Best 4 Salt Free Arrabiata Sauce For Pasta Recipes
Explore the Delights of Salt-Free Arrabiata Sauce: A Spicy, Savory, and Customizable Pasta Dish
Indulge in the vibrant flavors of Arrabiata sauce, a classic Italian pasta sauce that bursts with spicy and savory goodness. While traditional recipes often rely on salt to enhance the flavors, our salt-free Arrabiata sauce offers a healthier and equally delectable alternative. Discover a symphony of flavors in every bite, as fresh tomatoes, garlic, chili peppers, and herbs dance on your palate. This versatile sauce can be tailored to your desired spice level and is a perfect accompaniment to various pasta shapes. Let's dive into the diverse recipes featured in this article, each offering unique twists on the timeless Arrabiata sauce.
Recipes:
1. Classic Salt-Free Arrabiata Sauce: Experience the authentic taste of Arrabiata sauce, crafted with fresh tomatoes, garlic, chili peppers, and herbs. This basic recipe provides the foundation for endless culinary adventures.
2. Roasted Red Pepper Arrabiata Sauce: Elevate your Arrabiata sauce with the smoky sweetness of roasted red peppers. This variation adds a vibrant color and a touch of natural sweetness to the sauce, creating a harmonious balance of flavors.
3. Sun-Dried Tomato Arrabiata Sauce: Infuse your Arrabiata sauce with the concentrated flavors of sun-dried tomatoes. These sun-kissed tomatoes impart a tangy, umami richness that perfectly complements the spicy undertones of the sauce.
4. Arrabiata Sauce with Vodka: Add a touch of sophistication to your Arrabiata sauce with a splash of vodka. The vodka subtly enhances the flavors of the sauce, creating a velvety texture and a hint of warmth.
5. Arrabiata Sauce with Sausage: Transform your Arrabiata sauce into a hearty and protein-packed meal by adding flavorful sausage. Whether you prefer spicy Italian sausage or mild breakfast sausage, this variation promises a satisfying and savory pasta dish.
6. Arrabiata Sauce with Seafood: Embrace the bounty of the sea by incorporating succulent seafood into your Arrabiata sauce. Shrimp, mussels, or calamari pair beautifully with the spicy tomato sauce, creating a delightful seafood feast.
7. Vegan Arrabiata Sauce: Cater to plant-based preferences with our vegan Arrabiata sauce. This meatless version relies on hearty vegetables, such as zucchini, bell peppers, and mushrooms, to provide a satisfying and flavorful sauce.
SALT-FREE ARRABIATA SAUCE FOR PASTA
Provided by Florence Fabricant
Categories side dish
Time 20m
Yield 2 to 3 servings
Number Of Ingredients 10
Steps:
- Heat one tablespoon of the oil in a saucepan and lightly saute the red and green peppers and the onion. Stir in the garlic.
- Add the tomatoes and cook about 15 minutes, until thick. Season with oregano, basil, red pepper flakes and black pepper.
- Just before serving stir in the remaining two tablespoons of oil.
Nutrition Facts : @context http, Calories 189, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 16 milligrams, Sugar 9 grams
PENNE ARRABIATA
Provided by Ina Garten
Time 1h5m
Yield 4 to 5 servings
Number Of Ingredients 10
Steps:
- In a medium (10-inch) pot or Dutch oven, such as Le Creuset, warm the olive oil over medium-low heat. Add the garlic and cook for 10 to 12 minutes, tossing occasionally, until the garlic has softened and is lightly browned.
- Meanwhile, drain the tomatoes, place them in a food processor fitted with the steel blade, and pulse until they're roughly chopped. With a slotted spoon, transfer the garlic to the food processor and pulse again to chop the garlic. Pour the tomato mixture into the pot with the olive oil, add the fennel, red pepper flakes, red wine, 1 tablespoon salt, and 1 teaspoon black pepper. Bring to a boil, lower the heat, and simmer for 30 minutes. Stir in the basil, taste for seasonings (it will be very spicy!), and keep warm over very low heat.
- Meanwhile, bring a large pot of water to a full boil. Add 2 tablespoons kosher salt and the penne and cook according to the directions of the package.
- Two minutes before the pasta is al dente, using a wire or spider strainer, lift the pasta out of the boiling water and add it to the sauce, along with 1/4 cup of the pasta water. Simmer for 2 to 3 minutes, until the pasta is al dente. Spoon the pasta into low shallow bowls, sprinkle with extra basil and Parmesan cheese, and serve hot.
ARRABBIATA SAUCE
Make our version of a classic Italian pasta sauce, packed with tomatoes, red chilli and garlic. Stir it through spaghetti or linguine for an easy, delicious supper
Provided by Charlotte Pike
Categories Dinner
Time 35m
Number Of Ingredients 4
Steps:
- Pour the oil into a saucepan and fry the garlic over a medium heat for 1-2 mins until fragrant, but not browned. Add the chilli, fry for another minute, then add the tomatoes along with 1 tsp salt and ½ tsp sugar. Stir well to combine the ingredients and simmer gently for 20 mins, stirring regularly. The sauce will thicken slowly as it cooks.
- Taste and adjust the seasoning if needed. Serve stirred through pasta, or blend it first to create a smoother sauce if you prefer. Will keep chilled for up to five days.
Nutrition Facts : Calories 76 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 1.24 milligram of sodium
PENNE ALL'ARRABBIATA
This, Mario Batali wrote in 2013 in The Times, is one of his late-night favorites. Its uncomplicated nature lends itself to an after-midnight feast. It's basically pasta with tomato sauce and cheese, but red pepper flakes give the sauce a delicious kick.
Provided by The New York Times
Categories dinner, easy, lunch, quick, main course
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Bring 6 quarts of water to a boil in a large pot, and add 3 tablespoons kosher salt.
- Meanwhile, put 4 tablespoons olive oil in a large sauté pan over medium heat, and then add the tomato paste and pepper flakes; reduce the heat to low and stir just until fragrant, about 4 minutes. Stir in the tomatoes, and remove from the heat.
- Drop the pasta into the boiling water, and cook until al dente. Drain the pasta, reserving 1/4 cup of the pasta water.
- Add the pasta and the reserved pasta water to the tomato sauce, stir and toss over medium heat until the pasta is well coated. Season with salt if necessary, then add the remaining oil, tossing well. Serve immediately, with grated Parmigiano-Reggiano on the side.
Nutrition Facts : @context http, Calories 466, UnsaturatedFat 16 grams, Carbohydrate 62 grams, Fat 19 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 356 milligrams, Sugar 6 grams
Tips:
- To make the sauce spicier, add more chili peppers or red pepper flakes. For a milder sauce, remove the seeds from the chili peppers before chopping them.
- If you don't have fresh tomatoes, you can use canned diced tomatoes. Be sure to drain them well before adding them to the sauce.
- To make the sauce more flavorful, use a variety of herbs and spices. Some good choices include basil, oregano, thyme, rosemary, garlic powder, and onion powder.
- If you want a thicker sauce, simmer it for longer. You can also add a cornstarch slurry to the sauce to thicken it.
- Serve the sauce over your favorite pasta. Some good choices include spaghetti, penne, and macaroni.
Conclusion:
Salt-free arrabiata sauce is a delicious and easy-to-make sauce that is perfect for a quick and easy weeknight meal. It is also a great way to use up leftover tomatoes. With its bold flavors and versatility, this sauce is sure to become a favorite in your household. So next time you're looking for a flavorful and healthy pasta sauce, give salt-free arrabiata sauce a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
