutes, add coconut milk, sea salt and vanilla, cook until mixture forms a slightly thick syrup.
Nutrition Facts : Calories 1313.8, Fat 113.5, SaturatedFat 18, Sodium 96, Carbohydrate 73.6, Fiber 1.6, Sugar 43.1, Protein 4.3
PANI-KEKE SAMOA
This is a sweet little Samoan recipe which translates in Samoan Pancakes. With the banana you could almost convince yourself they are healthy :)
Provided by KristinV
Categories Dessert
Time 40m
Yield 24 Pani-kekes
Number Of Ingredients 7
Steps:
- Combine the flour, sugar, and baking powder in a bowl until thoroughly mixed, and stir in the bananas, vanilla extract, and water to make a smooth, sticky dough.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). The oil should be deep enough to completely cover the pani-kekes while frying, or at last 3 inches deep.
- Scoop up a scant 1/4 cup of batter with a large spoon, and use another spoon to push it off into the oil. Fry in small batches of 4 or 5 until they float to the top and turn golden brown, about 3 minutes, then flip them to fry the other side. Remove from the fryer and let drain on paper towels.
AUNTIE IME'S BANANA PANIKEKE (SAMOAN FRIED BANANA DOUGHNUT PANCAKES) RECIPE - (4.4/5)
Provided by á-39535
Number Of Ingredients 15
Steps:
- Combine flour, sugar and baking powder, stir in bananas, pineapple (if using),vanilla extract and water to make a sticky dough. Heat oil in a deep-fryer, heat to 350 degrees. (Oil should be deep enough to completely cover the panikekes or at least 3" deep). Scoop up egg size dolops of dough, push off into oil, fry in small batches until they float and turn golden brown (about 3 min.), flip them over to fry on the other side, remove and drain on paper towel. Roll in a mixture of sugar and cinnamon. or dip in coconut syrup. Coconut Syrup: In a small sauce pan over medium heat, combine water and sugar, cook 6-8 minutes, add coconut milk, sea salt and vanilla, cook until mixture forms a slightly thick syrup.
Tips:
- To ensure fluffy pancakes, make sure all wet ingredients are at room temperature before mixing.
- Do not overmix the batter, as this can result in tough pancakes.
- For crispy edges, cook the pancakes over medium-high heat.
- To prevent the pancakes from sticking to the pan, use a non-stick pan or grease it lightly with butter or cooking oil.
- Serve the pancakes immediately with your favorite toppings, such as butter, honey, syrup, or fresh fruit.
Conclusion:
Samoan banana panikeke is a delicious and easy-to-make breakfast or snack that can be enjoyed by people of all ages. With its simple ingredients and straightforward cooking method, this recipe is sure to become a favorite in your household. Whether you're looking for a quick and satisfying breakfast or a fun and tasty treat, Samoan banana panikeke is the perfect choice. So next time you're in the mood for something sweet and satisfying, give this recipe a try - you won't be disappointed!
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