**Tantalize your taste buds with a culinary journey to the tropics with our exquisite Salmon with Mango and Lime recipe!**
This vibrant dish bursts with a medley of flavors, where the delicate fish, succulent mango, and zesty lime create a symphony of taste. Indulge in the delightful fusion of sweet, sour, and savory notes that dance across your palate, leaving you craving more. Our recipe offers a step-by-step guide to creating this tantalizing dish, ensuring perfect results every time. Explore variations that cater to different dietary preferences, including a vegan option that captures the essence of this tropical masterpiece without compromising on flavor. Elevate your culinary skills and embark on a taste adventure with our Salmon with Mango and Lime recipe – a perfect blend of freshness, zest, and tropical charm.
SPICY GRILLED SALMON WITH MANGO, RADISH, AND LIME SALSA
Provided by Tyler Florence
Categories main-dish
Time 22m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- For the Salsa, put all the ingredients into a food processor and pulse until finely chopped; set aside.
- Heat the grill to medium high.
- Drizzle some olive oil over the salmon and season it with salt and pepper. Gently rub 2 tablespoons of the Spice Mix into the salmon. Pour some olive oil onto a paper towel and rub the grill with it - this will help to prevent the fish from sticking. Grill the salmon flesh side down for about 12 to 15 minutes.
- To serve, spread most of the Salsa onto a platter and place the salmon, skin side down, on top. Garnish with more Salsa, radish slices, cilantro, and a drizzle of olive oil.
- Put the ancho chiles, cumin, coriander, cinnamon stick, and paprika into a small dry skillet over medium-high heat, and toast the spices just until they begin to smell, about 1 minute. Empty into a spice mill and grind to a powder.
SALMON WITH MANGO SAUCE
This is an incredibly simple recipe that tastes delicious. Accompany with rice for a quick and healthy main course. Easily adjustable for however many people you have)
Provided by Dancer
Categories Mango
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- The skin will stick to the pan, so if it comes off easily, trim the skin off the salmon filets before cooking.
- Otherwise, just wait for it to come off during the cooking process.
- Heat enough oil to coat the pan, and then add the salmon fillets.
- Pour approximately 1/3 the mango juice over the filets, then after a few minutes (3-5 depending on how thick the fillet is), flip over and add another 1/3 of the mango juice to the pan.
- Cook the fillet until no longer pink, then remove from the pan.
- Sprinkle with chives and serve with rice.
MANGO SALSA SALMON
This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.
Provided by KASIAN
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven broiler. Line a broiler pan with foil.
- Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
- Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g
Tips:
- To ensure the freshest flavor, use ripe mangoes. Look for mangoes that are slightly soft to the touch and have a deep yellow color.
- If you don't have fresh mangoes, you can use frozen mango chunks. Just be sure to thaw them before using.
- For a spicier dish, add a pinch of cayenne pepper or red chili flakes to the mango salsa.
- If you don't have lime juice, you can use lemon juice instead. However, lime juice will give the dish a more authentic flavor.
- Serve the salmon with cooked rice, quinoa, or roasted vegetables for a complete meal.
Conclusion:
This salmon with mango and lime recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is cooked to perfection and the mango salsa is a refreshing and flavorful complement. This dish is sure to please everyone at the table.
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