Best 5 Salsa Tossed Salad Recipes
In this comprehensive guide, we'll take you on a culinary journey through a variety of tantalizing salsa-tossed salad recipes. From the classic and refreshing Tomato Salsa Tossed Salad, bursting with juicy tomatoes, crisp cucumbers, and tangy red onions, to the unique and flavorful Avocado Salsa Tossed Salad, featuring creamy avocados, zesty lime, and a hint of cilantro.
Get ready to explore the delightful Mango Salsa Tossed Salad, where sweet mangoes, crunchy jicama, and a touch of heat from jalapeños create a tropical fiesta in your mouth. For a smoky and savory twist, try the Roasted Corn Salsa Tossed Salad, where charred corn, black beans, and a smoky chipotle dressing come together in perfect harmony.
Indulge in the vibrant and colorful Black Bean Salsa Tossed Salad, packed with protein-rich black beans, juicy tomatoes, and a zesty vinaigrette dressing. And for those who love a bit of heat, the Spicy Salsa Verde Tossed Salad is sure to satisfy, with its fiery tomatillo salsa, roasted poblano peppers, and a cooling avocado dressing.
Our collection also includes the refreshing Pineapple Salsa Tossed Salad, where sweet pineapple, crunchy red cabbage, and a tangy lime-cilantro dressing create a tropical paradise. And for a satisfying and hearty option, the Grilled Chicken Salsa Tossed Salad features succulent grilled chicken, roasted vegetables, and a creamy avocado-tomatillo dressing.
So, whether you're looking for a light and refreshing side dish or a flavorful main course, these salsa-tossed salad recipes offer something for every palate. Get ready to elevate your salads to new heights of flavor and enjoy a symphony of colors, textures, and tastes.
SALSA CHICKEN SALAD
Here's a quick and easy chicken salad just as full of flavor as it is colorful, promises Timothy Lewis of Somerset, Pennsylvania. The perfect lunch for busy summertime days!
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the mayonnaise, salsa, 3 teaspoons cilantro and pepper; add chicken and toss to coat. Let stand for 10 minutes., Arrange red pepper and avocado slices on two salad plates; top with chicken mixture. Sprinkle with remaining cilantro.
Nutrition Facts : Calories 313 calories, Fat 19g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 876mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 21g protein.
YOUR BASIC TOSSED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.
SALSA SALAD
Chunks of avocado, tomato, red and green peppers, and plenty of cilantro give flavor to this refreshing and colorful salad, and jalapeno peppers give it a hint of heat. Dressing is just a simple squeeze of lime juice.
Provided by Scratchcook
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- In a large salad bowl, lightly mix the tomatoes, cilantro, green and red bell peppers, jalapeno peppers, green onions, and sweet red onion until thoroughly combined. Gently toss with avocado pieces, and squeeze lime juice over the salad. Sprinkle with salt to serve.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 18.3 g, Fat 14.4 g, Fiber 9.6 g, Protein 4 g, SaturatedFat 2.1 g, Sodium 214.4 mg, Sugar 6.5 g
CLASSIC TOSSED SALAD
This is a delicious salad that goes great with any meal, especially Italian!
Provided by Toni Bankson
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
- In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.
Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g
TOE'S BEST SALSA
This is the best homemade salsa recipe I've ever made. If you love restaurant-style salsa, look no further!
Provided by toenacious
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 1h20m
Yield 16
Number Of Ingredients 9
Steps:
- Place the onion in a bowl, and set aside. In a blender, place tomato sauce, jalapeno peppers, serrano pepper, garlic, lime juice, salt, and pepper. Blend well. Place the cilantro into the blender, and pulse several times to chop the cilantro. Do not over blend. Pour the tomato sauce mixture into the bowl with the onion, stir well to combine, and refrigerate at least 1 hour to blend flavors before serving.
Nutrition Facts : Calories 18.3 calories, Carbohydrate 4.1 g, Fat 0.1 g, Fiber 1 g, Protein 0.9 g, Sodium 349.1 mg, Sugar 2.5 g
Tips:
- Choose ripe and fresh vegetables: The quality of your salad will depend on the quality of your ingredients. Make sure to choose vegetables that are ripe, fresh, and free of blemishes.
- Use a variety of vegetables: The more variety of vegetables you use, the more nutritious and flavorful your salad will be. Try to include a mix of leafy greens, crunchy vegetables, and sweet vegetables.
- Don't be afraid to experiment with different dressings: There are endless possibilities when it comes to salad dressings. Try experimenting with different flavors and ingredients to find a dressing that you love. Salsa is a great option for a flavorful and healthy dressing.
- Keep it simple: Sometimes, the simplest salads are the best. A simple salad of fresh greens, tomatoes, and cucumbers can be incredibly refreshing and delicious.
Conclusion:
Salsa tossed salad is a healthy, refreshing, and delicious salad that is perfect for any occasion. It is easy to make and can be customized to your liking. With its vibrant colors and flavors, salsa tossed salad is sure to be a hit at your next party or potluck.
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