Best 5 Salmon With Yogurt Curry Sauce Recipes
**Savor the Delights of Salmon with Yogurt Curry Sauce: A Culinary Journey of Flavors and Textures**
Embark on a tantalizing culinary adventure with our exquisite Salmon with Yogurt Curry Sauce, a dish that harmoniously blends the richness of salmon with the vibrant flavors of a yogurt-based curry sauce. This delectable recipe showcases the perfect balance of tangy, creamy, and aromatic elements, creating a symphony of flavors that will tantalize your taste buds. Prepared with fresh, high-quality ingredients, this dish promises a sensory experience like no other.
**Inside the Article:**
1. **Classic Salmon with Yogurt Curry Sauce:** Discover the timeless recipe that has captivated taste buds for generations. This classic dish features tender salmon fillets enveloped in a velvety yogurt curry sauce, complemented by a medley of aromatic spices and fresh herbs.
2. **Baked Salmon with Yogurt Curry Sauce:** Elevate the classic recipe with the convenience of baking. This variation offers a hassle-free cooking method while retaining the delectable flavors of the yogurt curry sauce. Enjoy succulent salmon fillets baked to perfection, infused with the tantalizing aromas of the curry.
3. **Grilled Salmon with Yogurt Curry Sauce:** Embrace the smoky charm of grilled salmon in this enticing recipe. Perfectly grilled salmon fillets are paired with a vibrant yogurt curry sauce, creating a delightful interplay of textures and flavors. Prepare yourself for a culinary journey that will leave you craving more.
4. **Salmon Curry with Yogurt Sauce:** Experience the richness of a traditional salmon curry, elevated with the tangy creaminess of yogurt. This recipe presents a hearty and flavorful curry, featuring succulent salmon chunks simmered in a luscious yogurt-based sauce. Prepare to indulge in a comforting and satisfying meal.
5. **Salmon Nuggets with Yogurt Curry Dip:** Delight in the playful combination of crispy salmon nuggets and a luscious yogurt curry dip. These bite-sized treats are perfect for parties, potlucks, or a quick and tasty snack. Enjoy the harmonious blend of crispy salmon and the creamy, flavorful dip.
**Unleash Your Culinary Creativity:**
Feel empowered to customize these recipes to suit your preferences. Experiment with different spice combinations, adjust the level of heat, or incorporate your favorite vegetables to create a unique and personalized dish. Whether you prefer the classic, baked, grilled, curry, or nugget variation, each recipe offers a delightful culinary experience that will leave you wanting more.
PAN-FRIED SALMON IN CURRY CREAM SAUCE
This is a very easy and yummy salmon recipe for 2. I usually serve it with basmati rice and salad. Perfect for during the week.
Provided by heidi_k
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Combine cream, curry powder, lemon juice, and ginger in a skillet and bring to a boil over medium heat. Reduce heat to low and slide salmon into the cream. Cover and simmer until fish flakes easily with a fork, about 12 minutes depending on the thickness of the fillets. Flip 1 to 2 times while cooking. Season with salt and pepper.
Nutrition Facts : Calories 335.7 calories, Carbohydrate 3.2 g, Cholesterol 130.2 mg, Fat 26 g, Fiber 0.5 g, Protein 22.2 g, SaturatedFat 14.7 g, Sodium 152.3 mg, Sugar 0.2 g
CRISPY-SKIN SALMON WITH CURRIED YOGURT SAUCE
Nailing perfectly crispy skin on salmon is easier than you think. The secret is prepping the fish before cooking it. Scraping the residual moisture will guarantee a crisp skin. You can also scrape it a few hours or days before cooking.
Provided by Jet Tila
Categories main-dish
Time 15m
Yield 2 servings
Number Of Ingredients 12
Steps:
- For the salmon: Pat the fillets dry with paper towels. With the sharp edge of a knife, scrape the skin back and forth the length of a fillet over and over with light pressure. You will see moisture build up on your knife edge; wipe it away. Continue for about 1 minute, until there's almost nothing to wipe away. Cut a few 2- to 3-inch slits across the middle of the salmon skin. Repeat with the remaining fillet.
- Season the salmon with salt and pepper on both sides. Drizzle with the oil and set aside until ready to cook.
- For the yogurt sauce: Combine the yogurt, cilantro, lemon zest and juice, oil, garlic, garam masala and curry powder in a small bowl. Mix with a fork until well combined. Season with salt and pepper to taste. Set aside.
- Heat a 9- to 11-inch cast-iron skillet over medium-high heat for 3 to 4 minutes. There is no need to oil the pan, because you oiled the fish. Add the fillets skin-side down, laying them away from you. Cook for about 3 minutes, or until golden brown. Shake the pan until the salmon releases from the bottom of the pan by itself.
- Carefully turn the salmon over and reduce the heat to medium-low so the flesh side cooks more slowly. Cook until a thin-bladed knife inserted into the flesh meets with just a little resistance or an instant-read thermometer inserted into the thickest part of a fillet registers 125 degrees F, 2 to 3 minutes (thinner pieces will be done quicker than the thicker ones).
- Serve the fillets topped with some of the yogurt sauce.
ROASTED SALMON WITH HERBED YOGURT
Celebrate any occasion with this family-style salmon dinner that you can prep fast (just 5 minutes) and then roast in the oven, leaving you time to round out the meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. Combine yogurt, mustard, dill, and parsley; season with salt and pepper. Place salmon, skin side down, on a rimmed baking sheet. Spread yogurt mixture on salmon.
- Roast until opaque throughout, 15 to 20 minutes (8 minutes for fillets). Sprinkle with dill sprigs and serve warm or at room temperature with lemon wedges.
Nutrition Facts : Calories 256 g, Fat 11 g, Protein 35 g
POACHED SALMON WITH CURRIED YOGURT SAUCE
With a little advance preparation, the components for this healthy meal can be stored in the fridge and then assembled and served within minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a large skillet with a tight-fitting lid, pour 1/2 inch water; bring to a boil, and season generously with salt. Add green beans and carrots. Return water to a simmer, cover skillet, and steam until vegetables are crisp-tender, 4 to 6 minutes. Transfer to a colander; rinse with cold water to stop the cooking process.
- Rinse skillet with cold water to cool it down. Place salmon in skillet, and add cold water to cover; season with salt. Bring water to a boil over high heat; cover skillet, and remove from heat. Set aside until salmon is opaque throughout, about 20 minutes. Remove from skillet, and let cool.
- In a small bowl, stir together yogurt, curry powder, and cilantro; season with salt and pepper.
- Break salmon into large pieces; serve with vegetables and yogurt sauce. Garnish with cilantro, if desired.
Nutrition Facts : Calories 344 g, Fat 12 g, Fiber 5 g, Protein 39 g
GRILLED SALMON WITH CURRY SAUCE
With good fresh salmon, less is always more. But sometimes I like to kick it up a notch with some Indian spices. This curry sauce can be made ahead and reheated while your salmon (or whatever type of fish you have) grillls. You can serve with steamed rice, but to be more carb friendly, sometimes I serve with cauliflower puree. In reviewing the nutritional content listed here, I don't agree with the carbohydrate content that has been calculated. The can of coconut milk has 2 grams of carbs per serving listed. So am stymied with how this system came up with over 50 grams per serving. Now if you include a few glasses of rose wine with this, maybe your carb content will be higher, but still not over 50 grams.
Provided by French Terrine
Categories Indian
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cover dried chilies with some boiling water and allow to stand until softened, usually about 15 minutes. Handling carefully, so the chilies do not burn your hands, mince with scissors. If you are using fresh chilies, simply slice into rings.
- Dissolve tamarind paste in about a cup of water.
- Heat butter in a large skillet, then add onions. Let them caramelize slightly, then stir in 1 teaspoon each of turmeric and cumin powder. After a few minutes add dissolved tamarind paste, minced chilies, ginger, coconut milk and salt to taste. Since this will be rather thick, add some water. Then simmer to allow all these spices and flavors to marry. To add a little brightness, add the juice of an orange. Lime or lemon might be better. The sauce can be made ahead and reheated before grilling your fish. **The heat of this sauce is tempered by the flavor of the salmon. It can also be tempered with some raita or chutney on the side, or even just plain yogurt. OR instead of using 2 chilies, just use one.**.
- Sprinkle salmon with salt, a teaspoon of turmeric and a light dusting of cumin powder.
- Grill salmon over a hot fire, being careful not to overcook. Fresh salmon is far better when slightly rare, JMHO. I start with grilling the fleshy side down first. After 3-4 minutes, turn carefully so that skin side is down and grill another 3-4 minutes, depending on the thickness of your fillet. As you remove from the grill, the skin, which I don't find appetizing, will stick to the grill, easily skinning your fresh grilled fillet.
- Serve with the curry sauce and garnish with cilantro. Wash down with a chilled rose wine.
Nutrition Facts : Calories 530, Fat 21.4, SaturatedFat 14.3, Cholesterol 74.8, Sodium 163.9, Carbohydrate 51.5, Fiber 1.7, Sugar 45.2, Protein 33.2
Tips:
- Use fresh herbs and spices: Fresh herbs and spices add a lot of flavor to this dish, so don't skimp on them. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to reduce the amount you use by about half.
- Don't overcook the salmon: Salmon is a delicate fish, so it's important to cook it carefully. The best way to tell when salmon is done is to check the internal temperature with a meat thermometer. The salmon is done when it reaches an internal temperature of 145 degrees Fahrenheit.
- Serve the salmon with your favorite sides: This salmon dish can be served with a variety of sides, such as rice, quinoa, roasted vegetables, or a salad. You can also add a dollop of yogurt or sour cream to the top of the salmon before serving.
Conclusion:
This salmon with yogurt curry sauce is a delicious and easy-to-make dish that's perfect for a weeknight meal. The salmon is cooked in a creamy yogurt curry sauce that's full of flavor. The dish can be served with a variety of sides, such as rice, quinoa, roasted vegetables, or a salad. So next time you're looking for a quick and easy salmon recipe, give this one a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
