Best 5 Salt Pepper Fried Catfish Recipes

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**Savor the Southern Charm of Salt and Pepper Fried Catfish: A Culinary Journey into Simplicity and Flavor**

In the realm of Southern cooking, salt and pepper fried catfish reigns supreme, a dish that embodies the essence of simplicity, rustic charm, and delectable taste. This culinary gem, often served with hush puppies and coleslaw, takes center stage in the heart of many a home cook and restaurant alike. This article presents a trio of recipes that delve into the nuances of this classic dish, each offering unique variations that cater to diverse palates and preferences. From the traditional Southern-style preparation to a spicy Cajun twist and a healthier baked version, these recipes are bound to satisfy your craving for this iconic comfort food. Whether you're a seasoned cook or just starting your culinary adventure, let's embark on this journey into the world of salt and pepper fried catfish, where flavors dance harmoniously to create an unforgettable dining experience.

Check out the recipes below so you can choose the best recipe for yourself!

SOUTHERN FRIED CATFISH



Southern Fried Catfish image

Fried catfish is a Southern tradition, along with buttermilk hush puppies and buttermilk coleslaw. Try these traditional foods together.

Provided by Mama Smith

Categories     Seafood     Fish     Catfish

Time 30m

Yield 2

Number Of Ingredients 8

½ cup buttermilk
½ cup water
salt and pepper, to taste
1 pound catfish fillets, cut in strips
1 ½ cups fine cornmeal
½ cup all-purpose flour
1 teaspoon seafood seasoning, such as Old Bay™
1 quart vegetable oil for deep frying

Steps:

  • In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
  • In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
  • Heat oil in deep fryer to 365 degrees F (185 degrees C).
  • Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.

Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g

FRIED CATFISH NUGGETS



Fried Catfish Nuggets image

Chunks of golden brown, crispy catfish! Serve with ketchup or tartar sauce.

Provided by rachel

Categories     Seafood     Fish     Catfish

Time 8h35m

Yield 8

Number Of Ingredients 8

2 pounds catfish fillets, cut into 1 1/2-inch pieces
2 tablespoons dried thyme leaves
1 cup spicy brown mustard
1 quart vegetable oil for frying
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon baking soda

Steps:

  • Place the catfish pieces into a mixing bowl and sprinkle with thyme leaves. Toss until the catfish is evenly coated with the thyme. Mix in the mustard with your hands. Cover, and refrigerate overnight, up to 24 hours.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk the flour, salt, black pepper, and baking soda together in a mixing bowl.
  • Dip the catfish pieces one at a time into the flour mixture and shake off the excess. Fry the catfish nuggets in batches until they are no longer translucent in the center and are golden brown, 3 to 4 minutes. Let the oil come back up to temperature between batches. Drain the nuggets on a paper towel-lined plate before serving.

Nutrition Facts : Calories 394.9 calories, Carbohydrate 26.3 g, Cholesterol 53.3 mg, Fat 21.9 g, Fiber 1.3 g, Protein 22.8 g, SaturatedFat 3.8 g, Sodium 898.3 mg, Sugar 0.1 g

CATFISH..... SALT AND PEPPER CATFISH



Catfish..... Salt and Pepper Catfish image

This is the favotite way to prepare catfish in the North Carolina Piedmont. The coating is spicy, making it a nice contrast to the delicate flavor of the catfish.

Provided by Timothy H.

Categories     < 60 Mins

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 cup buttermilk
4 catfish fillets
1 cup cornmeal
1/2 cup flour
1 1/2 teaspoons freshly ground sea salt or 1 1/2 teaspoons kosher salt
2 tablespoons coarsely ground black pepper
vegetable oil (for frying)

Steps:

  • Place buttermilk in a 2-quart baking dish; place fillets in buttermilk and allow to marinate for 15 minutes.
  • Place oil in a 12 inch cast iron skillet to a depth of about 2 inches. Heat until oil registers 375 degrees F. on an instant-read thermometer.
  • In a large, zipper-lock food storage bag, mix remaining ingredients by zipping them inside bag and shaking until well blended. Remove fillets from buttermilk; allow excess liquid to drain.PPlace fillets in bag and shake gently until completely coated.
  • Gently shake off excess coating mixture and carefully place into hot oil. Fry until golden brown, about 5 minutes on each side. Drain on paper towels and serve.

Nutrition Facts : Calories 829.2, Fat 27.9, SaturatedFat 6.7, Cholesterol 154.4, Sodium 2066.1, Carbohydrate 80.8, Fiber 7, Sugar 6.4, Protein 62.4

SALT & PEPPER FRIED CATFISH



Salt & Pepper Fried Catfish image

This is a simple version of a favorite in our house. I don't add too much salt while cooking. It's better to add salt after then have it too salty! And this is a lot of pepper, if you don't like that kind a kick, just reduce it some.

Categories     Fish     Dinner     Fish Dinner

Yield 4

Number Of Ingredients 8

*Flour, white, .5 cup
fresh catfish (4 oz), 4 serving
*Canola Oil, 1 tbsp
*Japanese Breadcrumbs - Panko (1 cup), .5 serving
Pepper, red or cayenne, .5 tbsp
Pepper, black, .5 tbsp
Salt, 1 dash
Milk, nonfat, .5 cup

Steps:

  • Mix 1/2 the flour ,panko, peppers, and salt on a plate. Put 1/2 flour plain on another plate. Pour milk in small bowl. Cut fish filets into 2 oz portions. Roll fish in flour, then dunk fish in milk and then roll in flour/panko mixture. The three layers are what makes it crispy. Heat oil in pan over high (may need to turn down if your pan gets to hot) Place fish in pan. Turn over after about 2 minutes. Cook until fish is just opaque and flakes easily. We serve this with Alexia fries, and a salad.

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

FRIED CATFISH



Fried Catfish image

I'm not a catfish person but after trying this recipe I changed my mind.

Provided by zina eddy

Categories     Fish

Number Of Ingredients 11

1 c all purpose flour
1 c corn meal
1 Tbsp baking soda
1 Tbsp kosher salt
1/2 tsp cayenne pepper
1 12oz bottle amber beer
4-6 catfish filets
1 Tbsp salt
1 Tbsp black pepper
2 Tbsp granulated garlic
1 Tbsp lemon juice

Steps:

  • 1. Pre-heat deep fryer to 350
  • 2. In a large bowl add flour, corn meal,baking powder,salt and cayenne pepper, and whisk to combine.
  • 3. Whisk in the beer make sure to remove lumps, Cut the fish in half length wise to make strips; or cut into bite sized pieces
  • 4. In a small bowl add the salt, pepper and granulated garlic. Season the fillets with the salt mixture.
  • 5. Dip each strip in the beer batter and add to the fryer, a few at a time, moving around so they don't stick.
  • 6. Fry until brown and crispy about 3-4 mins. Remove from the fryer to a serving plate. Repeat with the remaining fillets and season the fish with lemon juice.

Tips:

  • Choose the right catfish fillets: Look for fillets that are firm and have a mild, sweet flavor. Avoid fillets that are thin or have dark spots.
  • Season the catfish well: Salt and pepper are the basics, but you can also add other seasonings, such as garlic powder, onion powder, or paprika.
  • Use a well-seasoned cast iron skillet: This will help to create a crispy crust on the catfish.
  • Don't overcrowd the skillet: Cook the catfish in batches if necessary to avoid overcrowding the skillet.
  • Cook the catfish until it is cooked through: The fish should be opaque and flake easily with a fork.
  • Serve the catfish immediately: Serve the catfish with your favorite sides, such as hush puppies, coleslaw, or french fries.

Conclusion:

Salt and pepper fried catfish is a simple but delicious dish that is perfect for a weeknight meal. With just a few ingredients and a little bit of time, you can create a meal that the whole family will enjoy. So next time you're looking for a quick and easy dinner, give salt and pepper fried catfish a try. You won't be disappointed!

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