Best 3 Salsa Roll Ups Weight Watchers Recipes
Salsa roll-ups are a delicious and healthy appetizer or snack that can be enjoyed by people of all ages. They are made with simple ingredients that are often found in most homes, making them a convenient option for busy families. The combination of zesty salsa, creamy cheese, and soft tortillas creates a flavorful and satisfying bite. These roll-ups are also a great way to use up leftover salsa or tortillas.
This article provides three different recipes for salsa roll-ups, each with its own unique twist. The first recipe is a classic salsa roll-up made with cream cheese, salsa, and tortillas. The second recipe adds a layer of avocado for a creamy and nutritious twist. The third recipe incorporates black beans and corn for a protein-packed and flavorful option. All three recipes are easy to follow and can be prepared in just a few minutes. Whether you are looking for a quick and healthy snack or a festive appetizer for your next party, these salsa roll-ups are sure to be a hit.
SALSA ROLL-UPS
A recipe from Philadelphia cream cheese. Looks so yummy as appetizer. ETA : I made it this week and it's really good. We used a mild salsa. And I didn't have mexican cheese so I used monterey jack.
Provided by Boomette
Categories Cheese
Time 10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Mix cream cheese and salsa; spread onto tortillas. Top with remaining ingredients.
- Roll up tortillas tightly. Cut each crosswise into 5 slices.
Nutrition Facts : Calories 96.5, Fat 6.2, SaturatedFat 3.3, Cholesterol 16.1, Sodium 197.3, Carbohydrate 7.4, Fiber 0.5, Sugar 0.8, Protein 2.9
SALSA ROLL-UPS
These cheesy bites pack a little heat to keep your smart eating plan interesting. Make it basic or take it to the next level with pizza flavors or a riff on a BLT.
Provided by My Food and Family
Categories Appetizers & Snacks
Time 10m
Yield 10 servings
Number Of Ingredients 5
Steps:
- Mix Neufchatel and salsa until blended; spread onto tortillas.
- Top with remaining ingredients; roll up tightly.
- Cut each roll-up into 5 slices.
Nutrition Facts : Calories 30, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.81 g
SALSA ROLL-UPS - WEIGHT WATCHERS RECIPE - (4.3/5)
Provided by RecipeKitchen
Number Of Ingredients 6
Steps:
- MIX philadelphia cream cheese and salsa; spread onto tortillas. Top with remaining ingredients. ROLL up tortillas tightly. Cut each crosswise into 5 slices Makes 10 Appetizers (2 little roll-ups per serving) Nutrition Information: Calories 90, Fat 4.5 g, Cholesterol 10 mg, Carbs 8 g, Fiber 0 g, Protein 3 g
Tips:
- Choose the right tortillas: For the best results, use soft, pliable tortillas that are easy to roll up. Corn tortillas or whole-wheat tortillas are good options.
- Prepare the filling in advance: This will save you time and make it easier to assemble the roll-ups. You can make the filling up to 24 hours in advance and store it in the refrigerator.
- Use a variety of fillings: Don't be afraid to experiment with different fillings. You can use anything from cooked chicken or shrimp to vegetables, cheese, or beans. The possibilities are endless!
- Make it a party: Salsa roll-ups are a great party appetizer. You can make a variety of different roll-ups and let your guests choose their favorites. You can also serve them with a variety of dipping sauces, such as salsa, guacamole, or sour cream.
Conclusion:
Salsa roll-ups are a delicious and versatile appetizer that is perfect for any occasion. They are easy to make, can be made in advance, and can be customized to your liking. So next time you are looking for a quick and easy snack or appetizer, give salsa roll-ups a try!
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